The Grateful Living

The Grateful Living Holistic massage and energy work services

💭 Ever notice how your body holds on… long after your mind has “moved on”?That tight jaw.The heaviness in your chest.The...
29/09/2025

💭 Ever notice how your body holds on… long after your mind has “moved on”?

That tight jaw.
The heaviness in your chest.
The fatigue that no amount of rest seems to fix.

That’s not you being weak. It’s your body carrying emotions that were never processed. 🌿

This is exactly what we’ll explore in my FREE live masterclass: “Understanding Emotions & The Body.”

✨ You’ll learn:
🌸 Why emotions get stored in the body
🌸 How stress shows up as physical symptoms
🌸 A simple, gentle practice to release what’s stuck

📅 Thursday 16th October | 7pm
🌍 Online | Free to join

Your body is the guide. 💫

➡️ Comment “LINK” below or click the link in the bio

💞✨ Support That Meets You Where You Are ✨💞When life feels heavy, it’s an honour to hold space for others,  to witness th...
28/09/2025

💞✨ Support That Meets You Where You Are ✨💞

When life feels heavy, it’s an honour to hold space for others, to witness their journey and offer the tools that bring peace, clarity, and self-understanding.

This heartfelt message from Natasha is a reminder of why I do this work. ☺️💛

To help women feel seen, supported, and more connected to themselves again.

If your spirit has been feeling tired… maybe it’s time to pour into you. 💫

DM me to explore how we can work together.

💔 Why does love feel unsafe, even when you deeply crave it?It’s not “all in your head” it’s in your nervous system.As ch...
26/09/2025

💔 Why does love feel unsafe, even when you deeply crave it?

It’s not “all in your head” it’s in your nervous system.

As children, we learned what love meant through experience. If love felt conditional, unpredictable, or tied to criticism, your body adapted:
👉🏽 “I must shrink, over-give, or push love away to stay safe.”

Those patterns don’t just vanish. They follow you into adulthood when you:

•Cling or people-please in relationships
•Feel anxious or unworthy of steady love
•Sabotage intimacy without knowing why

✨ This isn’t failure. It’s your inner child trying to protect you with old strategies that no longer serve you.

The missing piece isn’t “just think positive.” It’s nervous system regulation + re-parenting. Tools like EFT, somatic exercises, and inner child healing retrain your body to finally believe: “Love can feel safe.”

When your body feels safe, love stops feeling like a threat and starts feeling steady, secure, and nourishing. 🌹

✨ Save this post if you’re on this journey.
🎧 Tune into my podcast + blog for deeper tools.
💌 DM me “HEALING” if you’re ready to re-parent your inner child + feel safe in relationships again.

✨Your Body Remembers What Your Mind Forgets ✨💛 Join my FREE masterclass to release stuck emotions, calm your nervous sys...
24/09/2025

✨Your Body Remembers What Your Mind Forgets ✨

💛 Join my FREE masterclass to release stuck emotions, calm your nervous system, and reclaim your energy

This is for you if…

🌱You often feel emotions stuck in your body (tension, stress, fatigue)

🌱You want to learn gentle ways to process your emotions safely

🌱You’re curious about holistic tools like massage, EFT, and inner child/shadow work

📅 Thursday 16th October
🕒 7pm UK time (BST)
📍 Online (Zoom — link sent after sign-up)

💌 Sign up free via the link in my bio — spaces are limited!

You’ll get an email as soon as you register (check your junk/spam folder just in case).

💛 I can’t wait to guide you through tools to feel lighter, calmer, and more in control of your body and emotions.

If work is your whole identity… I hate to break it to you… but that’s not the real you. It’s the part of you that learne...
25/07/2025

If work is your whole identity… I hate to break it to you… but that’s not the real you.

It’s the part of you that learned being useful meant being loved.
That rest was lazy.
That you had to earn safety, love, and approval.

But underneath the hustle is a part of you craving to be seen, held, and loved — just as you are.

This isn’t ambition.
This is survival mode.

✨ Shadow work helps you reclaim the parts you buried under achievement.
✨ Inner child healing helps you feel safe doing nothing.

You were never meant to just produce.
You were meant to be.

💬 DM me “HEALING” to begin your inner healing journey. Let’s go deeper together.

24/07/2025

Come along with me as I regulate my nervous system. 🌱✨

Here’s how I do it:

🌿 Walk— grounding each step, helping me come back to the present and feel safe in my body.
🦵🏾Legs up the wall— calming my heart rate and inviting deep rest.
👐🏾Butterfly taps— balancing my brain and soothing overwhelm with gentle, rhythmic touch.
🤗 Self-holding — a nurturing hug that signals safety and care from within.
✋🏾 EFT tapping — releasing stuck emotions and rewiring stress responses with loving touch and words.
🧘🏾‍♀️Child’s Pose— creating stillness and safety, grounding me before movement.
💃🏾Somatic shaking— naturally releasing tension and energy to restore flow and ease.

Each step builds on the last, helping me move from stress to safety — gently, lovingly, and in my own time.

✨ If you want guidance learning these tools and reconnecting with your body,
🧡 The Healing Girl Summer Bundle is your invitation to come home to yourself.

DM “HEALING GIRL” to claim it before it ends.

✨This summer, we’re not chasing bodies. We’re chasing peace.✨We’re soaking in sun *and* self-worth.We’re unlearning hust...
24/07/2025

✨This summer, we’re not chasing bodies. We’re chasing peace.✨

We’re soaking in sun *and* self-worth.
We’re unlearning hustle, and letting softness lead.

We’re choosing nervous system regulation over validation.
We’re reclaiming joy, sensuality, and safety — one deep breath at a time.

☀️This is your Healing Girl Summer. ☀️
And it’s not just a vibe.
It’s a whole nervous system shift.
A whole new self-respect.
A whole new season of you. 🌿💛

Come be held in the magic.
Massage. EFT. Sisterhood. Rest.
The healing isn’t just happening.
*You’re becoming it.*

✨ Ready to soften, release, and return home to yourself?
DM me ‘HEALING GIRL’ to book your bundle.

Your nervous system will thank you. 🤍

Your body remembers what your mind has learned to ignore.That jaw tension?The tight chest?The sore shoulders, heavy legs...
21/07/2025

Your body remembers what your mind has learned to ignore.

That jaw tension?
The tight chest?
The sore shoulders, heavy legs, racing heart?

That’s your body telling the story of what it’s survived.
The unspoken stress, the unprocessed grief, the swallowed anger, the unmet needs.
It doesn’t just go away — it goes somewhere.
Until you’re finally safe enough to feel and release it.

At The Grateful Living, we don’t just chase pain relief — we create deep, nervous system-rooted healing that meets you on all levels:
✨ body (massage)
✨ mind (EFT + intuitive insight)
✨ spirit (energy work + emotional safety)

Because you’re not just sore. You’re carrying **years of untold stories**.
And it’s time they were heard — gently, safely, and without judgment.

The **Healing Girl Summer Bundle** is your chance to exhale:
💆🏽‍♀️ 3 deeply restorative massage sessions
💬 1 EFT session to release what words alone can’t
🌿 My calming energy-clearing spray
📝 A guided healing workbook for support between sessions

🎟️ Limited spaces — and once they’re gone, they’re *gone*.

👉🏼 DM “HEALING GIRL” or book via link in bio.
Let your body finally feel what it’s been holding.

✨ Client Love ✨Abi came in for a back, shoulder & neck massage with an oracle reading — and left feeling calm, relaxed, ...
20/07/2025

✨ Client Love ✨
Abi came in for a back, shoulder & neck massage with an oracle reading — and left feeling calm, relaxed, and reconnected. 💆🏽‍♀️🔮

From the heated blanket to the intuitive guidance, every detail is designed to support your nervous system and your soul. 💖

🕊️ “Overall a fab experience and I can’t wait to book in again.”
So grateful for these words — and for the beautiful women I get to support on their healing journey.

✨ If you’ve been craving deep rest, a reset, and a return to yourself…
Healing Girl Summer is for you.
💫 Limited spots. Big healing. Bundle ends soon.
📲 DM “HEALING GIRL” to book your place before it’s gone!

Why going with the flow might feel impossible when you’ve lived through trauma 🧠💔If you’ve ever felt like your body won’...
18/07/2025

Why going with the flow might feel impossible when you’ve lived through trauma 🧠💔

If you’ve ever felt like your body won’t let you relax…
If last-minute changes send you into a spiral…
If you’re always scanning, planning, overthinking —
It’s not because you’re “too much” or “overreacting.”

It’s because your nervous system learned to stay ready for danger.

That’s called hypervigilance — and it’s not a flaw, it’s a survival strategy.

💡The good news?
You can retrain your body to feel safe in rest, joy, and flow.
It starts with compassion, awareness, and nervous system healing.

🧘🏽‍♀️ You don’t have to force flow.
But you can learn to feel safe in it.

✨ Let this be your reminder:
You are not broken. You are healing.

👉🏽 Save this for when your body forgets it’s safe now.

The Healing Girl Summer Bundle 🌸A seasonal reset for your nervous system, your body, and your heart.You’ve done the talk...
15/07/2025

The Healing Girl Summer Bundle 🌸
A seasonal reset for your nervous system, your body, and your heart.

You’ve done the talking, the mindset work, the journaling…
Now it’s time to let your body lead the healing.

This soul-nourishing bundle includes:
💆🏽‍♀️ 1 x Release Massage + Card Reading
🌿 2 x 60-min Holistic Massages
🧠 1 x EFT (Tapping) Session
📓 FREE Healing Girl Summer Workbook (£11 value)

Created for the woman who’s tired of holding it all together.
Who craves softness, safety, and deeper self-connection.

This isn’t about fixing yourself —
It’s about being deeply held while you remember your power.

💖 DM “HEALING GIRL” to book or tap the link in bio

Limited availability through August

💖✨ Client Love ✨💖“The aura was very calming and zen…” 💫Creating a peaceful, grounded space for you to fully exhale is at...
13/07/2025

💖✨ Client Love ✨💖

“The aura was very calming and zen…” 💫

Creating a peaceful, grounded space for you to fully exhale is at the heart of my work. Whether it’s through massage, EFT, or just holding space — your nervous system gets to finally feel safe to soften. 💆🏾‍♀️

Thank you Danni for sharing your experience — your always welcome here. 🤍

🧘🏾‍♀️Ready to feel at ease in your body and energy again? My Healing Girl Summer bundle is still available — DM me “HEALING GIRL” to claim your spot.

Address

Syston
Leicester

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 11am - 6pm

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