Roshni Heart Therapies

Roshni Heart Therapies ✨ Founder of Lovebeing
🌿Energy Healing Practitioner | Chakradance Facilitator
πŸ’« Guiding you home to your authentic self
πŸ’– Healing | Energy | Love

πŸŒ™ Day 6 – Rama’s ReturnIntroductionAfter the battle, Rama walked home to Ayodhya. Every soul has its own homecoming.Teac...
06/10/2025

πŸŒ™ Day 6 – Rama’s Return

Introduction
After the battle, Rama walked home to Ayodhya. Every soul has its own homecoming.

Teaching
The story of Rama is not just a myth, but a mirror. Each of us longs to return to the inner kingdom where the heart is sovereign. Home is not found outside, but in remembering who we are: beings of love.

Journal Prompts
πŸ’­ When I hear the word β€œhome,” what arises for me?
πŸ’­ What does it mean to feel at home in my own heart?

Affirmation
πŸŒ™ My soul is returning home.

πŸ”₯ Day 5 – Stepping ForwardIntroductionThe fire clears the ground. The path ahead is open.TeachingOnce the shadows are bu...
06/10/2025

πŸ”₯ Day 5 – Stepping Forward

Introduction
The fire clears the ground. The path ahead is open.

Teaching
Once the shadows are burnt and forgiveness softens the heart, we are ready to step forward. Each step taken from love leads us closer to the temple of light within.

Journal Prompts
πŸ’­ What step can I take today that moves me closer to my heart?
πŸ’­ How does it feel to walk forward free of old burdens?

Affirmation
✨ Every step I take brings me closer to my heart.

πŸͺ· Day 4 – Softening into ForgivenessIntroduction True victory is not hard, but soft.TeachingForgiveness is a flame that ...
06/10/2025

πŸͺ· Day 4 – Softening into Forgiveness
Introduction True victory is not hard, but soft.

Teaching
Forgiveness is a flame that frees the heart. To forgive is not to excuse, but to release the hold of the past. When we forgive ourselves, we return to wholeness. When we forgive others, we return to love.

Journal Prompts
πŸ’­ Where am I still holding onto resentment?
πŸ’­ What would it take to forgive myself for past mistakes?

Affirmation
🌹 My heart is free in forgiveness.

Day 3 – Burning What No Longer Serves IntroductionFire is both destruction and purification. TeachingOn Dussehra, effigi...
03/10/2025

Day 3 – Burning What No Longer Serves

Introduction
Fire is both destruction and purification.

Teaching
On Dussehra, effigies of Ravana are burnt, symbolising the destruction of illusion. In our lives, the fire of awareness can consume habits, stories, and attachments that no longer serve our wellbeing. To release is not loss, but freedom.

Journal Prompts

What one thought, habit, or pattern am I ready to release into the fire?

What would it feel like to live without its weight?

Affirmation
πŸͺ” I release what no longer serves love. I am free.

Day 2 – Meeting the Ravana Within IntroductionEvery epic story of light reminds us: darkness exists within too. Teaching...
03/10/2025

Day 2 – Meeting the Ravana Within

Introduction
Every epic story of light reminds us: darkness exists within too.

Teaching
In Sikh wisdom, Ravana is not just an enemy outside, but the β€œfive thieves” within us β€” lust, anger, greed, attachment, and pride. Meeting these shadows is the first step. Awareness is the flame that begins to dissolve them. They are calling out for love.

Journal Prompts

Which of the five thieves visits me most often?

How do I feel when I notice this energy taking over?

Affirmation
πŸ”₯ I name the thieves of my peace, and I choose to rise above them and take them home to the altar of my heart.

Day 1 – The Inner Victory IntroductionDussehra opens the door to our journey. It reminds us that the greatest battle is ...
03/10/2025

Day 1 – The Inner Victory

Introduction
Dussehra opens the door to our journey. It reminds us that the greatest battle is not outside, but within.

Teaching
When love rises above fear, when compassion softens anger, when forgiveness untangles resentment β€” this is the true victory. The Goddess slays the demon, Rama defeats Ravana, and we too rise victorious when we return to the power of the heart where love reigns supreme.

Journal Prompts

Where in my life do I need to choose love over fear right now?

What small victory of the heart have I already experienced that I can honour today?

Affirmation
✨ I rise victorious when I choose love.

✨ Give the Gift of Relaxation this Diwali ✨Looking for a thoughtful gift? 🎁Surprise your loved ones with a Massage Gift ...
01/10/2025

✨ Give the Gift of Relaxation this Diwali ✨

Looking for a thoughtful gift? 🎁
Surprise your loved ones with a Massage Gift Voucher – the perfect way to share peace, healing, and self-care this festive season πŸͺ”πŸ’›

πŸ’› Available in Β£10, Β£20, Β£50, and Β£100 options
πŸ’† Redeemable on any of our treatments
πŸ“… Valid for 6 months from purchase

🌿 To check our treatments, visit:
πŸ”— www.letlovelead.co.uk/treatments

πŸ“ž Call us today to purchase your voucher: +44 7985 485777
πŸ“§ Or email us: l3tlovelead@gmail.com

✨ Spread love, light, and relaxation this Diwali ✨✨ Give the Gift of Relaxation this Diwali ✨

🌺 The Journey of the Heart: From Battle to Victory to Light Navratri – The Nine Nights of AwakeningFor nine nights, we w...
01/10/2025

🌺 The Journey of the Heart: From Battle to Victory to Light

Navratri – The Nine Nights of Awakening
For nine nights, we walk with the Goddess through her many forms β€” strength, compassion, courage, wisdom, surrender. These nights mirror the inner battle we each face: the fight to rise above fear, doubt, shame, and illusion. Navratri reminds us that the heart is both warrior and temple.

Dussehra – The Day of Victory
On the tenth day, Vijayadashami, the Goddess triumphs over the demon Mahishasura; Lord Rama conquers Ravana. Symbolically, this is the victory of love, truth, and light over ego, illusion, and separation. For the Lovebeing, it is the moment we remember:
✨ When I heal my heart, I rise victorious.

In Sikh teachings, Dussehra too is understood as the burning of the Ravana within β€” the five thieves: kaam (lust), krodh (anger), lobh (greed), moh (attachment), and ahankaar (ego/pride). Guru Gobind Singh Ji taught that the true battle is not fought on the outside, but within, conquering these inner enemies so that we may live as Khalsa β€” pure, fearless, radiant beings anchored in truth.

So whether through the Goddess, through Lord Rama, or through the Gurus, the message is the same: victory is the overcoming of ego, and the remembrance that love and light are your true nature.

Between Dussehra and Diwali – The Journey Home
The days that follow are filled with the fragrance of victory and preparation. Just as Lord Rama journeyed home to Ayodhya, lit by thousands of lamps, we too prepare the way for love to return home within us.

Diwali – The Festival of Light
Twenty days later, the lamps are lit. The darkness is dispelled. The home, the body, the soul are illumined. Diwali is not just outer light, it is the flame of the Lovebeing within β€” your birthright of love and light shining into the world.

✨ Lovebeing Teaching
The path from Navratri to Diwali is the eternal journey of the soul:
Fight your inner battles with courage (Navratri).
Claim victory over the shadows that once bound you (Dussehra).
Walk the path of return to your true home (the heart).
Shine your inner lamp so brightly that it lights the way for others (Diwali).

🌹 Inside you is the superpower of love. You are a Lovebeing. When you heal your heart, you heal the world. This is your triumph. This is your light.

πŸŒ• Day 9 – Siddhidatri (Giver of Fulfillment)On this final day, we honor Siddhidatri, the Goddess surrounded by Gods and ...
29/09/2025

πŸŒ• Day 9 – Siddhidatri (Giver of Fulfillment)

On this final day, we honor Siddhidatri, the Goddess surrounded by Gods and sages, blessing them with her divine gifts. Though she grants many powers, her most precious blessing is the reminder that we are already whole. True fulfillment isn’t something we chase outside of ourselves β€” it blossoms quietly within. 🌺

πŸ’– Her Teaching: Siddhidatri embodies fulfillment, wisdom, and completeness. She gently reminds us: nothing is missing, everything you need is already here.

🌹 Lovebeing Message: Lovebeing is wholeness β€” I am already whole.

🌸 Reflection: Where in your life do you already feel whole and complete? How can you celebrate and honor that wholeness today?

πŸ™ Practice: Sit quietly with your hand resting on your heart. Breathe deeply and whisper softly: β€œI am a Lovebeing. I am whole.” Let these words settle gently inside you.

🌟 Affirmation: I am whole, complete, and fulfilled in love.

✨ Closing Reflection:
These nine Goddesses are nine mirrors of your own heart. Their stories are your story. Navratri lives within you as nine eternal nights of love, guiding you home to your true radiance and wholeness. πŸ’«

πŸŒ• Day 8 – Mahagauri (Radiant Purity)Today we honor Mahagauri, the radiant young Goddess whose light shines like the moon...
29/09/2025

πŸŒ• Day 8 – Mahagauri (Radiant Purity)

Today we honor Mahagauri, the radiant young Goddess whose light shines like the moon. After her long penance, she was bathed in the sacred waters of the Ganga, and her brilliance was restored. She reminds us that no matter how heavy life feels, love has the power to wash us clean and return us to our natural glow. ✨

πŸ’– Her Teaching: Mahagauri embodies compassion, cleansing, and luminous purity. She shows us that love is the gentle light that softens all burdens.

🌹 Lovebeing Message: Love restores me to my natural radiance.

🌸 Reflection: Where do you feel a little heavy or burdened right now? Close your eyes and imagine what it would feel like to be light, free, and glowing again.

πŸ’¦ Practice: Take a soothing bath or shower today. As the water flows over you, imagine love itself washing through you β€” releasing the weight you carry and bringing back your natural radiance.

🌟 Affirmation: I shine with pure love and compassion.

πŸŒ‘ Day 7 – Kalaratri (Night of Transformation) Story: Kalaratri is dark-skinned, wild-haired, and rides a donkey, carryin...
26/09/2025

πŸŒ‘ Day 7 – Kalaratri (Night of Transformation)

Story: Kalaratri is dark-skinned, wild-haired, and rides a donkey, carrying a thunderbolt and sword. Though fierce, she is a mother who removes fear and ego. She shows us that darkness is not to be feared β€” it is the womb of transformation.
Teaching: She is the dark mother, removing ignorance and fear.
Lovebeing Message: To love myself, I release what no longer serves me.
Reflection: What old patterns or beliefs am I ready to release? What light awaits beneath the shadow?
Practice: Write what you’re releasing on paper. Burn it (safely) or tear it into pieces as a ritual.
Affirmation: β€œI release the past. I rise in love renewed.”

πŸŒ• Day 6 – Katyayani (Warrior Goddess) Story: Born from the collective light of all the Gods to defeat the demon Mahishas...
26/09/2025

πŸŒ• Day 6 – Katyayani (Warrior Goddess)

Story: Born from the collective light of all the Gods to defeat the demon Mahishasura, Katyayani is fierce and radiant. She teaches that when love unites, it becomes a sword of truth that destroys illusion.
Teaching: She is fierce justice, clarity, and the power to cut through illusion.
Lovebeing Message: Boundaries are love protecting love.
Reflection: Where do I need stronger boundaries? Where can I say β€œno” with love?
Practice: Write down one healthy boundary your heart needs. Speak it aloud with confidence.
Affirmation: β€œMy love is strong, my boundaries are clear.”

Address

Leicester

Alerts

Be the first to know and let us send you an email when Roshni Heart Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roshni Heart Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram