21/03/2026
Perimenopause is not talked about enough… yet so many women are going through it.
The confusion.
The emotional changes.
The feeling that something is different… but not always understanding why.
This is something I’ve experienced myself — and something I’ve seen in many women I’ve supported.
As part of my Master’s in Public Health, I’m working on a project exploring the idea of creating a Perimenopause Digital Support Platform 🤍
A space where women can feel informed, supported, and truly seen.
Because no woman should go through this alone.
If this resonates with you… You are not alone 🤍