Joy in Health

Joy in Health Joy in Health (JiH) is a Community interest Company based in Leicester, United Kingdom. Our health is one of the most important aspects of our lives.

We are committed to creating awareness about better health and health care for all, mostly Black and Asian Minority Ethnic Communities in the UK. Yet it is also one of the most neglected. Nowadays, people are more concerned about their jobs and their commitments that they end up pushing their health aside. How we treat our environment, that can also contribute to the state of our health and well being. As a result, JOY in HEALTH embarked in a mission of sensitising the public through workshops, sports activities, teachings about our well being. Hence prioritizing your health is important because healthy people tend to be happier and tend to achieve more things every day.

02/02/2026

Overall, regular exercise plays a vital role in improving physical health, boosting happiness, and increasing energy levels in everyday life. To encourage everyone to get active, Joy in Health, in partnership with Sport England, proudly offers free sports sessions twice a week. These welcoming and inclusive activities are open to all, providing a fun, supportive environment where people can move more, feel better, and enjoy a healthier lifestyle.

Sport England and Joy in Health free Exercise has many benefits for both the body and the mind.Physically, regular exerc...
02/02/2026

Sport England and Joy in Health free Exercise has many benefits for both the body and the mind.

Physically, regular exercise helps keep the heart strong, improves blood circulation, and supports healthy muscles and bones. It helps control body weight, boosts energy levels, and reduces the risk of chronic diseases such as heart disease, diabetes, and high blood pressure. Exercise also strengthens the immune system, helping the body fight illness more effectively.

Mentally, exercise is great for brain health. It reduces stress, anxiety, and depression by releasing endorphins, which are chemicals that improve mood. Regular physical activity can improve sleep quality, increase concentration, and boost self-confidence.

Overall, exercise helps people feel healthier, happier, and more active in daily life.

Joy in Health, in partnership with Sport England, delivers free sports and exercise sessions to your doorstep twice a we...
28/01/2026

Joy in Health, in partnership with Sport England, delivers free sports and exercise sessions to your doorstep twice a week.
Whether you want to play badminton, basketball, football, tennis, volleyball, or simply stay active through exercise, there is something for everyone.
All that’s required is to overcome procrastination, show up, and enjoy the moment.
Your commitment? Nothing more than your presence..

May this Christmas bring you closer to your loved ones and fill your days with peace and joy
21/12/2025

May this Christmas bring you closer to your loved ones and fill your days with peace and joy

We now head into our seasonal break. It is a time to rest, reflect, and enjoy the festivities with our families and comm...
21/12/2025

We now head into our seasonal break. It is a time to rest, reflect, and enjoy the festivities with our families and communities.

We look forward to returning in January, refreshed and motivated, to continue celebrating health and wellbeing together through exercise and football, our shared passion.

A heartfelt thank you to Sport England and Joy in Health for their continued support and commitment. We are excited for what the new year will bring.

Sport England, through Joy in Health initiative, has all it takes to bring people together through football as a form of...
19/12/2025

Sport England, through Joy in Health initiative, has all it takes to bring people together through football as a form of exercise and wellbeing. Football knows no boundaries and no age limits; it is a truly universal sport.

Regardless of background, culture, or generation, football creates a shared experience that connects people. From children taking their first kick to adults and seniors enjoying the game, it provides a common language understood around the world. Through teamwork, mutual respect, and shared passion, football strengthens communities and builds lasting connections, proving that the love of the game truly belongs to everyone.

When Sport England and Joy in Health are mentioned, a healthy and active lifestyle immediately comes to mind. Both organ...
19/12/2025

When Sport England and Joy in Health are mentioned, a healthy and active lifestyle immediately comes to mind. Both organisations are strongly associated with physical wellbeing, regular exercise, and the promotion of habits that support long-term health. Their work encourages individuals and communities to stay active, make positive lifestyle choices, and prioritise both physical and mental wellness. Together, they represent a commitment to healthier living, reminding us that maintaining our health is the foundation for a happier and more productive life.

19/12/2025

As the end of the year approaches, Sport England and Joy in Health would like to extend our warmest compliments of the season to everyone.

While this is a time to relax and enjoy the festivities, Sport England and Joy in Health are not stepping away from the importance of maintaining a healthy exercise routine. Rather, we are allowing a brief period to rest, recharge, and reflect. Enjoy yourself and make the most of the season.

We also know that staying active is essential, especially after the holiday break. That’s why we’ll be back and ready to welcome you again on **January 11th 2026**.

Remember: once you have your health, you have everything.

Sunday’s best medicine is exercise, thoughtfully organised by Joy in Health with the support of Sport England. These ses...
07/12/2025

Sunday’s best medicine is exercise, thoughtfully organised by Joy in Health with the support of Sport England. These sessions help us prepare for the coming working week by strengthening our mental health, physical wellbeing, and inner balance. Caring for the mind, body, and soul is the greatest foundation for a successful and fulfilling life. When we invest in our health, we build the path to hope, opportunity, and true wealth—because with good health, everything else becomes possible.

This weekend, exercise for good health knows no boundaries. Rain or extreme weather conditions are no obstacle for those...
07/12/2025

This weekend, exercise for good health knows no boundaries. Rain or extreme weather conditions are no obstacle for those determined to maintain and improve their health through regular physical activity. Staying active builds both physical strength and mental resilience, regardless of the challenges. We sincerely thank Sport England and Joy in Health for organising and providing this Saturday football session, giving us a wonderful opportunity to stay fit, connect, and promote a healthy lifestyle in our community.y lifestyle in our community.

The difference is clear as we begin a new week filled with energising exercises, meaningful networking, and uplifting te...
30/11/2025

The difference is clear as we begin a new week filled with energising exercises, meaningful networking, and uplifting team play. With support from Sport England and the dedicated management of Joy in Health, this platform has become a vibrant space where members of the BAME community come together with enthusiasm and unity.

Their smiles and teamwork say it all; they are enjoying every moment and wish the experience could last even longer. The sessions not only strengthen the body but also refresh the mind, helping to restore health, relieve stress, and promote overall well-being.

In every gathering, every workout, and every shared moment, one message shines through: there is joy in health.

Address

Leicester

Telephone

+447538944824

Website

http://www.joyinhealthservices.com/

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