Raksha Patel-Talkaid Counselling Services

20/11/2025

My latest read:
I can recommend this book for those of you that feel judged, needing approval and validation. Giving your energy and power to others by allowing their opinions hold you back from living your life.

One of my favourite quotes :

“Life is 10% of what happens to you and 90% of how you react to it”.

What should I read next?

14/05/2025

It’s Mental Health Awareness Week… Let’s be aware of those around us that may be suffering with their mental health. We all have mental health, sometimes good but sometimes bad.
Don’t suffer in silence.. talk to someone, anyone- this is where counselling can help by talking to someone without judgement in a complete safe, confidential environment.
http://www.talkaidcounsellingservices.co.uk/
We need to take care of our mental health as well as our physical health.
Self care is so important. We need to put self care into our daily lives
Sending you all love and hugs 🤗🥰###

08/03/2025

21/05/2024

Feel so privileged to be part of a client’s journey, seeing them grow is such a blessing from where they started to where they end, moving into their future positively. I feel so lucky to be a Counsellor 😄😘###

02/02/2023

Time to talk Day 🗣️….for your mental health. Have an open conversation with someone as it can help you to offload so you are not carrying a heavy weight.. let’s reduce the stigma around mental health.. it’s good to talk.xx

13/04/2022

I am doing a supervision course and I am looking for qualified counsellors who would like free supervision during my training. I will need 4 supervisees and will be looking to offer 4 sessions each. Once qualified, I will offer a reduced rate.

Thanks 😀

13/04/2022

Hi All

I am doing a supervision course and I am looking for qualified counsellors who would like free supervision whilst I am in training. I will need 4 supervisees and will be looking to offer 4 sessions. Once qualified, I will be offering a reduced rate.

Let me know if you know at anyone that would be interested

Thanks

Raksha 😃

10/10/2021

Mental health Day.. I am a great believer in Self Care, allow yourself time for you. Make sure you spend some part of the day to focus on you as YOU matter. Take care. Here for anyone that needs to talk. xx

02/06/2021

Tomorrow is a new day, start each day positively xx

31/08/2020

Relaxing walk

08/08/2020

Always talk to someone, don’t hold it all in, release and offload and you will feel so much better. You are not alone.
Here to help, take care of yourselves x

25/05/2020

Lovely long walk this morning.. so lucky to have it on our doorstep.. so beautiful and peaceful ☀️###