What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm Saturday 10:30am - 2pm

Reset my Mind

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United Kingdom
Leicester
Reset my Mind

Hypnotherapy and NLP, working with adults and kids, tapping into the subconscious for positive change

25/03/2026

Confidence is not something you are born with.

It is something your mind learns over time.

Confidence develops through experiences, beliefs, and the way we speak to ourselves.

Past criticism, difficult experiences, or negative beliefs can slowly shape how we see our abilities and potential.

Over time, the mind stores these beliefs and they begin to influence our choices, behaviour, and the opportunities we allow ourselves to pursue.

This is why low confidence can lead to hesitation, people-pleasing, and avoiding situations where we fear judgement or failure.

Hypnotherapy works with the subconscious mind to reshape these limiting beliefs and strengthen a healthier, more confident self-image.

If low confidence is holding you back in work, relationships, or personal goals, support is available.

👉 Book your consultation at resetmymind.co.uk

23/03/2026

Your mind plays a bigger role in intimacy than most people realise.

Many struggles with confidence, performance, or connection are not just physical.

They often come from mental patterns such as anxiety, pressure, past experiences, or subconscious beliefs.

When the mind becomes stuck in these patterns, it can affect confidence, comfort, and the ability to feel present in intimate moments.

Hypnotherapy works with the subconscious mind to reset those patterns.

By reducing anxiety and rebuilding confidence, it helps people reconnect with a calmer and more positive relationship with intimacy.

If confidence or intimacy struggles are affecting your wellbeing, support is available.

👉 Learn more and book your consultation at resetmymind.co.uk

17/03/2026

Why does this fear feel so intense - even when you know it makes no sense?

Phobias are not about weakness.

They are about how the brain stores fear.

Fear is a fast survival response.

The brain reacts before logical thinking has time to step in.

A single distressing experience, repeated exposure, or learned behaviour can create a powerful association.

The brain links a trigger with threat - even when no real danger exists.

That is why logic alone does not switch it off.

Phobias are stored in the emotional memory system - the subconscious.

This is why they feel automatic, overwhelming, and difficult to control.

But automatic does not mean permanent.

When the subconscious pattern is addressed directly, the intensity can reduce and confidence can return.

You deserve to feel in control again.

Ready to break the cycle?

👉 Book your confidential call today at resetmymind.co.uk

13/03/2026

Is your gut reacting to stress?

IBS is not “just digestive.”

The gut and brain are closely connected, and emotional pressure can intensify physical symptoms.

For many people, IBS becomes a cycle.

- Stress triggers flare-ups.

- Flare-ups create anxiety.

- Anxiety increases sensitivity in the gut.

Over time, daily life can start revolving around symptom management - avoiding certain foods, planning routes around bathrooms, worrying about the next episode.

Gut-directed hypnotherapy works through the gut-brain axis.

In a deeply relaxed state, the nervous system calms and the subconscious patterns driving sensitivity can be retrained.

Instead of only masking symptoms, this approach helps:

• Reduce gut sensitivity
• Ease abdominal discomfort
• Lower stress responses
• Restore digestive confidence
• Break the stress-symptom loop

Many clients experience meaningful improvement because the root trigger - stress and subconscious association - is addressed directly.

Calm the mind. Support the gut. Restore control.

Book your confidential call at resetmymind.co.uk

11/03/2026

Why does your confidence feel different lately?

Life transitions do not just change your circumstances.

They can quietly shift how you see yourself.

Major changes - divorce, menopause, career shifts, children leaving home - can reshape identity before you consciously process it.

When a familiar role changes, it can feel like losing part of yourself.

Confidence may feel unstable.

Direction may feel unclear.

Transitions can also trigger old insecurities you thought were resolved.

Self-doubt resurfaces.

Inner criticism grows louder.

Self-worth is not fixed.

It is shaped by experience, identity, and internal belief systems.

When life changes, those beliefs sometimes need recalibrating.

You are not “going backwards.”

You are navigating change.

And support can help you rebuild confidence from within.

👉 Explore support at resetmymind.co.uk

09/03/2026

Still telling yourself you’ll quit soon?

If va**ng feels automatic now, it is not about willpower.

It is about patterns.

Most people do not start va**ng intending to depend on it.

It begins casually - stress relief, social settings, switching from smoking - and slowly becomes part of daily life.

Over time, the habit links itself to coffee breaks, winding down, boredom, or emotional triggers.

Even the hand-to-mouth action becomes automatic.

Hypnotherapy works at the subconscious level where those patterns are stored.

Instead of fighting cravings, you retrain your mind to let go of the association completely.

Many clients describe it as a mental reset. Calm. Clear. In control again.

You are not just quitting va**ng - you are changing the pattern that keeps pulling you back.

👉Book your confidential call at resetmymind.co.uk

05/03/2026

Thank you for trusting the process.

We truly value every client who walks through our doors with an open mind. 🙏

Your feedback matters more than you know.

Book your confidential call at resetmymind.co.uk

03/03/2026

You can be successful on paper and still feel like you are not enough.

Doubt can sit quietly beneath achievement. 💭

Many high-performing women carry invisible pressure.

You lead, support others, meet expectations, and still question yourself in private.

Imposter feelings, comparison, and overthinking are not signs of weakness.

They are patterns shaped over time - and patterns can change.

Hypnotherapy and NLP work gently with the subconscious mind to rebuild self-belief, strengthen emotional resilience, and help you feel grounded in who you are. 🌿

You deserve confidence that feels natural, not forced.

Book a confidential call at resetmymind.co.uk

27/02/2026

Are old patterns still making your decisions for you?

Many behaviours that feel automatic today were shaped years ago.

Avoidance, people-pleasing, overthinking, or self-doubt often start as protective responses.

Over time, they become habits that quietly run in the background, influencing how you react, choose, and relate.

Trying to “push through” with willpower alone rarely works because these patterns sit in the subconscious mind.

Hypnotherapy helps you understand and gently reshape those patterns, so your responses feel intentional rather than automatic.

Change becomes calmer. Decisions feel clearer. You feel more in control.

👉 Book your confidential call today at resetmymind.co.uk and take the first step towards lasting change.

25/02/2026

Why can’t you just switch your mind off at night?

Overthinking is not a weakness.

It is often your brain trying to protect you.

When stress builds up, your mind searches for control by analysing every detail, replaying conversations, and predicting worst-case outcomes.

It feels productive, but it quietly increases anxiety and mental exhaustion.

Telling yourself to “just stop thinking” rarely works because the pattern is running at a subconscious level.

Hypnotherapy helps calm the nervous system and gently reshape those patterns, so your mind feels quieter, steadier, and more in control.

👉 Book your confidential call today at resetmymind.co.uk and take the first step towards a calmer mind.

23/02/2026

Stuck in an anxiety loop that keeps replaying the same worry? 💙

Anxiety is not weakness.

It is your nervous system trying to protect you, even when you are safe.

Over time, the mind can learn to react fast to triggers like emails, conversations, or quiet moments.

Hypnotherapy works with subconscious patterns to calm the nervous system, reduce overthinking, and help you feel in control again. 🌿

Book a call at resetmymind.co.uk

20/02/2026

Childhood environments shape how the nervous system responds to stress.

Even subtle patterns can leave long-term imprints.

www.resetmymind.co.uk

Address

First Floor Office, 68 The Parade, Oadby
Leicester
LE25BF

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm
Saturday	10:30am - 2pm

Telephone

+443301798611

Website

http://www.resetmymind.co.uk/

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