Yoga For Everyone:
Monday 7-8pm
Tuesday 7-8pm
Saturday 10-11am
Thursday 10:30-11:30am Step, stretch & smile
Friday 10-11am Seated Yoga
Family Yoga on a Monday 6-6:45pm
Monthly Create your calm and Soul Sanctuary Yoga
Mats Available Free Parking My journey with yoga started as a way to find balance, and it quickly became my life’s work. I believe yoga is for everyone—no matter your age, ability, or experience. My classes are gentle, holistic, and deeply relaxing, focusing on breathwork, mindful movement, and full-body stretching to help you reduce stress, improve flexibility, and feel amazing. Unlike gym-style workouts, my sessions are sensory and calming, with a mini massage at the end to help you fully unwind.
✨ I also offer seated yoga classes for those who prefer to stay off the floor.
✨ Private 1-1 sessions are available, tailored to your unique needs.
✨ Breathwork supports brain health and may help prevent Alzheimer’s & dementia. Join me for a class and discover how yoga can calm your mind, strengthen your body, and bring peace into your life.
📍 Based in Leicester
📞 07872581671 – Get in touch, I’d love to hear from you! Come as you are, breathe deeply, and let’s move together. 💜