Miriam Eglen Hypnotherapy

27/02/2026

Turns out the most powerful appetite control tool isn’t in a pen… it’s in your mind. 🧠✨

Have a read — your subconscious might thank you. 😀

Ozempic is lauded for silencing “food noise” but could hypnotherapy offer a drug-free way to achieve the same calm? Amira Arasteh puts it to the test

25/02/2026

Hypnotherapy can be a powerful and supportive tool on your personal wellbeing journey.

However, it is not a replacement for medical care.

If you have a medical condition or a diagnosed mental health concern, it’s important to consult with your GP or qualified healthcare professional for appropriate advice and treatment.

Hypnotherapy works best as part of a holistic approach supporting you alongside the care you may already be receiving.

24/02/2026

✨ My Services - How I Can Support You ✨

I offer online hypnotherapy sessions to support with all of the below:

✔ Confidence + Self-Esteem:

Support with self-doubt, imposter syndrome and people pleasing. Helping you feel more confident expressing who you are.

✔ Stress + Anxiety:

Learn to calm your nervous system, release tension and manage overwhelm through gentle hypnotherapy.

✔ Phobias:

Support for fears such as flying, driving, animals or needles by working gently with the root of the fear.

✔ Relationships & Emotional Wellbeing:

Help with self-worth, boundaries, communication and breaking repeating relationship patterns.

✔ Weight Loss & Emotional Eating:

Explore emotional triggers behind eating habits and create a calmer relationship with food.

✔ Stop Smoking Programme:
A focused 2–3 session programme to help you break the smoking habit with compassionate support.

Sessions are held online from the comfort of your own home.

👉 Start with a FREE no-pressure 10-15 minute discovery call:
calendly.com/miriameglenhypnotherapy

Support options range from focused two-session programmes to personalised packages with investment starting from £150.

21/02/2026

✨ Welcome to Miriam Eglen Hypnotherapy ✨

I offer supportive online hypnotherapy sessions to help you feel calmer, more confident and more in control.

Hypnotherapy can support with:
✔ Anxiety & stress
✔ Confidence & self-esteem
✔ Phobias
✔ Emotional wellbeing
✔ Habit change (including smoking)

Sessions are held online from the comfort of your own home.

If you’re curious about how hypnotherapy could support you, I offer a free 10–15 minute discovery call to talk through your goals and answer any questions you may have.

👉 Book your free, no-pressure discovery call today:
calendly.com/miriameglenhypnotherapy

Support options range from focused two-session programmes to personalised packages with investment starting from £150.

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