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Mammas INC, Uppingham Road, Leicester (2026)

05/01/2026

EARLY BIRD OFFER £25 if booked before 15th January

𝗗𝗮𝘁𝗲: Saturday 31st January 2026
𝗩𝗲𝗻𝘂𝗲: The Nest, Unit E, 301 Uppingham Road, LE54DG

Price: £30 for one space (babies welcome)

EARLY BIRD OFFER £25 if booked before 15th January.

Motherhood doesn’t begin with perfection. It begins with care, understanding, and support.

Join a globally renowned psychotherapist and a highly experienced midwife with advanced training in postnatal wellbeing for Postnatal Nurture & Wellbeing, a nurturing workshop created for new mums to explore the emotional, physical, mental and nutritional changes of the postnatal period.

Through compassionate, evidence-based guidance and practical tools, this workshop supports postnatal recovery while helping you navigate the harder moments of early motherhood with confidence, clarity, and meaning.

A safe, supportive space to feel heard, understood, and held, because you don’t have to do this alone.

Light lunch and refreshments provided.

DM TO BOOK

02/01/2026

I have been looking for this picture everywhere.

In memory of an absolute powerhouse of a human, Sophie.

Your belief in me and your admiration never quite sat with me because I never felt like I did anything special or worthy of the praise. I was looking forward to sharing with you that I was coming back to Leicester in the autumn and was looking forward to seeing your growth and development. Sadly, it wasnt meant to be.

Most people won't know this but I struggled with academic study for my whole life but I never failed anything. I often passed exams without revision and it became a norm for me to think I had to work harder than others but I didn't learn in the same way. I never dreamed I would ever study further or even become an educator.

At the age of 35 I came to learn how I have ADHD and probably have had it most of my life.

Why I share this, Sophie was one of the many amazing students I have had the honour and privilege of teaching and sharing space with. Her life was short but she left a HUGE impact in the world of midwifery. She was incredibly passionate about raising awareness of neurodiversity. Her passing left me a little broken because she encouraged me to shine and to be louder. Two things I wasn't confident doing because it usually makes others feel uncomfortable.

Eunice the Uterus is my reminder that I need to be kinder to myself and give myself space to celebrate achievements and life itself. I refuse to accept we can't be better or that we stop learning or growing. Because if Sophie taught me anything it was to never stop and to keep competing - your biggest competition is your own self.

This time we get is limited, make those moments count.

Thank you for sharing your kindness, inntellect and your brilliance

19/12/2025

Not sure where to start with birth prep?

The Bump Club is a relaxed group birth prep course with everything you would expect from an antenatal course plus practical bodywork, support for birth partners, and plenty of space to ask questions. You also get ongoing support and advice by phone or message if your situation changes..

Empowered Essentials is a great option if you’re short on time or on a budget but still want to feel informed and confident. Perfect for gifting too! Vouchers available!

1 to 1 support and labour care spaces are limited, so book early to avoid missing out.

07/12/2025

A message like this reminds me why I do the work I do. Supporting women through their hardest moments, and watching them step into faith and strength, is a privilege I don’t take lightly.

If you are looking for support grounded in compassion, faith and real understanding, I offer one-to-one sessions and antenatal guidance courses/appointments designed to hold you through pregnancy, birth and beyond.

My work is built on trust, genuine connection and the belief that no woman should ever feel alone in her journey.

If you feel you need this kind of support, you’re welcome to get in touch.

21/11/2025

No your crying...!

This Mamma was given alot of misinformation during her pregnancy. She was certain in her ability to safely birth her baby but at different points her faith was tested.

Against many odds she stayed focused and I was able to pick her up when she had a little wobble but she absolutely SMASHED it and birthed her baby on her terms when her body and baby were ready.

Mammas Inc Clients have similar experiences, being informed and supported every step of the way with powerful reminders of your ability.

Start believing and manifesting the absolute best for your birth and start to motherhood/parenthood. If you want to know more DM to book a no obligation consultation 🤗

19/11/2025

I have been waiting to be able to offer this and time hasn't allowed so far however I am seizing this opportunity. So many people are unaware of how transformative birth preparation can be and why it is so important so.... I am offering a limited session for limited couples to attend a FREE class. You will be required to pay a deposit to secure your space and it will be refunded once you have attended. Deposit is £10.

We will have a full hour and take apart a birth plan to see how options work and how they can work for any kind of birth - being prepared for any eventuality and understanding the significance of biological norms that often get missed which can cause issues in the postnatal period. You and your birth partner will leave with practical tips and tricks to get you started and if your intrigued and want more - there's a discount for The Bump Club course included.

DM for more info or to book!

LIMITED SPACES. OFFERED ON A FIRST COME FIRST SERVED BASIS.

18/11/2025

The Nest has so many looks! We trabsform it for all the different services we offer!

This is session 3 of a birth prep course, we cover positions, techniques and bodywork to help baby find space and different reasons why birth can slow down, speed up and everything else in between - how to work with your body. These techniques can be used during pregnancy, birth and after too! For use with an induction of labour if you choose or an epidural or a homebirth!

I'm seeing more and more people talk about biomechanics and the benefits for birth - I have been incorporating it in my practice and my teach for over 4 years and I have completed 3 different courses to give you the know how too 😀

DM for more information.

01/11/2025

Your birth journey deserves confidence, knowledge and community.

At The Nest, we offer many pathways to support you in preparing for labour, birth and early parenting backed by science and research.

The Bump Club is our fully comprehensive group course for those wanting a deep dive into birth preparation. Across four relaxed sessions we explore the full physiology of birth, practical support techniques, birth and human rights with a focus on birth partner involvement, alongside practical newborn care, postnatal planning and guided bodywork exercises to support optimal fetal positioning and comfort in pregnancy. Ongoing telephone and messaging support is included.

Empowered Essentials is our focused labour and birth crash course, ideal if you’re short on time or simply want the essentials delivered with clarity and confidence. In three sessions, you’ll learn key tools, evidence-based techniques and advocacy skills to help you feel well-prepared and empowered for birth.

We also run The Nesting Circle, a weekly community space for pregnancy empowerment, relaxation techniques, support and shared learning.

Limited spaces available for December and the new year.

DM to secure your place.

04/09/2025

✨ Stay & Play Sessions with a Messy play tray (dry)✨

Perfect for mums who want to connect, share stories, have a little rant (we get it!), or just enjoy a change of scenery. Enjoy a relaxed play session without the worry of clearing up!

👶 Singing, stories, bubbles, and themed play make it fun for little ones too!

Come for the company, stay for the smiles.

DM to secure your space now.

31/08/2025

A little round up of August.

There has been alot of MESSY PLAY!

Big changes happened and I was supposed to have 2 weeks off but when your self-employed there's no such thing. In the end 2 days away has maintained my sanity.

I got some really sad news about a wonderful friend.

Clients have kept me busy.

I have decided from September I will be taking Saturdays off permanently.

I am incredibly fortunate to be able to have a job a love and be growing a business surrounded by the best of friends and family.

Alhumdulilah for everything 💙

Ready for September, Lets go 🙏

30/08/2025

Step into birth feeling informed, empowered, and completely held.
This isn’t just another antenatal class.

Our group course offers expert insight into the birth process, powerful tools to manage labour, and a deep understanding of how the maternity system works — including your rights and choices every step of the way. The care you receive shouldn't be a reflection of the busyness of a hospital, birth centre or healthcare professional. It should reflect the choices you've decided upon and respected.

This is a space for connection, clarity, and confidence.

Premium support for those who want more than just the basics.

Limited spaces available. Pay what you can afford spaces available. Get in touch to have a chat 😊

Because how you prepare matters

21/08/2025

From the coercive advice these parents received to an empowering birth experience for this Mamma. Supporting parents beyond the classes is where the magic happens! It’s been an honour to welcome you into the classes and see you grow week by week in confidence as an expectant mother.

Some background to this message, this lady was told to have an induction based on a scan measurement in her third trimester. There was so many questions she had which were not answered during her appointments - the main point being ‘risk’ and that something untoward may happen.

Together we discussed and explored the information around the topic including the best available evidence to help her decide to wait a little longer in the view that the chance of something bad happening was quite small and there was a lot of variables which could have influenced the scan report.

If you don’t know about your choices, you don’t have any. And that’s why it’s so important to understand what can happen, the options you have along with where to find the information and support you need - when you need it, is the best investment you can make for your pregnancy and baby.

Mammas INC

05/01/2026

02/01/2026

19/12/2025

07/12/2025

21/11/2025

19/11/2025

18/11/2025

01/11/2025

04/09/2025

31/08/2025

30/08/2025

21/08/2025

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