18/04/2026
👨👨👧👧 At Slimming World our eating plan, Food Optimising, and activity programme, Body Magic, are founded on everyday food and activity that fit beautifully with everyday family life.
They can be easily personalised for you, your family and your family’s lifestyle – they help you to lay healthy foundations that will last a lifetime.
🍇 The principles of Food Optimising – filling up on nutritious, filling, naturally lower energy dense foods and cutting down on the less healthy, less filling, higher energy dense foods you eat – make it a healthy eating plan that’s perfect for the whole family.
🚲 Meanwhile, our activity programme, Body Magic, is brilliant to inspire the whole family to get active. By introducing the benefits and fun of activity to children, you’re embedding healthy habits for them to build on as they grow up, giving them the very best chance of maintaining a fit and active lifestyle for life. How about a round of crazy golf, hiring bikes for the day or taking the kids to the local play park? You’ll be making memories along the way too 💛
Message me to find out about my New Parks group and how we learn about cooking delicious, healthy meals that the whole family can enjoy.
☎️ Amanda 07983759713 xx
