14/05/2025
It’s Mental Health Awareness Week… Let’s be aware of those around us that may be suffering with their mental health. We all have mental health, sometimes good but sometimes bad.
Don’t suffer in silence.. talk to someone, anyone- this is where counselling can help by talking to someone without judgement in a complete safe, confidential environment.
http://www.talkaidcounsellingservices.co.uk/
We need to take care of our mental health as well as our physical health.
Self care is so important. We need to put self care into our daily lives
Sending you all love and hugs 🤗🥰###