Simply Menopausal

Simply Menopausal Nurse-led Private Menopause Clinic | Face-to-face & Online | British Menopause Society-Accredited

Sip & Share in Thurnby, Leicester is back on the 14th May.In collaboration with Co-Op and hosted in the Cafe Fifty Five,...
05/05/2026

Sip & Share in Thurnby, Leicester is back on the 14th May.

In collaboration with Co-Op and hosted in the Cafe Fifty Five, our volunteer led evening is a fantastic chance to get out and talk with mid-life women going through the same stage as life as yourself.

Discuss experiences, share stories, laugh, open or just listen.

You no longer need to book on, just head on down and join.

HRT is a bit of a game changer for some women. However, it can take a bit of an adjustment! 🙂HRT may not work immediate...
04/05/2026

HRT is a bit of a game changer for some women. However, it can take a bit of an adjustment! 🙂

HRT may not work immediately, it can take around 8-12 weeks to fully see the effects of the treatment. This is why we offer a follow up appointment after 3 many months of treatment.

This is to assess how you're getting on because tweaks can be made, adjustments of where/how/what type of HRT can be used or we can look at lifestyle adjustments to complement your medication. 🧡

HRT can make you feel a little bit hormonal as it regulates and you may experience spotting/irregular bleeding too.

Some of your symptoms may be quickly alleviated by HRT however some more complex symptoms could take time to address and the long term, consistent use of HRT is important to see the biggest benefit. Plus, HRT also offers significant benefit to your bone health too, so make sure it becomes part of your routine to benefit this.

If you're in need of a follow up appointment or you feel that you could do with some assistance in getting the balance right - get in touch or book in directly today!

Monday: Manor Walk, Market Harborough - 10:45am-3:30pm
Tuesday: Upper New Walk, Leicester - 1:30 or 2:30pm
Wednesday: Upper New Walk, Leicester - 3:30pm or 4:30pm
Thursday: Enhance Dental, Ely - 10:30am-1:30pm

To book directly, visit our website here https://www.simplymenopausal.co.uk/consultations/

Or for further enquiries give us a call, we'd be happy to help to find the best consultation for you! 📞 07475 765132

David Lloyd Narborough have been fantastic hosts for our Sip & Share events making it our third location! 🌍📍This has bee...
30/04/2026

David Lloyd Narborough have been fantastic hosts for our Sip & Share events making it our third location! 🌍📍

This has been a hugely popular event for their members and was fully booked at our last one.

📆 Next event: Sunday 17th May 11:30-1pm

To book, enquire directly with David Lloyd Narborough as it is members only.

Staffordshire Simply Menopausal Sip and Share monthly meet up is on tonight ladies. Jo the group facilitator welcomes as...
29/04/2026

Staffordshire Simply Menopausal Sip and Share monthly meet up is on tonight ladies. Jo the group facilitator welcomes as many of you who can make it. Enjoy honest open conversation and friendship.

📍The Staffordshire Coffee Lounge

🗓️Wednesday 29th April

⏰ 6:30pm - 8.00pm

A membership you didn't sign up to. ✏️The 3am club is an exclusive club made menopausal women normally in their 40s or...
29/04/2026

A membership you didn't sign up to. ✏️

The 3am club is an exclusive club made menopausal women normally in their 40s or 50s who are WIDE AWAKE at 3am.

You often then toss and turn, try the cold side of the pillow, see if you need a wee, count sheep, think about what your morning meetings involve, wonder if your children need certain colours for m***i days and think what on earth is going on as it's now 4am and you're up in 3 hours.

According to The Guardian, "A survey last year found that 65% of women aged 55-64 experience sleeplessness, confirming it as a symptom of menopause, less well-recognised but more common than the hot flush. In the mid-menopause years this increases to 85%."

If this is a symptom you're suffering with, drop us a 💤 below! Let others know they're not alone! 🫶🏼

We help menopausal ladies in Leicestershire, Cambridgeshire and across the UK virtually to combat this unwanted symptom and regain some restful, well-needed slumber again.

28/04/2026

If you’re visiting our menopause clinics at , here’s how to find the beautiful clinic rooms.

Enhance is located just off the A10 and A142 within the Lancaster Way Business Park.

Ely is well connected with a central train station and is close to Cambridge, Norfolk and East Anglian towns.

As you can see, there’s plenty of parking including the overflow parking. 🅿️

Men can also struggle with hormone imbalance. Testosterone plays a massive role in daily function, mood and confidence. ...
27/04/2026

Men can also struggle with hormone imbalance. Testosterone plays a massive role in daily function, mood and confidence.

If you or your partner are feeling 'off' and wondering why you're struggling with muscle tone, up and down moods, poor sleep or low energy then maybe it's time to explore your testosterone levels.

Aly offers the men of Leicestershire easy, quick blood tests to understand where you're truly sitting and then can prescribe the right course of treatment for you to bring back focus, energy and strength! 💪

Book in today!

Last week we were invited to the Harborough Athletic Club which is a community focused, volunteer led group. Theyoffer t...
24/04/2026

Last week we were invited to the Harborough Athletic Club which is a community focused, volunteer led group. They

offer training and competition in road running, cross country, and track & field.

We supported them with an engaging group discussion which explored:

🏃‍♀️what our bodies need to live and train healthily and well

👥 shared experiences and we learnt from each other

🧡the chance to build connections, support and trust between us as female athletes for the present and for the future

Thank you to Judy Rowley for organising the session and it was a pleasure to also be in attendance with Katie from Femme Health Clinic.

We love being able to give back to the community and support people with the health and wellness goals! 💪

If you're going through menopause, then you need Aly. 👇Our review's say so...As teens we're educated about our periods, ...
23/04/2026

If you're going through menopause, then you need Aly. 👇

Our review's say so...

As teens we're educated about our periods, we may have children and deal with all of the ways our bodies cope with childbirth and beyond, then midlife menopause comes along and we're left in the dark!

Not any more - Aly is on a mission to educate women and most importantly, relieve the symptoms that make them feel like they're going a little bit crazy. It's not just hot flushes, it's the mental load, it's the overwhelm, not coping with everyday things like you used to.

There's solutions, we have them.

All you have to do is book in an initial consultation to begin the journey to peace and control of your health again.

Went to the doctor expecting come out with a plan of action but instead told "No action needed" or similar! For many of ...
21/04/2026

Went to the doctor expecting come out with a plan of action but instead told "No action needed" or similar!

For many of us, we care about what's truly going on and with the right lifestyle adjustments we can make big changes to our health and medical issues.

Jenny is a menopause specialised dietitian, and can support women who need a hand figuring out what can support them through menopause. Whether you're on HRT or not, there's tons of ways to complement this time of your life and in ways that can fix a lot of on-going issues.

She is a registered dietitian so you know you're in hands you can trust!

Book in today and discover how you can combat the symptoms that you just can't seem to relieve!!

Sip & Share is back on the 14th May at Cafe Fifty Five in Thurnby.We'd love to see you there, whether a returning visito...
20/04/2026

Sip & Share is back on the 14th May at Cafe Fifty Five in Thurnby.

We'd love to see you there, whether a returning visitor or your first time. Let Spring be the chance for you to enjoy the lighter evenings and join us in a cosy welcoming environment.

Just head down as we're now not taking bookings!

1 in 10 have considered leaving employment due to menopausal symptoms being too debilitating. ❌ We are here to change h...
17/04/2026

1 in 10 have considered leaving employment due to menopausal symptoms being too debilitating. ❌ We are here to change how women, and their employers approach menopause.

Being menopause friendly isn't hard. It's about acknowledging the inevitable and making workplaces safe, welcoming and knowledgeable.

With this training, HR support, policies and corporate training, you can be armed with everything you need to make your women feel valued.

To find out more about what we can offer to your business, visit our website simplymenopausal.co.uk or email us at info@simplymenopausal.co.uk

Address

158 Upper New Walk
Leicester
LE17QA

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 3:30pm

Telephone

+441162927877

Website

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