18/06/2025
My good friend Leomi is running a beautiful evening session next Thursday called Create Your Calm β a gentle mix of yin yoga and breathwork designed to help calm the nervous system and bring your body out of fight-or-flight.
Itβs perfect for anyone feeling stressed, burnt out, anxious or recovering from illness, or simply in need of deep rest and reconnection.
π Thursday 19th June
π 7β8:30 PM
π Newton Harcourt Reading Rooms
π· Β£15 or bring a friend β 2 for Β£25
π² Book here: www.bookwhen.com/yogawithleo
Itβll be a really nourishing and grounding evening, I couldnβt recommend Leomi more.
Led by Leomi, a qualified yoga teacher with over 10 years of experience, classes blend gentle movement, breathwork, and relaxation to support your nervous system and restore balance. Whether youβre joining in person or online, expect a warm welcome and a practice that meets you exactly where you a...