Change from the Heart

17/08/2025

✨ The Tapping Summit is really fab and free to sign up ✨

16/08/2025

Just popping this here🙏❤️

Starting in September, booking link below, limited spaces, drop me a message if you would like to be added to the Dance Alchemy Wahtsapp group. Excited 😍

A Women's Medicinal Movement session

I will guide you to move your way with medicinal music in delicious..

juicy guided movement
mindful self led movement
fun with space for veil play
energy elevating movement
floor movement on mats
breathing and relaxation practices

Who am I to offer this?
I have enjoyed over 500 hours teacher training in spiritual, creative, somatic and embodied dance and yoga as well as many journeys with my personal practices. These in person trainings have taken me to India, Thailand, Sheffield and London.

So excited to welcome and dance with you,
Love, Laura x

12/08/2025

Do you struggle with excessive stress?

Have you heard of cortisol?

⚡Aka, the "stress hormone," is produced by our adrenal glands.

⚡Although its crucial for managing stress,

⚡Chronically elevated cortisol levels can negatively impact health.

Just look how much EFT can reduce our levels! 👀

LOADS!!

Message me to find out more, Laura💗

11/08/2025

A Glance 💗

11/08/2025

“If we all did the things we are capable of doing, we would literally astound ourselves.” —

Thomas Edison

09/08/2025

How are you?

I have a few updates regarding appointments and up and coming events 💓.

Living your Best Life ✨

with International Author and Founding EFT Master Jacqui Crooks 💕

And our WoW Wellness Gather day. To gather yourself, dreams, breath whilst connecting with awesome women. 💕

So excited for both of these🤩 Message me with questions, Much love, Laura xx

08/08/2025

An excellent and easy way to use EFT tapping 👋 and breath... ❤️

Feeling anxious or overwhelmed?

Have you tried discreet EFT tapping - gently tapping the sides of your nailbeds? You can even squeeze them while your hands are in your lap.

No one even notices.

It’s a subtle way to calm your nervous system and regain balance on the go.

17/07/2025

We have Jacqui Crooks back in Leek!! 😍

With her transformational workshop....

✨Living your Best Life Living your best life ✨
'letting go of the past to create the future you want'

✨'Often we don’t allow ourselves to consider how we would feel if we were living our best life, or even allow ourselves to dream about it. Sometimes it’s because parts of us are protecting us from disappointment, sometimes, they’re running old “rules” that were passed down the family line, about what’s possible, what’s allowed, what’s safe.'

✨Join us on this practical workshop, where we’ll be clearing outdated beliefs and strategies that are getting in the way of you creating and living your “best life.”

✨Jacqui is one of the pioneers in Energy Psychology. She is an International speaker and trainer, an EFT Founding Master and is one of the authors of EFT and Beyond and the author of Tapping into Ancestral Healing.

✨Her background in NLP and Hypnosis helped her to create her unique way of working with EFT which allows deep level change quickly and easily without trauma.

Saturday 30th August ,10am - 5pm. Leek WoW Wellness Hub.
Message me or book direct on the link below.

We look forward to welcoming you to this transformational day 💫

Love, Jacqui, Laura, Lucy and Laura ✨

16/07/2025

Here's what we are offering at our lovely hub in the Heart of Leek. 1-1 EFT and Change From the Heart sessions and opportunities to book yourself a Aromatherapy Massage from September too . I only intend to do a few a month so let me know if you are interested.

Message me or call for any enquiries,

Love, Laura xx

09/07/2025

✨I'm loving working together with these two beauts ✨

Super Mum's supporting each other to run Heart Centred businesses whilst parenting, family caring, self caring and everything in between🥰.

Laura (2 Laura's) came to the rescue for Iris and me this morning when we had a car puncture....go team....Iris now at school and Moon and me begining our day at the WoW Wellness Hub, my new work space in the Heart of Leek. Pop over and give us a follow if you fancy.

Have a lovely Wednesday, Laura xx

When women connect and create, magic happens. ✨

We are so excited to share some of the wonderful offerings that will be coming your way.. very soon.

Follow our page to make sure you don’t miss out.

02/07/2025

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