19/01/2026
🤩😍 This is Lynne from our 930 Friday morning group at Bramley Baptist church - she’s lost over 6 stone and maintaining her target weight beautifully 🤩😍
In September 2022, after lots of delaying tactics, I finally ran out of excuses and walked into my local SW group. I’d tried so many diets without long term success; how was this going to be any different?
I was welcomed to group by Lisa, the SW consultant. She gave me the tools I needed to start my SW journey, food optimising, body magic and image therapy, all simply laid out in a booklet. I was introduced to the other group members and immediately felt like one of the ‘family’. They were all very supportive and happily shared the ups and downs of their week, suggesting meals they’d eaten, what triggered them to eat off plan, and how they got back on track.
I was able to set my own interim target which I changed several times along my journey. After 12 months I set my final target weight and 28 months later I am still within my target range.
What do I put my success down to? - the support from Lisa and everyone in group, the fact I attended group each week, and the useful info provided in the SW booklet and on the app. If you follow the plan you never need to feel hungry.
How has it changed me? My self confidence and self esteem have massively increased, I no longer need the 2 blood pressure tablets I was on before joining group, and am now able to exercise much more easily.
Remember the saying ‘on plan when you can!’
💗 Come join our Slimming World group and see how we can support you!
🕰 Friday 930 & 11am Bramley Baptist church on Hough Lane with Lisa
⏰ Tuesday 530 & 7pm Venerable Bede church on Greenhill road with Lanie
