Chakra healing reiki

14/01/2026

13/01/2026

When we slow down and return to ourselves, we remember. The magic we thought we’d lost rises softly, reminding us it was always part of us.

09/01/2026

✨ Ground before engaging
Before checking your phone or speaking to anyone, take a few slow breaths. Imagine your feet rooted deeply into the earth. Say quietly:
“I am grounded. I am present. I am safe in my own energy.”

✨ Set an energetic boundary
Visualise a soft light around your body — not a wall, but a gentle filter. Love can pass through, but heavy emotions do not stick.

✨ Hand-on-heart reset
If you notice someone’s mood affecting you, place a hand on your heart or solar plexus. Breathe and return to yourself. This is a subtle yet powerful Reiki moment.

✨ Observe, don’t absorb
Remind yourself: “This energy is not mine.”
Compassion does not require carrying someone else’s emotions.

✨ Clear and release
At the end of the interaction, shake out your hands, wash them under water, or visualise the energy flowing back to the earth — neutral and released.

🌿 Your energy is sacred.
Protecting it allows you to be more present, more loving, and more effective in your healing — without depletion.

01/01/2026

Loving someone who struggles with drugs sends your nervous system into constant overdrive. Just when you start to believe they might be okay, it happens again and it feels like being hit out of nowhere. Your body doesn’t get a chance to relax. There’s hope then fear, then heartbreak on repeat. It’s exhausting, unsettling, and deeply upsetting because even though they’re hurting themselves, the impact lands on everyone who loves them. I wouldn’t mind they’re not even a big drug taker but the last six months they have been what the f**k 

01/01/2026

I find it really hard to understand the impact hard drugs have not just on the person using them, but on everyone around them. This isn’t said with disrespect or judgement toward anyone struggling with addiction. It comes from the pain of witnessing what it does to families, friends, and loved ones.

Drug use doesn’t just affect behaviour; it can slowly change a person’s personality, priorities, and emotional availability. People you once knew as kind, present, and reliable can become distant, unpredictable, or emotionally shut down. Trust begins to erode. Conversations feel different. The connection you once had feels strained or lost altogether.

For families and friends, it creates a constant state of worry and heartbreak. There’s fear — fear of overdoses, accidents, health deterioration, or legal trouble. There’s anxiety from not knowing which version of the person you’ll encounter, or whether they’re telling the truth. Many loved ones live in a state of emotional alertness, always waiting for the next crisis.

It can also bring deep sadness and grief — often described as “ambiguous loss.” The person is still alive, yet they don’t feel like the same person anymore. Families mourn who their loved one used to be while still hoping they’ll return to themselves. That emotional limbo is exhausting and painful.

Addiction often forces loved ones into difficult roles: becoming carers, fixers, protectors, or even enablers — not out of weakness, but out of love and desperation. Boundaries blur. Guilt sets in. People ask themselves endlessly, What did I do wrong? Could I have helped more? Should I walk away to protect myself?

And that’s one of the hardest parts — knowing what to do. You can’t control or cure someone else’s addiction. You can love them, support them, and encourage help, but ultimately the choice to change has to come from them. That leaves families and friends feeling powerless, torn between compassion and self-preservation.

Addiction doesn’t just harm the individual; it ripples outward, affecting mental health, relationships, stability, and trust. It can leave lasting scars on those who care deeply, even long after the situation has ended  not my words but I do feel this

13/11/2025

can be frustrating to see people pretend they’re happy, especially when it feels like they’re doing it to prove something or to mask their pain. Many people struggle to sit with their emotions after a breakup, so they jump straight into putting on a performance showing the world that they’re fine or better off when deep down they might be hurting, confused or even missing that person.
I see through that kind of pretending because i value authenticity. Ive done a lot of inner work and healing, so i understand that real happiness doesn’t need to be broadcast or forced it comes quietly, with peace and acceptance.

02/11/2025

Flight booked for Belfast where I was born. Go see my mamma. 😇

30/10/2025

Each chakra is a doorway to the soul Reiki helps us open them with love.🙌😇🌸

16/10/2025

Well, I’m coming back with some Reiki energy healing.

🌌🌟REIKI IS A VERY HIGH VIBRATIONAL FREQUENCY🌟🌌

Because Reiki is a very high vibrational energy, it can flow into, over and through anything, including solid matter.💎

This enables it to work holistically on the whole person, chakras and aura, body and mind (consciousness), emotions and spirit.👏🧘‍♀️

As Reiki flows into our aura and physical body, it helps to break down energetic disruptions or blockages, clearing and balancing the chakras and straightening the energy pathways (meridians) to allow the life force to flow in a healthy and natural way around the whole body.🧬⚕🤸‍♀️🤸‍♂️

Reiki healing energy stimulates and accelerates the body's own natural healing ability, so that pain relief and physical healing can take place quickly and easily sometimes at an extraordinary

24/02/2025

“The more I align with my true self and pour love into my being, the more life reveals its magic to me. Each moment feels like a gentle unfolding, a dance with the universe, guiding me toward greater peace, joy, and abundance. As I nurture my energy, the world around me shifts in harmony, reflecting back the love and light I cultivate within. This journey is sacred, and I am embracing it with an open heart, knowing that the more I trust, the more beautiful life becomes.

“I don’t say this from a place of ego, but from deep gratitude—when you’ve lived in darkness for so long, stepping into the light feels like pure magic. The more I align with my true self and nurture my soul, the more life opens up in ways I never imagined. It’s not about thinking I’m above anyone, but about feeling deeply grateful for this shift, for the joy, the peace, and the sense of freedom that comes with it. I’ve known struggle, and that’s what makes this transformation so precious. The more I trust the journey, the more life reveals its beauty to me.”