Mermaid Life Doula Services, Tatiana Blackburn

Mermaid Life Doula Services, Tatiana Blackburn Guiding and holding space through your journey of pregnancy, birth and postpartum with empowerment

15/07/2024

Sending love to all the parents who will be struggling once the school year finishes and the juggle of work, expensive childcare and rain summer holidays and working from home begins. You got this! Find your tribe. You don’t have to be alone.

Re-sharing this—bout do I feel it with three littles. But I feel so incredibly loved despite the exhaustion!
13/05/2024

Re-sharing this—bout do I feel it with three littles. But I feel so incredibly loved despite the exhaustion!

Poem at the end——-Hello, I hope all of you are well and safe. Here is a simple poem I have written about my view of motherhood. I know its not easy being in a forced situation where one may not get the space they need....where one may feel tested and tried and incapable of the love you desperately want to give to your children. Remember this....you are enough. Every fault and every positive. You will always be enough.

The Boys—-“Tiny Hands”

The way their tiny hands grasp at mine for comfort and protection...
I am their strength.

The way their tiny hands caress my cheeks and touch my lips...
I am their love.

The way their tiny hands push and hit....
I am their patience.

The way their tiny hands grasp at all of me...
I am their MOTHER.

Personal maternal goals really reaching to the top! Amazing cup of coffee 🛌 by the beautiful David aged 8. Happy Saturda...
04/09/2021

Personal maternal goals really reaching to the top! Amazing cup of coffee 🛌 by the beautiful David aged 8. Happy Saturday folks!
Sometimes when we feel low and alone it doesn’t take us too far to see how loved we truly are and how the love we put out come back always.
I love my family, I love and adore my boys and I sure as f*ck love myself for raising such kind, helpful and intelligent dream boats!!!
Ps-I especially love how excited he was to get this grown up opportunity to make me a coffee despite it taking away his YouTube telly time. And don’t you dare judge me for getting a lay in and letting them watch it. It’s only ,e here! I wanted to chat about teaching our children to be as helpful in the home as we are to them (maybe not as much but you know what I mean).
Children ARE CAPABLE. They may be small but they are smart and brains are little sponges! If we are teach them normal life skills at an early age such as, folding laundry, loading the dish washer, washing up with our hands, setting the table, cleaning up after their own spills and even putting away their own clothes, we are encouraging a future of well able humans that won’t be terrified when thrown into the adult world of not living with their parents!
I find the skills I’ve had since I was young to be mainly from my mother. She was a single mom for 8 years of my life and didn’t really have much help. I spent a lot of her work days as a five year old chillin out on my own in the studio that we lived at in my grandmas garden (cheers mommma for working all those jobs to give me a top class private education not greatly known in Californian/Mexican families). I knew how to heat up my favourite cup Of noodles younger than Salvador’s age. At the age of five I learned on my own that you cannot boil an egg in the microwave and also that if I’m not careful ironing my uniform age 6/7 that I will burn myself and burn my expensive skirt. when my momma remarried she was teaching me how to cook full Mexican meals for the whole family at the age of 9! And yes I had to do the washing up by hand cause, “TATIANA YOU DONT KNOW IF YOU’Ll HAVE A DISHWASHER. They are a privilege!”. She was right. Even in 2021 not everyone in the world has a dishwasher and I paid a pretty penny to have my own. Guess what I still have to hand wash a TON OF DISHES. This sort of independence was vital to who I am today! Chores for money was also a thing at an early age! Helped me so much with responsibility (I was a bit s**t at motivation) but also how to save and manage my money (also s**t at that but hey ho). If she’d not done this for me I’d be even worse with money and responsibility avoidance and not living the beautiful life I live now! I’d probably be on the streets or living with my mother at the age of 35 (kinda wish I could move back in tho now lol-will you have me mamma??)
With all of this, what may seem as tough parenting, I not only know how to look after myself in incredibly tough situations but I know how to look after others really damn well!
You see with parenting we are teaching our children how to move into a world where they no longer need us. It is simply our egos that need them to need us forever to give us purpose. But at the end of the day, although my mother misses all of her children, we all moved away and are living our own lives and adventures without her because she did a FLIPPING AMAZING JOB AT TEACHING US. Daddy did too of course but this one is mainly for my mother. For teaching me how to be the mother I am today. And if she hadn’t raised me the way she did my boys wouldn’t have turned out so great.
How do you parent? Do you find yourself doing EVERYTHING for your children? How much freedom do you give them? How do you feel about giving them space to learn and explore something a bit more out of your comfort zone? Do you give yourself a break? Or are you more comfortable with taking on the full load? There is no right or wrong answer here! I’m just curios as we all have our different ways and it’s great to explore them all! 😘

This doula is now equipped with her very own a La Bassine Maxi birth pool on its way for a very soon to be hopeful water...
07/06/2021

This doula is now equipped with her very own a La Bassine Maxi birth pool on its way for a very soon to be hopeful water birth!
If you are interested in a home water birth with your very own Mermaid Life Doula please enquire!
I am so excited about this next step in my career! ❤

photo:
credit: The Doula-Kay King
the image is a black and white with birthing pool. mother sat in pool holding new born, father leaning over pool with arm around mother.

It’s post Christmas and nearly Valentines day Are you worried about your caffeine intake and how much of it is in all th...
07/01/2021

It’s post Christmas and nearly Valentines day Are you worried about your caffeine intake and how much of it is in all the chocolate you got and will potentially get in these next few months during pregnancy?

At the moment the American College of Obstetricians and Gynecologists (ACOG) recommends 200 milligrams of caffeine or less per day during pregnancy.

Take a look at these typical caffeine levels:
* dark chocolate bar, 1.45 ounces: 30 mg caffeine
* milk chocolate bar, 1.55 ounces: 11 mg caffeine
* chocolate syrup, 1 tablespoon: 3 mg caffeine

As you can see, depending on the chocolate type, it is very likely you’ll be able to stay under the recommended levels.
Obviously if you have had two cups of coffee and then go and eat a dark chocolate bar you’ll risk going over. So try and take a few days to track what your usual caffeine intake is and adjust appropriately.

Chocolate can have a great benefit to you and your pregnancy! It’s not all as bad as most perceive ;).

There are some great benefits (don’t go substituting your pregnancy vitamins just yet people) of dark chocolate in particular. For example, dark chocolate contains minerals including magnesium, copper, and iron! Woo hoo!!
—-Cocoa—
(Please always consume in moderation)

Powerful Source of Antioxidants

May Improve Blood Flow and Lower Blood Pressure

May Reduce Heart Disease Risk

May Improve Brain function

So as you can see lots of benefits here in moderate consumption of chocolate! So do yourself a favour and do a bit of fun research before you over stress yourself on eating chocolate!
Happy eating!
Image credit: scientifically.sweet on Instagram

For world breastfeeding week I want to discuss long term breast feeding. The real life benefits (hey it’s actually not j...
07/08/2020

For world breastfeeding week I want to discuss long term breast feeding. The real life benefits (hey it’s actually not just for comfort and no I’m not a human dummy-that’s insulting) and world wide, how NORMAL long term baby/child led weaning actually is! We westerners simply do not feel comfortable sharing or speaking about it. But this is changing luckily. These are OUR BODIES. OUR BREAST. OUR CHILDREN. OUR RIGHT TO AN INFORMED CHOICE for what is right for us. Be it to stop or continue. Sometimes it’s not always something we are in control of. But most importantly that “RIGHT TO MAKE AN INFORMED DECISION” and to have the support along side it is what matters most. Be it to stop or continue. Sometimes it’s not always something we are in control of. But most importantly that “RIGHT TO MAKE AN INFORMED DECISION” and to have the support along side it is what matters most. Be it to stop or continue.
As David and Salvador’s mother and a doula, both birth and postnatal, I want to reassure all mothers, and those who are trying, that I stand along side all forms of infant feeding. This blog is my story but also a bit of information to encourage more information being put out there on the basis of long term breastfeeding as it’s not spoken about enough.

This is Salvador. He turned five at the end of May. Our journey may was a roller coaster to start with but this is the current view of our journey. After many tears from he and I, lots of sick ups and all forms of infant feeding being used, here we lie in this moment of peace. I am not ashamed and nor should any mother be with her decision in this situation.
Stay tuned for the continued story...
I just wanted to get the ball rolling before I go away to the wilderness for some peace and wild swimming while the boys have quality time with their father.

Poem at the end——-Hello, I hope all of you are well and safe. Here is a simple poem I have written about my view of moth...
23/04/2020

Poem at the end——-Hello, I hope all of you are well and safe. Here is a simple poem I have written about my view of motherhood. I know its not easy being in a forced situation where one may not get the space they need....where one may feel tested and tried and incapable of the love you desperately want to give to your children. Remember this....you are enough. Every fault and every positive. You will always be enough.

The Boys—-“Tiny Hands”

The way their tiny hands grasp at mine for comfort and protection...
I am their strength.

The way their tiny hands caress my cheeks and touch my lips...
I am their love.

The way their tiny hands push and hit....
I am their patience.

The way their tiny hands grasp at all of me...
I am their MOTHER.

22/04/2020

Hello, I hope all of you are well and safe. Here is a simple poem I have written about my view of motherhood. I know its not easy being in a forced situation where one may not get the space they need....where one may feel tested and tried and incapable of the love you desperately want to give to your children. Remember this....you are enough. Every fault and every positive. You will always be enough.

The Boys—-“Tiny Hands”

The way their tiny hands grasp at mine for comfort and protection...
I am their strength.

The way their tiny hands caress my cheeks and touch my lips...
I am their love.

The way their tiny hands push and hit....
I am their patience.

The way their tiny hands grasp at all of me...
I am their MOTHER.

🧜🏻‍♀️🤰🏻🤱🏼
06/02/2020

🧜🏻‍♀️🤰🏻🤱🏼

31/12/2019

Happy new year to all my beautiful followers! Happy New Year to my group of clients who are walking into the new year with knowing their ultimate strength through birth! Love to all of you and love to the Mermaid Life’s new babas of 2019!

🙏
21/12/2019

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