Simply Menopausal

Simply Menopausal Nurse-led Private Menopause Clinic | Face-to-face & Online | British Menopause Society-Accredited

What kind of appointment do I need?🤔💖 Initial Menopause Consultations are perfect for if you're peri-menopausal (or even...
19/03/2026

What kind of appointment do I need?🤔

💖 Initial Menopause Consultations are perfect for if you're peri-menopausal (or even think you are) or you're menopausal and need support. You may want to discuss what is going on, symptoms you've been having, HRT and all its forms and look at how you can take charge of the menopause. This appointment includes a write-up to your GP to continue treatment or support from the NHS too.

💕 Check Up/Follow Up appointments are for anyone who's had an initial consultation to see how they're getting on with the changes made, HRT and see if any adjustments need to be made.

💪 Female Testosterone is for anyone looking for the missing piece of their HRT puzzle. It can often be the final step people need to bring some libido back, boost energy levels and return to a 'normal' balance. This appointment is needed separately to a normal consultation due to blood test needed for private prescription.

🙋🏻‍♂️ Male Testosterone (TRT) is for the guys in your life who are finding their spark has gone a little. Muscle tone may be decreasing, libido drifting and energy levels aren't what they used to be. A blood test helps us determine where you're at and how we can support you with a prescription.

We also offer many other women's health consultations and treatments including contraception fitting and health checks for all adults.

Visit our website for more information and feel free to DM us at any time to find the best appointment for you!

simplymenopausal.co.uk/consultations

We’re excited to be hosting a members-only talk at Champneys Springs on the 26th March! Join us for an informative and s...
17/03/2026

We’re excited to be hosting a members-only talk at Champneys Springs on the 26th March!

Join us for an informative and supportive evening exploring menopause, wellbeing, and ways to navigate this stage of life with confidence in this wonderful venue.

If you truly want to take care of yourself this year, this is for you. It is a members only event so please enquire with Champneys to book on. 💜

Reduce symptoms such as IBS, inflammatory bowel disease (IBD), and coeliac disease with a dietitian. 🙌Investigate why yo...
16/03/2026

Reduce symptoms such as IBS, inflammatory bowel disease (IBD), and coeliac disease with a dietitian. 🙌

Investigate why you feel like you're not that "regular", discuss the benefits of pre/pro-biotics, discuss what is genuinely good for YOU (yes, you as an individual), figure out what a balanced meal looks like as you approach menopause and direct the noise that comes from social media.

If you're serious about managing the menopause and want to make sure your HRT, your fitness and continued efforts are all worth it, then your diet is a great place to explore next.

📍 Jenny is based in Upper New Walk clinic in Leicester on Thursdays! Book in today...
https://www.simplymenopausal.co.uk/menopause-nutrition-leicester-dietitian/

With over 83 five star reviews on Google, we're the first choice when it comes to menopause support in Leicestershire. ⚡...
13/03/2026

With over 83 five star reviews on Google, we're the first choice when it comes to menopause support in Leicestershire. ⚡️⭐️

Giving women the power back to feel like themselves again. We will always make sure you leave with a plan!

✨ Clinic Days & Places:
📍Leicester (Upper New Walk) – Tues & Weds
🧘 Market Harborough (Manor Walk Wellness) – Mon
🌳 Ely, Cambridgeshire (Enhance Dental) – Thurs
🖥️ Virtual UK appointments – Mon–Thurs (pick the day that matches a clinic you want)

simplymenopausal.co.uk/consultations

Some of you may have seen in the news today that NICE supports the use of Fezolinetant to help menopausal women if HRT i...
12/03/2026

Some of you may have seen in the news today that NICE supports the use of Fezolinetant to help menopausal women if HRT is not suitable for them.

So many women are unable to take HRT and can often be left to suffer with terrible hot flushes and night sweats that can really affect quality of life.

Fezolinetant is a non hormonal drug that acts on the brain by blocking nerve pathways that trigger those symptoms.

We have been prescribing this privately in clinic for some time now and whilst expensive (sometimes ultimately inaccessible for some) it has been a game changer for many women. We welcome the move to bring this to the NHS. 🙌

To read more about this change, read the article directly from the BMS...

Is Facebook memories reminding you of a time where keeping weight off felt a lot easier? ☹️ Hormones have a BIG (read: M...
12/03/2026

Is Facebook memories reminding you of a time where keeping weight off felt a lot easier? ☹️ Hormones have a BIG (read: MASSIVE) influence on how our body manages weight gain.

When we hit the menopause we have to work a lot harder to maintain a healthy weight.

🫶🏼 We have wonderful resources such as Strong For Life with Nel, Jenny Bazely (our dietitian) and HRT in our arsenal to help you feel better about your body and composition.

Sometimes the smallest change can make a huge difference and win the menopausal war that may be going on in your head.

If you're not sure where to begin but want to take back control, book in for a First Initial Consultation - our menopause consultations cover everything going on but also can discuss weight gain as a symptom!
https://www.simplymenopausal.co.uk/consultations/

📍Market Harborough | Leicester | Ely & Virtually anywhere in the UK.

🌸 Let’s Talk Menopause – Tomorrow Evening 🌸Join Aly Dilks, British Menopause Society Registered Specialist, for a friend...
11/03/2026

🌸 Let’s Talk Menopause – Tomorrow Evening 🌸

Join Aly Dilks, British Menopause Society Registered Specialist, for a friendly, expert-led talk covering! These FREE events don't come by often so join us if you've been keen to start understanding what menopause means for you.

What's covered:
• What menopause is and why it happens
• Common symptoms
• HRT explained clearly
• Alternatives and lifestyle support
• Myths and misconceptions

Followed by a live Q&A in a supportive, welcoming space.
Whether you’re experiencing menopause, preparing for it, or supporting someone who is — this event is for you. All genders welcome.

✨ Free event – booking essential as spaces are limited.
Delivered in partnership with Co-op, Simply Menopausal & Cafe Fifty Five.

🎟️ Book your place now for tomorrow evening.

✨ 10 minutes. 1 test. Total peace of mind. ✨For the women on the go.For the busy dads.For the gym lovers.For the 9–5 gri...
10/03/2026

✨ 10 minutes. 1 test. Total peace of mind. ✨

For the women on the go.
For the busy dads.
For the gym lovers.
For the 9–5 grinders.

For everyone who wants to stay one step ahead of their health.
Comprehensive Blood Test – £150

📍 Available at all locations
📊 Results in 1–2 working days

Your screen includes 9 essential blood marker AND a urine dipstick test, giving you a powerful snapshot of your overall health:

✔️ Liver function – checking liver health & enzyme levels
✔️ Kidney function (U&E) – hydration, nutrition & kidney health
✔️ HbA1c – your 2–3 month average blood sugar (diabetes screening)
✔️ Thyroid function (TSH) – under active or overactive thyroid
✔️ Full Blood Count – anaemia, infection & general health
✔️ Ferritin – iron stores
✔️ Folate & Vitamin B12 – energy, brain function & red blood cells
✔️ Lipid profile – cholesterol & heart disease risk

🧪 Plus a urine dipstick test to check for things like hidden blood (that you can’t see) which can signal early kidney, bladder or infection issues.

Many chronic conditions like high cholesterol or pre-diabetes show no symptoms. We've seen people go from feeling absolutely fine to needing intervention. Let's get ahead and be informed!

When you know your numbers, you can improve them.
And if needed, we can guide you including referral to our dietitian for personalised lifestyle support.

Book via our website today.

✨ A brand we’re proud to put our name behind. Meet Alyval (genius name if we do say so ourselves!) We don’t stock brands...
09/03/2026

✨ A brand we’re proud to put our name behind. Meet Alyval (genius name if we do say so ourselves!)

We don’t stock brands easily. Every product in our clinic is carefully chosen, trialled and assessed against the science and evidence behind it. If it’s here, it’s because we genuinely believe it works.

We’re excited to introduce Alyval, they are an intimate wellness range designed to support women through perimenopause, menopause and beyond.

No “meno-washing” here. Just science-led formulations designed to soothe irritation, support intimate tissues and help women feel comfortable again.

There’s a range of products to suit different needs from dryness and irritation to daily intimate care.

✨ Now available on our new online shop
✨ Or available in clinic

Find out more on our article about the range and which product may be best suitable for you!
https://www.simplymenopausal.co.uk/blog-alyval-intimate-care/
👈

Don't miss out on our next event in Leicester! Aly will be our speaker so if you've been keen to join us for Sip & Share...
09/03/2026

Don't miss out on our next event in Leicester! Aly will be our speaker so if you've been keen to join us for Sip & Share, this is a great place to begin! 👇

The evening will begin with a 45 minute evidence based presentation delivered by Aly Dilks, a British Menopause Society Registered Specialist, covering:

- What menopause is and why it happens
- Common signs and symptoms
- HRT explained clearly
- Alternatives and lifestyle support
- Common myths and misconceptions

Thursday 12th at 7pm! Book below to get entry, but tickets are FREE! 🥰 Cafe Fifty Five

https://www.eventbrite.co.uk/e/lets-talk-menopause-free-community-talk-with-guest-speaker-aly-dilks-tickets-1984039647996?aff=erelexpmlt

We’re choosing to honour transitions this International Women's Day! Menopause can feel isolating, like it's often just ...
08/03/2026

We’re choosing to honour transitions this International Women's Day!

Menopause can feel isolating, like it's often just in your head and the rest of the world is sailing through, but it doesn’t have to be.

With Give to Gain, every time you open up it helps someone gain understanding, expert guidance, and a pathway back to herself. Caring for women at every stage of life isn’t radical. It’s responsible. We're continuing the movement with our Sip & Share events, no sales, no medical advice. Just giving support to each other.

March shows us the joy of Spring and therefore it's the perfect time to begin your journey in making your 'Second Spring...
06/03/2026

March shows us the joy of Spring and therefore it's the perfect time to begin your journey in making your 'Second Spring' (The Chinese medicine term for Menopause) the best part of your life! 🌸

Book in to see Aly and Jenny, in person or virtually. 📆

Your initial consultations can be the positive start you need to begin your hormonal rebalance. If you're in your 40s or 50's and need support in managing symptoms that are making life uncomfortable and hard work, book in today.

simplymenopausal.co.uk/consultations

Address

158 Upper New Walk
Leicester
LE17QA

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 3:30pm

Telephone

+441162927877

Website

Alerts

Be the first to know and let us send you an email when Simply Menopausal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simply Menopausal:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category