The Health Suite

The Health Suite Midlands' leading Doctor-led Wellness and Longevity Clinic.
Offering Medical & Complementary and the latest technological Therapies.
Based in Leicester- International

18/02/2026

Physiotherapy is not just rehab. It’s the bridge back to movement, independence, and everyday life.

Starting early matters. A tailored recovery plan improves strength, flexibility, and function in a safe, structured way so patients don’t just “heal” — they return to living.

We support recovery after:
• Knee & hip replacements
• Arthroscopic procedures (shoulder, knee)
• Spinal surgery
• Pelvic floor repair
• Orthopaedic trauma & fractures
• Abdominal or general surgery impacting posture & mobility

Every programme begins with understanding the surgery, the consultant’s guidance, and the patient’s goals. Whether that’s walking confidently again, climbing stairs without pain, or getting back to sport, the plan is built around the person, not just the procedure.

Learn more: https://thehealthsuite.co.uk/treatments/general-physiotherapy-in-leicester/

16/02/2026

If diets worked for children… we wouldn’t still be having this conversation.

When a child is gaining weight, struggling with confidence, or caught in a cycle of emotional eating — it’s rarely about willpower. And it’s never about blame.

Weight in children is influenced by:
🧬 Hormones
😴 Sleep disruption
🔥 Stress
🍽 Appetite regulation
💭 Emotional wellbeing
👨‍👩‍👧 Family patterns

At The Health Suite Leicester, we don’t hand your child a meal plan and send them away.

We bring together:
• A Consultant Paediatric Endocrinologist
• A Specialist Paediatric Dietitian
• Access to Child & Adolescent Mental Health Support

Because real change happens when you support the biology and the psychology.

This isn’t about shrinking a child.
It’s about strengthening them — physically, emotionally, and medically.

If you want structured, science-led, compassionate paediatric weight management in Leicester, we’re here to help your child feel healthier, more confident, and supported long term.

🔗 Book your consultation today:
https://thehealthsuite.co.uk/treatments/paediatric-weight-management-clinic-in-leicester/

15/02/2026

Neck tension that won’t go away?
It might not be your pillow… it could be your daily habits.

Here are 3 common causes of neck tension we see in clinic:

📱 Phone posture (Tech Neck)
Looking down at your phone can place up to 20kg of extra load through your neck 😳
The further your head drops forward, the heavier it becomes for your cervical spine to support — leading to stiffness, muscle fatigue, and tension headaches.

😬 Jaw clenching
Stress = jaw tension.
Your jaw muscles connect directly into your neck, so clenching (even subconsciously) can create tightness, restricted movement and upper neck pain.

🌬 Shallow breathing
If you breathe from your chest instead of your diaphragm, your neck and shoulder muscles assist with every breath — causing chronic tightness and that “always tense” feeling.

Small daily habits. Big impact on your neck health.

If you’re struggling with neck pain, tech neck, jaw tension, posture-related pain or stress headaches, we can help. From buccal face massage to osteopathy and acupuncture, we have an MDT team to support your personalised needs.

🔗 Learn more about our pain treatments here:
https://thehealthsuite.co.uk/specialities/pain-management-treatments-in-leicester/

📍 The Health Suite Leicester
💆‍♀️ Osteopathy | Physiotherapy | Buccal Face Massage | Acupuncture

12/02/2026

Postpartum recovery isn’t about pushing harder — it’s about rebuilding smarter.

Crunches are often the first thing people try after having a baby, but they place pressure through healing abdominal tissues, the pelvic floor, and any diastasis separation. Starting here can worsen symptoms like leaking, back pain, heaviness, and core weakness.

Breathing is where recovery truly begins.

Targeted diaphragmatic breathing reconnects the deep core system — the diaphragm, pelvic floor, and transverse abdominals — restoring pressure control, stability, and strength from the inside out. This creates the foundation needed before returning to crunches, running, or higher-intensity exercise.

Heal first. Then strengthen.

Learn more about the Mummy MOT: https://thehealthsuite.co.uk/treatments/mummy-mot-health-check-in-leicester/

10/02/2026

Ever felt emotional or tearful during a massage and didn’t know why? It can be a natural response from the body.

Fascia, the connective tissue surrounding muscles, organs, and nerves, responds to stress and tension over time. When the body finally relaxes through massage, movement, or breathwork, it may release stored physical and emotional tension. This is why bodywork can sometimes bring both physical relief and an emotional response.

Healing isn’t just muscular. It’s neurological, physical, and emotional working together.

Explore therapies that support healing from within: https://thehealthsuite.co.uk/specialities/wellness-treatments-in-leicester/

We were proud to be asked by Express.co.uk to share expert insight on vitamin D deficiency — a surprisingly common issue...
07/02/2026

We were proud to be asked by Express.co.uk to share expert insight on vitamin D deficiency — a surprisingly common issue in the UK, especially during winter.

Low vitamin D can show up as fatigue, muscle aches, low mood or bone pain — symptoms many people dismiss or live with for months.

Swipe to learn the signs, understand the NHS guidance, and know when a simple blood test could provide clarity.

Follow for trusted, doctor-led health insight and book consultations via the link in bio.


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04/02/2026

Testosterone Replacement Therapy (TRT) should always be medically supervised

TRT can be life-changing for men experiencing symptoms of low testosterone — improving:
✅ Energy
✅ Mood & confidence
✅ Strength & recovery
✅ Libido & wellbeing

But it’s essential to understand that hormone treatment is not one-size-fits-all.

At The Health Suite Leicester, TRT is carefully clinically monitored because testosterone levels affect multiple systems in the body, including:
🔍 Heart health
🔍 Hormone balance
🔍 Blood markers
🔍 Long-term wellbeing

That’s why safe TRT must include:
✔ Comprehensive blood testing
✔ Personalised dosing plans
✔ Ongoing medical supervision
✔ Regular follow-up and support

Your health and safety always come first.

🔗 Learn more about our medically-led TRT service here:
https://thehealthsuite.co.uk/treatments/testosterone-replacement-therapy-in-leicester/

02/02/2026

HydraFacial vs HydraFacial Keravive – What’s the difference?

Both treatments deliver glowing, healthy skin… but they each have a unique focus:

💧 HydraFacial – the ultimate deep cleanse + hydrate facial, perfect for boosting radiance, smoothing texture and refreshing your skin instantly.

🌿 HydraFacial Keravive – designed for your scalp, helping to cleanse, exfoliate and nourish for healthier hair and improved scalp balance.

At The Health Suite Leicester, every treatment is completely personalised to your skin or scalp needs. Our expert team will guide you to the best option for your goals, whether that’s glowing skin or stronger, healthier hair.

📍Discover your perfect HydraFacial experience with us.
🔗 Learn more here: thehealthsuite.co.uk/specialities/aesthetics-treatments-in-leicester/

30/01/2026

Postpartum recovery is not about “bouncing back.”
It’s about healing forward. 🤍

Too many women are held back by myths like:

❌ “You should feel normal straight away”
❌ “Leaking is just part of motherhood”
❌ “Pain is something you have to live with”
❌ “Just do a few exercises at home”

The truth?

✨ Your body deserves time
✨ Pelvic floor issues are treatable
✨ Pain is a signal, not something to ignore
✨ Personalised care changes everything

You don’t have to suffer in silence — and you don’t have to guess your way through recovery.

Taking control starts with understanding your body and getting the right support.

At The Health Suite, our Mummy MOT assessments are designed to help you rebuild strength, confidence, and comfort — safely.

📍Learn more or book here:
https://thehealthsuite.co.uk/treatments/mummy-mot-health-check-in-leicester/

💬 Comment “RECOVERY” or message us to get started.

28/01/2026

Want one of the most powerful wellness treatments available — in just 20 minutes?

Our full-body Red Light Therapy bed is one of the easiest ways to support:

⚡ Faster recovery
🔥 Reduced inflammation
💪 Improved muscle performance
🧠 Better energy + wellbeing
✨ Clearer, healthier skin

This isn’t a gimmick — elite athletes, wellness experts, and longevity clinics worldwide use red and near-infrared light to help the body repair, recharge, and restore at a cellular level.

And the best part?

This is not a small home gadget.

Our medical-grade red light bed delivers full-body coverage, deeper pe*******on, and far stronger therapeutic wavelengths than most at-home devices — meaning better results, faster.

No pain. No downtime. Just step in, relax, and let your body do the healing.

Whether you’re training hard, managing aches and inflammation, or simply want that healthy glow… this is next-level wellness.

📍Book your session at The Health Suite and experience the difference:

https://thehealthsuite.co.uk/treatments/red-light-bed-therapy-pbm-leicester/

💬 Comment “LIGHT” and we’ll send you the details.

✨ 20% OFF ALL HEALTH CHECKS PLUS A FREE WHOLE BODY RED LIGHT THERAPY SESSION ✨⏳ Until 31st JanuaryT&Cs applyThis isn’t a...
28/01/2026

✨ 20% OFF ALL HEALTH CHECKS PLUS A FREE WHOLE BODY RED LIGHT THERAPY SESSION ✨
⏳ Until 31st January

T&Cs apply

This isn’t a basic health check.
This is taking control of your health.
At The Health Suite, our private health checks go deeper — with advanced blood testing, early cancer screening, and personalised clinical insight designed around you.

We’re proud to be featured across multiple media outlets as trusted health advisors, recognised for our expertise, discretion, and preventative approach. Our clients choose us because we deliver clarity, confidence, and genuinely personalised care — not rushed, one-size-fits-all testing.

✔️ Advanced, in-depth testing
✔️ Preventative & early-detection focused
✔️ Personalised medical guidance
✔️ Trusted experts in private healthcare
If you’re serious about your health, this is where you start.

📍 Book now & save 20% before 31st January.

https://thehealthsuite.co.uk/the-health-suite-health-check-offer/



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Address

624a Uppingham Road, Thurnby
Leicester
LE79QA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8:30am - 4pm
Saturday 8:30am - 2pm

Telephone

+441162410010

Website

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