Fat Man Dan Can

31/01/2022

Week 2

5 & 1/2Ibs Loss

Total Loss: 12Ibs

Starting BMI: 54.3

Current BMI: 52.5

Starting Weight: 27St 1Ibs

Current Weight: 26St 3Ibs

29/01/2022

How easy is it to make excuses about things?
But in reality we are on cheating ourselves out of achieving.

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25/01/2022

Bit late but Sunday dinner courtesy of my sister it was lovely!

24/01/2022

Week 1 weigh in: 24th January 2022 at

STARTING WEIGHT: 27 STONE 1Ibs
STARTING BMI: 54.3
WEEK 1 WEIGHT: 26 STONE 8 1/2 Ibs
WEEK 1 BMI: 53.2
WEEK 1 WEIGHT LOSS: -6 & 1/2 Ibs

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23/01/2022

23/01/2022

23/01/2022

Making the right choices on my health journey. 14 syns for the full fat Pepsi or syn free for Diet Pepsi. I chose the Diet Pepsi.

22/01/2022

22/01/2022

First step to body confidence is starting to love yourself at your starting point and then using that love to power change.

21/01/2022