Relax and Therapy

Relax and Therapy We offer various services : Pregnancy Massage, Instructor Baby Massage, Cupping Therapy and Doula.

08/05/2023

Hijâma Sunnah days
Dry cupping /fire cupping and wet cupping.

Tips for coping with childbirth pain✅Have someone with you—the baby’s father, your partner, a family member, friend, or ...
26/04/2023

Tips for coping with childbirth pain

✅Have someone with you—the baby’s father, your partner, a family member, friend, or doula.
✅Create a warm, calm, and intimate atmosphere.
✅Stay warm.
✅Trust yourself and your instincts.
✅Stay in the moment.
✅Visualize what is happening inside of you.
Move and change positions as needed (don’t stay lying down)—walk around between contractions.
✅Relax.
✅Breathe slowly.
✅Take a shower or bath.
✅Eat and drink as needed.
✅Make noise.
✅Don’t hesitate to ask for whatever would make you feel better.
✅Have someone encourage and comfort you through their words and actions.
✅Have someone touch you, massage you, or simply hold your hand.
✅Have someone sponge you with a wet compress
✅Gripping a comb in your hands during labor can help distract from contractions.

We are open!
25/04/2023

We are open!

Eïd Mubarak Gift VoucherGet discount up to 50 % off (Pregnancy massage, baby massage, cupping therapy) When you redeem t...
25/04/2023

Eïd Mubarak Gift Voucher
Get discount up to 50 % off (Pregnancy massage, baby massage, cupping therapy)
When you redeem this voucher

This voucher valid until 30 may 2023.

10/04/2023

Toxins removed in the center of the head for headaches.

06/04/2023

Confession Time.

What is your craziest pregnancy craving?

04/04/2023

We are open by booking and after Iftar During the month of Ramadan 🤗.

Hijâma & fasting 🤔Scholars have differed on the subject of a wide divergence on the issue of hijama during fastingCan hi...
02/04/2023

Hijâma & fasting 🤔

Scholars have differed on the subject of a wide divergence on the issue of hijama during fasting

Can hijama break a fasting person's fast❓

All scholars are unanimous on the fact that hijama does not break the fast.

But it is detestable for the fasting person.

Why is it because it can weaken the fasting person❓
Instead, they advise fasting and abandoning hijama.
If the person does it while he is fasting, his fast does not expire.

They relied on evidence. :

✅Hadeeth 1 – The hadeeth of Shaddad and Raafa’i ibn Khadij ( two sahabas)

” “أفطر الحاجم والمحجوم

It has been narrated the Prophet(PBUH) as saying

‘A man who cups and the one who is being cupped break their fast’

* ( Abu Dawood, 2367, Ibn Maajah 1676, Classed as Saheeh by Albani.

✅Hadeeth 2 – The hadeeth of Ibn Abbas

احْتَجَمَ رَسُولُ اللَّهِ ـ صلى الله عليه وسلم ـ وَهُوَ صَائِمٌ مُحْرِمٌ ‏”.‏”

It was narrated by Ibn Abbas that he saw the prophet:

“ The prophet Muhammed (pbuh) did Cupping and he was fasting and in ihram”

*(Bukhari 5:665, Ibn Majah 7:1752, Abi Dawud 2373, Tirmidhi 777

Allah only knows

For more information or advice. Contact us: 07869380248

29/03/2023

Did you know???🤔

During childbirth, for one hour of labor there is:

15 minutes of contractions For 45 minutes of rest

Seen like that, it's less creepy, isn't it?

On the base: a contraction of one minute every 3 minutes.

Together let's prepare the birth you want🤗

for more information and to be well accompanied for your delivery. Contact us: 07869380248
#

28/03/2023

Relax & Therapy Institute.
Follow us

Ramadan & the pregnant woman.The pregnant or breastfeeding woman who decides to fast can do so according to Islamic juri...
28/03/2023

Ramadan & the pregnant woman.

The pregnant or breastfeeding woman who decides to fast can do so according to Islamic jurisprudence but she must pay attention to her state of tiredness ❗
✅She should consume vitamin C. (Acerola).
✅ Spirulina will be a good support to have minerals and vitamins
✅ Adaptogenic plants for breastfeeding women (Cordyceps for example)
✅Nigella seeds with honey
⚠️ no nigella oil for pregnant or breastfeeding women
✅Royal jelly
✅Eat protein (eggs)
✅Camel milk
✅Vegetable milk (almond, coconut...)
✅ Hydrate well with herbal infusions of fennel seeds, Oregano, Marjoram, fenugreek...
✅ Chia seeds are very beneficial because they contain fibers that are quite important for pregnant women, especially when there is constipation, anemia...
⚠️ However, it should not exceed 25 to 40 grams maximum.
For more information or to book an appointment.
Please contact us at: 07869380248

Address

Leicester

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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