Hive Counselling Leicester

16/12/2025

Lessons in self regulation. Repetition is safety. www.hivecounsellingleics.com

15/12/2025

Lessons in self regulation. ‘Pink’ and ‘brown’ noise feels more body-friendly to sensitive brains than harsh ‘white’ noise. www.hivecounsellingleics.com

15/12/2025

Reparenting is a skill often taught during counselling. It’s an incredibly powerful tool you can use in inner child work to soothe your nervous system. www.hivecounsellingleics.com

14/12/2025

Lessons in self regulation. This one forces your brain to focus on the physical reality instead of your mental gymnastics. www.hivecounsellingleics.com

14/12/2025

Some December self care reminders. (Image source unknown) www.hivecounsellingleics.com

13/12/2025

13/12/2025

Lessons in self regulation. Doing this makes your brain feel like it is running which brings you back in to your body. www.hivecounsellingleics.com

13/12/2025

12/12/2025

supporting people living with Multiple sclerosis (MS), cancer, long covid, fibro myalgia, sports injuries, broken bones, diabetes and more.

12/12/2025

Your nervous system stores stress in your body. Shaking will help release it. www.hivecounsellingleics.com

12/12/2025

Re parenting is a very useful skill if your childhood was less than ideal. Meeting your own needs can be powerful. www.hivecounsellingleics.com