09/12/2025
Stuck? Tired? Ready for real change?
This workshop is your reset button π€
Join us for a morning of breathwork, movement, mindset and energy alignment to help you let go, grow stronger, and finally move forward.
Youβll explore:
β’ Subconscious & conscious mind
β’ Breathwork
β’ Movement
β’ Limiting beliefs
β’ Muscle testing
β’ Journaling
π 9amβ12pm
π
13th December 2025
DM for more details or to book your space.
Led by Maryam (PT) & Ayesha (Kinesiologist)
InnerGrowthJourney ResetAndRenew TransformYourLife