melia_may_therapy

28/11/2025

🔊 We’re Back In Office! 🔊
Thanks to popular demand, Melia May Therapy is excited to reopen in-office counselling sessions.
Whether you’re seeking clarity, healing, or a compassionate space to talk, I’m here to support you.

💜Now accepting bookings for in-person appointments.
WhatsApp +447878285115

04/10/2025

✨💍 I’m beyond grateful and proud to share that I’ve been honored with the Quality Business Award for Marriage Counselling two years in a row! 🏆✨

This recognition means so much to me, as it reflects the trust, courage, and love of the couples and families I’ve had the privilege to work with. Helping people strengthen their relationships and find healing is truly my calling, and I feel blessed every day to do this work.

A heartfelt thank you to my clients, supporters, and community—you inspire me constantly. Here’s to continuing this journey of growth, love, and connection together. ❤️🙏🏿

02/08/2025

✨ I’m incredibly honoured to share that I’ve been shortlisted for Outstanding Female in a Market Town 2025! ✨

To even be considered alongside so many inspiring women is something I’m truly grateful for. It’s a reminder of the strength and spirit that lives in our communities—and how much we can achieve when we support one another.

Thank you to everyone who has encouraged and believed in me along the way. This recognition means more than words can say.

Wishing the best of luck to all the amazing finalists—what a privilege it is to stand beside you!

13/06/2025

✨ Big News ✨
I’ve officially stepped into a new chapter—Clinical Supervisor accredited and ready!
Because sometimes even counsellors need someone in their corner. 💬🧠

This isn't just a title—it's a commitment to nurturing growth, ethical practice, and reflective conversations that support the next generation of practitioners.

😉

30/05/2025

Award-Winning Counselling Services – Supporting You Every Step of the Way 🌟

As an award-winning counselor with a deep commitment to emotional well-being and professional growth, I am proud to offer a range of specialized services tailored to meet your needs:

💍 Marriage Counselling – Whether you're navigating challenges, seeking to reconnect, or building stronger foundations, I provide a safe, respectful space for couples to heal, grow, and thrive—together.

🧠 One-to-One Counselling – Personalized support for individuals seeking clarity, healing, and transformation. Your journey matters, and I’m here to walk beside you.

👥 Clinical Supervision (Individual & Group) – For fellow clinicians seeking guidance, support, and accountability in their practice. I offer both one-to-one and group supervision grounded in experience, ethics, and empathy.

With a compassionate, evidence-based approach and a strong reputation for professional excellence, I’m here to support you—whether you're working through personal challenges or enhancing your clinical skills.

📩 Ready to take the next step? Reach out today for a confidential consultation.

12/03/2025

23/11/2024

The Comfort of Home: The Benefits of Having a Counsellor Visit You with Melia May Therapy

Life can feel overwhelming at times, and seeking support is one of the bravest steps you can take for your mental health and well-being. At Melia May Therapy, we believe that healing should be accessible, comfortable, and tailored to your needs. That’s why we offer a unique in-home counselling service, bringing professional support directly to your door.

Here are some key benefits of having a counsellor come to your home:

1. Comfort in Your Own Space
Your home is your sanctuary, a place where you feel safe and relaxed. Engaging in therapy from the comfort of your living room allows you to open up more freely and engage in the process without the stress of unfamiliar environments.

2. Convenience That Fits Your Lifestyle
We understand that busy schedules, family responsibilities, or mobility challenges can make attending in-office appointments difficult. With Melia May Therapy, you eliminate travel time and can focus fully on your session.

3. A Personalized Approach
When a counsellor visits your home, they gain a better understanding of your environment and daily challenges. This insight helps create a more tailored and effective therapeutic plan for you.

4. Reduced Anxiety
For many, the idea of going to a clinic or unfamiliar office can trigger stress or anxiety. In-home counseling provides a calming alternative, helping you feel at ease and ready to focus on your mental health.

5. Privacy You Can Trust
Our therapists prioritize confidentiality and discretion, ensuring that your sessions are conducted with the utmost respect for your privacy.

Why Choose Melia May Therapy?
At Melia May Therapy, we are committed to meeting you where you are—both emotionally and physically. Our compassionate and experienced counselors are here to support you in the space where you feel most at home.

Take the first step toward healing in the comfort of your own space. Reach out to Melia May Therapy today and discover how in-home counselling can transform your well-being.

Your journey to better mental health starts here. Let us come to you. Sensi Walters

14/11/2024

Why I No Longer Correct People When They Throw Shady Remarks.
Because normally by this point and I've been able to analyse your life and your qualities and decided you have nothing that I want! but it's likely I have something that you want and that's why your triggered.
Let's get in to it 😉

There’s a special kind of liberation in choosing not to engage with people whose intentions are laced with subtle disrespect or passive aggression. It used to be my instinct to correct them, thinking that if I provided clear communication, I could somehow bridge the gap between decency and dysfunction. But the truth is, there’s no value in explaining basic respect to someone who’s determined to remain comfortably housed in their own chaos.

I no longer feel the need to correct or address people who deliver shady remarks. Here’s why: it’s not my job to rehabilitate someone's communication skills or emotional maturity, especially when they have the capacity—thanks to a fully developed frontal lobe—to understand better and choose otherwise. Instead of letting their subtle digs spark frustration or a compulsion to defend myself, I let them sit in the dysfunction they so willingly project. I move away.

Psychological Well-Being Through Detachment

The decision to disengage from negative interactions has profound effects on mental well-being. By choosing not to engage, I protect my peace and prioritize my mental health. This act of detachment is not about avoidance or weakness; it’s an empowering acknowledgment that I am in control of my responses.

Here's what embracing this approach has taught me:

Understanding the Reflection Principle: People’s words and actions are often reflections of their internal world, not yours. When someone lashes out or uses underhanded tactics to pull you down, it says far more about their unresolved issues than it does about your worth. Internalizing this reality makes it easier to not take things personally and avoid emotional overreactions that compromise your sense of stability.

Comfort in Walking Away: There’s a misconception that walking away signals defeat. In reality, it is an act of strength and self-respect.

03/10/2024

In honor of Black History Month, I'm proud to share my latest article published in Voice of the Alliance! In this piece, I delve into my personal experiences and expertise working with Black foster carers, shedding light on the unique challenges and triumphs they encounter in the fostering community. It's a subject close to my heart, and I hope it brings awareness to the invaluable role these carers play in shaping the lives of children in need.

Check out my full article in the link below to read more! Your support means everything. Melia May Therapy

I’m excited to share the latest edition of *Voice of the Alliance* magazine – Issue 2, just in time for Black History Month! 🎉

In this issue, themed *"Reclaiming the Narrative,"* we’re highlighting the amazing work of individuals and organisations making a difference in the lives of vulnerable children. From fostering support to safeguarding and personal stories of resilience, there’s something for everyone working in or passionate about fostering and child care.

Check it out here:
👉🏾 https://issuu.com/blackfostercarersalliance/docs/voice_of_the_alliance_issue_2_october_2024_2024093

02/09/2024

10/07/2024

P1 Vision boards harness the power of visualization to turn dreams into tangible goals, motivating focused action and bringing desired outcomes to life.

19/05/2024

I am incredibly honored and grateful to be nominated for the African Heritage Alliance Inspire Award in the category of Social Innovation. This recognition is not only a testament to the hard work and dedication of my entire team but also to the vibrant community that supports and inspires us every day. Thank you to the African Heritage Alliance for acknowledging our efforts. We remain committed to driving meaningful change and uplifting our community through innovative solutions.