Sunnah Flow

Sunnah Flow Sunnah Flow offers women-centered holistic hijama therapy for chronic pain relief, hormonal balance, and well-being, inspired by Sunnah teachings.

🌸 Hidden Sunnah: Speak Good or Stay Silent 🌸A gentle reminder for my sisters💕 — sometimes the most powerful thing you ca...
04/10/2025

🌸 Hidden Sunnah: Speak Good or Stay Silent 🌸

A gentle reminder for my sisters💕
— sometimes the most powerful thing you can say is nothing at all.

Following this beautiful Sunnah helps reduce conflicts, ease stress, and nurture inner peace. 🕊️

✨ Let your words heal, not harm.

✨ Protect your mental & emotional well-being.

✨ Embrace calmness through the Sunnah.

“Take Charge of Your Thyroid Health”Feeling tired, moody, or low? Autoimmune Thyroid Disease doesn’t have to control you...
30/09/2025

“Take Charge of Your Thyroid Health”

Feeling tired, moody, or low? Autoimmune Thyroid Disease doesn’t have to control your life — small steps can make a big difference.

Here’s where to start:
• Eat selenium, iodine, and zinc-rich foods.
• Do daily dhikr, Qur’an, and deep breathing to reduce stress.
• Limit gluten and processed foods.
• Stay hydrated and get 7–8 hours sleep.
• Move your body with light daily

“Balance Your Thyroid, Balance Your Life.”

Take one step today or book a consultation with Sunnah Flow for Hijama or massage to support your healing journey.

🌿 RABI’ AL-AKHIR – Grow Your Wellness✨ Sunnah Cupping Days: Rabiʽ al Thani 1447 AH📅 17th Rabiʽ al Thani 1447 –Thursday 9...
26/09/2025

🌿 RABI’ AL-AKHIR – Grow Your Wellness

✨ Sunnah Cupping Days: Rabiʽ al Thani 1447 AH

📅 17th Rabiʽ al Thani 1447 –Thursday 9th October

📅 19th Rabiʽ al Thani 1447 – Saturday 11th October

📅 21st Rabiʽ al Thani 1447 – Monday 13th October 13

It’s the season to grow! Sunnah cupping supports your body’s natural growth and wellness by clearing stagnant toxins.

💧 Choose this month to nurture your health and grow stronger with cupping.

👉 Book your Sunnah cupping spot for the 17th, 19th, or 21st of Rabi' al-Akhir. Your body will thank you.

🌸 Silence is Healing 🌸🤍 Find Peace in StillnessLife feels busy and loud — but silence can be your safe space. Spend quie...
25/09/2025

🌸 Silence is Healing 🌸

🤍 Find Peace in Stillness
Life feels busy and loud — but silence can be your safe space. Spend quiet moments every day to think, breathe, and connect with Allah.

🌿 Why It Matters
🧘 Improves mental clarity
💛 Reduces stress & anxiety
🕊️ Deepens your spiritual connection
🌙 Helps you feel calmer and more focused

“Silence is Healing, Peace is Power.”

✨ Take Action Today
✅ Sit quietly for 5 minutes after salah
✅ Read Qur’an or make dhikr without distractions
✅ Put your phone away before bed
✅ Book a consultation with Sunnah Flow to learn more about caring for your mind and body

📩 DM us today to start your wellbeing journey — your peace matters.

🌿 RABI’ AL-AKHIR – GROW YOUR WELLNESS 🌸“Barakah in Every Month. Time to Care for You.”📘 This Rabi’ Al-Akhir, give yourse...
24/09/2025

🌿 RABI’ AL-AKHIR – GROW YOUR WELLNESS 🌸

“Barakah in Every Month. Time to Care for You.”

📘 This Rabi’ Al-Akhir, give yourself permission to grow — in faith, strength, and calm.
Let your body and soul bloom with our Holistic Hijama and relaxing massage sessions at Sunnah Flow.

📅 This is the month to plant seeds of personal wellbeing — build habits that honour your health and deepen your connection with Allah.

💞 “LET WELLNESS GROW.”

🌸 5 Key Benefits of Rabi’ Al-Thani for YOU:

🌱 A chance to grow your faith and health from the inside out
💪 Strengthen your body through Hijama and Sunnah healing
📖 A focused time for learning, reflection, and self-development
🌸 Build healthy habits that nurture consistency
🧖‍♀️ Create emotional balance with space to breathe and heal
📣 Ready to grow this month? You can start your wellness journey today — or book a one-to-one consultation with Sunnah Flow for personalised support 🌿


🌸✨ “Hijama: Gentle Relief for Your Body” ✨🌸💡 Is Hijama Painful?Hijama usually causes mild discomfort, not real pain. 🌿 Y...
22/09/2025

🌸✨ “Hijama: Gentle Relief for Your Body” ✨🌸
💡 Is Hijama Painful?
Hijama usually causes mild discomfort, not real pain. 🌿 You may feel gentle suction or tiny pinpricks during wet cupping, which quickly subsides once the cups are removed. Most people find it manageable and worth the health benefits.

🌙 Your Wellness, Your Comfort
Taking care of your body is part of your Sunnah self-care. 🕊️ Feel rejuvenated, restore balance, and support your overall wellbeing.

💪 Start Your Healing Journey
You can try simple self-care routines at home 🌸 — or book a personalised Hijama session with Sunnah Flow for expert guidance and comfort.

📲 Book Today & Experience the Benefits for Yourself!

🌸✨ “Your Strength is Enough, Sis” ✨🌸💡 “Allah does not burden a soul beyond what it can bear.” (2:286)Feeling overwhelmed...
20/09/2025

🌸✨ “Your Strength is Enough, Sis” ✨🌸

💡 “Allah does not burden a soul beyond what it can bear.” (2:286)
Feeling overwhelmed? 🌿 This ayah reminds us that Allah knows your limits — and you are stronger than you think.

🌙 Self-Care is Sunnah
Taking time to rest 🛌, breathe 🌬️, and care for your mind 💛 is part of your deen. Your health — mental, physical, and spiritual — matters.

💪 You Can Find Balance
Start small: daily deep breaths, light walks, gentle dhikr. Or let Sunnah Flow guide you through a personalised plan to release tension and restore calm.

📲 Take Action Today — Book Your Consultation & Reclaim Your Peace

🌸✨ “Ease Back Pain the Sunnah Way” ✨🌸💡 Natural Remedies Backed by Science & SunnahStruggling with back pain? 🌿 Black see...
20/09/2025

🌸✨ “Ease Back Pain the Sunnah Way” ✨🌸
💡 Natural Remedies Backed by Science & Sunnah
Struggling with back pain? 🌿 Black seed, olive oil, fenugreek, dates, and ginger have been celebrated for centuries and are known to reduce inflammation, ease muscle tension, and support overall spine health.

🌙 Simple Steps, Big Relief
Incorporate these natural remedies into your daily routine 🌸, alongside gentle stretching, warm compresses, and dhikr for a holistic approach to wellbeing.

💪 Take Control of Your Health
You can start at home with small lifestyle changes 🌿 — or book a personalised consultation with Sunnah Flow to get guidance tailored to you.

📲 Start Your Healing Journey Today!

🌸✨ “Hijama for Women’s Health” ✨🌸💡 Support Your Body, Support Your CycleHijama (cupping therapy) may help ease menstrual...
19/09/2025

🌸✨ “Hijama for Women’s Health” ✨🌸

💡 Support Your Body, Support Your Cycle
Hijama (cupping therapy) may help ease menstrual pain, improve blood circulation, and support hormonal balance. 🌿

🌙 Your Wellbeing Matters
Caring for your health is part of caring for your iman. When your body feels better, your ibadah feels lighter. 🕊️

💪 Simple Sunnah, Big Relief
Make hijama part of your self-care. 🌸 You can start with small lifestyle changes — or let Sunnah Flow guide you through a personalised session.

📲 Take the First Step — Book Your Consultation Today!

🌸✨ “Hidden in the Sunnah: Personal Hygiene” ✨🌸💡 Small Act, Big ImpactClipping your nails weekly isn’t just good hygiene ...
18/09/2025

🌸✨ “Hidden in the Sunnah: Personal Hygiene” ✨🌸

💡 Small Act, Big Impact
Clipping your nails weekly isn’t just good hygiene — it’s part of the Sunnah! Keeping nails clean prevents infections and helps you stay healthy inside and out.

🌿 Cleanliness is Faith
Looking after your hygiene is a way to honour your body and stay connected to the Sunnah.

💪 Simple Step, Powerful Result
Make this your weekly habit — or let Sunnah Flow guide you on building a full wellness routine inspired by the Sunnah.

📲 Start Today — Book Your Consultation with Sunnah Flow!

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Leicester

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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