Laura Heath - Change from the Heart

25/11/2025

How are you feeling as we head in to the winter months? I know many of you struggle at this time of year.

Do you know, once you have learnt the tapping points you can use them so simply when you need them. Just tap and breathe, its makes a difference.

I mostly tap with my morning cuppa and it sets me up for the day.

If you feel EFT could be of benefit to you, get in touch, I have space available.

Love, Laura 🩷

25/11/2025

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24/11/2025

People come to see me for various reasons and often there is so much more beneath the surface. We navigate this together in a client led, empathic, confidential space using empathic listening, EFT tapping, breathing practices. I support people with..

Anxiety & overwhelm
Persistent worry or panic
Past experiences which are still affecting the present
Changing life patterns
Releasing negative self-beliefs
Fears and confidence issues
Inner critic patterns
Stress and burnout
Workplace stress and challenges
Parenting pressures
Grief, loss & transitions
Relationship difficulties
Somatic & stress symptoms

Listening supports you to feel seen and heard, EFT helps release emotional energy from the body and beliefs that keep these patterns in place.

How could I support you?

15/11/2025

If you would like to gift yourself a rare, unique and fun day of personal develoment with Jamie in person come and join us!

We will be gathering in the heart of Leek at the gorgeous Bee in the Lotus studio (1hoursish from lots of main cities so get booking if you are local as people will be travelling for this).

We will have a film showing of Jamie's film 'Becoming Nobody' at Shambala community space on the Saturday too ✨

Fancy it? x

Learn how to transform unruly demons into employees and harvest the gifts within challenges instead of exhausting yourself battling them.

14/11/2025

A afternoon of producing EFT training videos with Sarah Rose 🥰. Growing our 🌟Winter Glow 🌟🙏

13/11/2025

❤✨

10/11/2025

Expanding my technical abilities this morning!!

Sharing the LOVE of my ....

✨New EFT Practitioner Training Journey✨ starting this January!

A 5 month integrative journey to feel confident, comptent, professional and effective using the fabulous therapeutic practice which is Emotional Freedom Techniques. And of course have a jolly fabulous and transformational time along the way.

video here ➡️https://laura-heath.com/eft-courses

Get in touch for a chat, Laura x

03/11/2025

✨Receiving the Gifts – Winter Workshop at Shambala✨

It’s not always easy to give to ourselves, is it?

Join us for a few nourishing hours of breath, movement, touch, music and connection — a space to receive and refill your cup as winter deepens.

🕯️ Gift yourself warmth, light and renewal.

At Shambala Community Space - Leek

Book here, we would love to have you along 🔥❤️🙏
https://changefromtheheart.com/prices-and-booking

03/11/2025

03/11/2025

Well ain't that true! Rest & Refuel folks.

What does that look like to you?

I'm about to light the fire early and snuggle down for a yoga nidra 🔥😌🍂

X

17/08/2025

✨ The Tapping Summit is really fab and free to sign up ✨

16/08/2025

Just popping this here🙏❤️

Starting in September, booking link below, limited spaces, drop me a message if you would like to be added to the Dance Alchemy Wahtsapp group. Excited 😍

A Women's Medicinal Movement session

I will guide you to move your way with medicinal music in delicious..

juicy guided movement
mindful self led movement
fun with space for veil play
energy elevating movement
floor movement on mats
breathing and relaxation practices

Who am I to offer this?
I have enjoyed over 500 hours teacher training in spiritual, creative, somatic and embodied dance and yoga as well as many journeys with my personal practices. These in person trainings have taken me to India, Thailand, Sheffield and London.

So excited to welcome and dance with you,
Love, Laura x