Chair Based Exercise

Chair Based Exercise Seated exercise for elderly - Zumba Dance - Reiki therapy - Head massage My name is Suky Garcha.

My background has been in managing and implementing projects to promote health and wellbeing to the 50+ age group during the last 7 years through exercise and therapies. (exercise –seated exercise, Zumba , therapies indian head massage, reiki, meditation ) I am a chair based instructor, Zumba teacher and a therapist doing reiki , indian head massage and meditation. I throughly enjoy the work I do and can see the positive effect that exercise and therapies has on indepandance and wellbeing X !!!!!

11/02/2016

If you attend a social group regularly and want to try something a bit different give me a ring... you will not be disappointed !!!

11/02/2016

if anyone wants to join one of my classes please ring me on 07951344854 for the details.

15/07/2015

When people say it is seated exercise they think its boring.... i love what i do and it definatley is not boring... feeling grateful to be able to do this....people walk away saying we really enjoy it !!!

Address

Leicester
LE79UW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447951344854

Website

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Category

Other Alternative & Holistic Health in Leicester

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