Charnwood House Reflexology

14/08/2025

Breast Cancer Now 💗

On Saturday 16th August 2025, I’ll be hosting an Afternoon Tea at home to raise money for Breast Cancer Now.

This charity is very close to my heart, having seen firsthand the impact breast cancer can have on individuals and their families.

I know not everyone will be able to join me on the day, but if you’d like to support this wonderful cause, I’ve set up a JustGiving page where donations can be made safely and securely 🌸

Every penny really does make a difference - funding vital research and providing essential services for those affected.

If you’d like to contribute, you can find the link below 👇🏽

https://www.justgiving.com/page/tracey-barratt-4?utm_medium=FR&utm_source=FButm_campaign%3D009&fbclid=IwZXh0bgNhZW0CMTEAAR7dN1qlHbhCWLNwoj7Qm-GeF0JyU7kfSEWKYBAWAnyRzUkIzlNapI3Wo23Usw_aem__VWw44xmGT12EwWjHxaR5A

Thank you so much for your kindness and support 💕

06/08/2025

The power is in your hands… 🙌🏽

If you’re not a fan of your feet being touched or have specific concerns, our Hand Reflexology service might be just what you need! 🤍✨

For just £40, enjoy a relaxing 50-60 minute session that works wonders. Not only is it incredibly soothing, but it can also provide relief for certain conditions, like sinus issues, since the reflex points are more pronounced in your hands.

Let’s unlock the healing potential within your hands together! 💖


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

03/07/2025

A moment for the brand… 🤍✨

I just had to say a HUGE thank you to the lovely Chantelle at .uk for creating my branding!

From the soft, calming colours to the elegant details, everything feels just right for Charnwood House Reflexology. It’s made sharing my business feel so much more me… 🩷

And with that... I’m so excited to introduce my new gift cards! 🎁

The perfect present for someone who deserves a moment of calm, a little self-care or just a chance to switch off for a while. 🌿

If you’d like to treat someone special (or yourself!) gift cards are available now - just pop me a message to order.


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

30/06/2025

Phew, it’s a warm one today... and what better way to start July than with a little summer treat? ☀️

For the very first time, I’m offering 10% off all treatments throughout July when you use the code JULY10 🌿💆‍♀️

Whether you’re in need of some deep relaxation, a moment of calm, or a chance to cool off and switch off - this is the perfect time to book yourself in.

Make time for you this summer… 💛

📩 Just pop JULY10 in your message when booking and I’ll take care of the rest!


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

16/06/2025

10/06/2025

Reflexology during Pregnancy… 🫶🏼

Pregnancy is an incredible journey… but it can also be tiring, emotional and a little uncomfortable at times.

Reflexology is a gentle and supportive way to ease tension, soothe sore feet and help you truly relax as your body changes! 🩷

At Charnwood House Reflexology, your comfort is always my priority. Whether you’re looking for a moment of calm, better sleep or a chance to reconnect with your body, I’m here to help. 🙏🏼✨

📩 Pop me a message to ask any questions or book your appointment - I’d love to support you on your pregnancy journey.


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

27/05/2025

Love notes from clients…💖

I always love hearing from my wonderful clients, and Cherisse’s kind words truly made my day! 🥹✨

Reviews like this mean the world to my small business! 🌎 So, if you are a previous client please head over to my page and leave a review! 🙏🏼

And… if you’re looking for a little relaxation and rejuvenation, I’d love to welcome you!


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

20/05/2025

Discover the Benefits of Reflexology! ✨

In our busy lives, finding time for self-care can feel like a luxury. But did you know that reflexology can be a wonderful way to support your overall health?

Here are just a few reasons to consider making it a part of your routine:

🩷 Promotes relaxation and helps melt away stress
🩷 Supports improved circulation, keeping you feeling energized
🩷 Aids in pain relief, allowing you to move through your day with ease
🩷 Enhances sleep quality, so you wake up refreshed and ready to take on the world
🩷 Encourages detoxification, helping your body feel lighter and brighter

At Charnwood House Reflexology, I’m here to help you carve out a little time for yourself.

If you are interested in booking a session or enquiring about if reflexology is right for you. Drop me a message and I will be happy to chat! 💬


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

14/05/2025

Feeling Grateful… 🩷🙏🏼

I just wanted to take a moment to say a heartfelt THANK YOU to everyone who has supported Charnwood House Reflexology since I took the leap and started posting on Facebook and Instagram.

I’ll be honest… I’m not the most confident when it comes to social media. It felt a little daunting at first, and I wasn’t sure if anyone would see (or want to see!) what I had to share.

But with some encouragement and hype from Dani & Chantelle at The Twelve UK, I decided to put myself out there... and I’m so glad I did. 🥹

The messages, the enquiries, the new faces walking through my door - and of course my wonderful returning clients - each one means the world to me! 🌿

Thank you for making me feel so welcome here online, and for trusting me with your wellbeing.

For those asking how you can help! Liking, commenting and sharing my page will help new people find me. And if you have a friend who wants to try Reflexology - feel free to tag them!

Tracey 🫶🏼


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

08/05/2025

Before your first treatment... ✨

Visiting Charnwood House Reflexology for the first time? You’ll be warmly welcomed into a calm and comfortable space where you can truly relax.

Before we begin, we’ll take a few moments for a gentle consultation 📝

This is simply a friendly chat where we’ll talk through your general health, lifestyle and any areas of concern - so your treatment can be tailored just for you.

There’s no rush, no pressure - just time set aside for you to feel heard, supported and at ease.

Whether you’re seeking relaxation, support with stress, or simply a moment of calm, you’re in caring hands!

Ready to book your first appointment or keen for some more information? Send a message or pop a comment below! 🩷👇🏼


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

29/04/2025

But, WHY Reflexology? 🤔

Are you curious about how reflexology can support your well-being? Here are some key benefits to consider:

✅ It can promote relaxation and help reduce stress. 🌸
✅ Reflexology can support improved circulation, ensuring your body feels more energized. 💖
✅ Many find that it boosts their energy levels, helping them feel more vibrant. ⚡
✅ It may assist in detoxification, encouraging your body to cleanse itself naturally. 🌊
✅ Clients report that it helps enhance sleep quality, leading to more restful nights. 😴
✅ Reflexology may offer relief from discomfort, helping you find balance. 🙌

At Charnwood House Reflexology, I’m here to guide you on your wellness journey with care and compassion. If you’re ready to explore these benefits, I’d love to welcome you for a session.


Level 5 Clinical Reflexologist | Acupuncture | Leicester Forest East | Rebalance Mind, Body & Soul | Holistic Treatement

15/01/2025

I am so pleased, to announce that I have just completed the Entry Level Acupuncture Course at the amazing Breeze Academy.
Please keep your eyes peeled for more information.

1 MCQ's Course assessment 2 A few bits before your certificate! Your course transcript - download it now! Show the world what you do Insurance and licensing requirements Please review your tutor Please leave a quick review on our website Hooray! You made it to the end. Important things to do before....