Eden - Effective Diabetes Education Now

27/11/2024

You can also follow us on Instagram to see more and gain access to 'on the go' education

04/07/2024

✨Out now podcast 🎧 part 2

Chit chat 💬 about tech with

& 👸🏻

Listen here: https://open.spotify.com/show/47SsMAL306Folpsrsji1uG?si=Aka0_L-BSuGH7s5WypXYpQ

15/05/2024

We are proud to announce that our Peer Support Champions Programme begins in July🌟

If you live with and are interested in peer support, why not take part in this free online programme?

Sign up: https://t.co/7PXN0ZsHSs

For more information✉️eden@uhl-tr.nhs.uk

09/05/2024

Do you want to find out more about early onset type 2 diabetes?

If so check out our podcast 🎧 for all the need to know information ⬇️

Join Mike Skarlatos and Vicki Alabraba for the low-down on Early Onset Type 2 Diabetes (EOT2D). In this episode we cover: What is EOT2D? How does EOT2D differ to older onset type 2 diabetes? Pre-conception care for women Perceptions of 18-40 year old's Psychological needs Keep up to date with all th...

14/04/2024

Tomorrow we will be in delivering our ‘Injectable therapies’ training day to a group of HCPs from Norfolk and Waveney Integrated Care System.

We look forward to meeting you all 🤩

To find out more about our training:
📧eden@uhl-tr.nhs.uk

02/04/2024

We continue with the 5S’s ✨MyEden series

👉Also known as: The 24-hour ⏰physical behaviours

👉 Here is the 5th & final ‘S’ which is 💪

❓Strengthening is any resistance exercise that makes the muscles work harder than usual.

ℹ️People do not need to go to gym to do perform strengthening exercises.

❓Strengthening exercises can have significant benefits on insulin sensitivity and glucose levels in but also on help maintain physical function 🤩

Stayed tuned for more info later this week 🗓️

18/03/2024

Happy Monday & we continue with the 5S’s ✨MyEden series

👉Also known as - The 24-hour ⏰physical behaviours

👉 Here is the 4th ‘S’ which is sweating 👣

❓Sweating refers to moderate to vigorous physical activity (MVPA)

🥵sweating exercises can have significant benefits on insulin sensitivity and glucose levels in

Stayed tuned for more info later this week 🗓️

# MVPA ’s

14/03/2024

On

✅Check out our urine ACR infographic

✅This test is so important

👉Suitable for and

Download here ⬇️

🔗edendiabetes.com/education-blog…

04/03/2024

Welcome to the continuation of the new✨MyEden series

👉The 24-hour ⏰physical health behaviours ….. a.k.a the 5S’s

👉 Here is the 3rd ‘S’ which is stepping 👣

❓Who knew that an extra 500 steps per day could have such a positive effect on our health and management

It’s not just the amount of steps that’s important but also the speed or pace ⏰

👣Brisk walking 🚶 is defined as 100 steps per minute or more & is beneficial

Stayed tuned for more info later this week 🗓️

’s

19/02/2024

Welcome to the continuation of the new✨MyEden series

👉The 24-hour ⏰physical health behaviours ….. a.k.a the 5S’s

👉 Here is the 2nd ‘S’ which is sitting 🪑

❓Who knew that prolonged sitting could have such effect on our health and specifically management

Sitting for more than 9.5 hours per day is associated with worse outcomes.

How many hours per day do you sit for?

Although we might not be able to change our job to a more active one, we could make try and break our sitting every 30-60 mins ⏱️

Stayed tuned for more info later this week 🗓️

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13/02/2024

‼️New podcast episode

Episode 3: Early Onset Type 2 Diabetes

Listen now ⬇️

🔗

Listen to this episode from Eden Chats on Spotify. Join Mike Skarlatos and Vicki Alabraba for the low-down on Early Onset Type 2 Diabetes (EOT2D). In this episode we cover: What is EOT2D? How does EOT2D differ to older onset type 2 diabetes? Pre-conception care for women Perceptions of 18-40 year ol...

05/02/2024

Welcome to our brand new ✨MyEden series

👉The 24-hour ⏰physical health behaviours ….. a.k.a the 5S’s

👉 Let’s start with the 1st ‘S’ which is SLEEP 😴

❓Who knew that sleep duration and quality could have an impact on our health and specifically management?

Sleep chronotypes 🦉🐦‍⬛can also play a part in our physical health behaviours and outcomes.

Although we can’t change our natural preferences for sleeping and waking times living within our can help with sleep quantity & quality 🛌

Stayed tuned for more info later this week 🗓️

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