29/09/2025
💭 Ever notice how your body holds on… long after your mind has “moved on”?
That tight jaw.
The heaviness in your chest.
The fatigue that no amount of rest seems to fix.
That’s not you being weak. It’s your body carrying emotions that were never processed. 🌿
This is exactly what we’ll explore in my FREE live masterclass: “Understanding Emotions & The Body.”
✨ You’ll learn:
🌸 Why emotions get stored in the body
🌸 How stress shows up as physical symptoms
🌸 A simple, gentle practice to release what’s stuck
📅 Thursday 16th October | 7pm
🌍 Online | Free to join
Your body is the guide. 💫
➡️ Comment “LINK” below or click the link in the bio