19/11/2025
I can honestly say - hand on heart - that I'm still glowing from our beautiful Nourish Retreat at the weekend, which we shared with such lovely women. Everyone came together and bonded over shared stories, incredible food, insightful wellbeing sessions, energising yoga and relaxing meditation. Yes, we arrived in the midst of Storm Claudia (which only added to the magical atmosphere), but we left with the sun and the warmth in our hearts.
Thank you for providing the most perfect setting, and to for cooking us such exquisite, nutritious food.
And of course a huge thank you to my sister-in-law and sidekick without which, this retreat would not have been as successful as it was.
Until next time, my friends βοΈποΈ Bex and Gen