Restore Holistic Therapy

23/12/2024

Thank you for your custom this year. 🙏
Restore will be taking a break until the end of January.

Merry Christmas folks.
Wishing you all a happy, peaceful and healthy year ahead. 😊

27/10/2024

Take a look. Organic and naturally sourced gifts.

🎄 Our 2024 Christmas Collection is here! 🎁

It’s the perfect time to start thinking about your Christmas list (or treat yourself!). From radiant, glowing skin to a restful night’s sleep, our collection offers gifts crafted with the finest natural and organic ingredients, all responsibly sourced. Explore the magic of this Christmas season with gifts that care for you and the planet. 🌿✨

Shop via your independent consultant.

27/10/2024

Some beautiful gifts for Christmas to peruse here.

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.

15/10/2024

Beautiful back massage with the Women's Balance oil from NYR tonight.
A soothing blend of Rose, Geranium and Frankincense essential oils to harmonise body and mind. 🙏

31/08/2024

New term =new you.
Set some self-care targets.

A regular Restore facial can help you achieve a glowing complexion, combat stress and keep you in balance.
Using a range of Organic NYR products suitable for all types of skin, a bespoke treatment is created.
A unique holistic facial massage is at the centre of this treatment, leaving you feeling totally relaxed.

Check website for details of facials.

17/08/2024

First post for a while.
Approaching a new academic year.
Let's re-frame our ideas about fear.

Are you letting fear get in the way?⁠
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If you answered 'yes', Dr Lauren Cook gave us 3 ways to reframe thoughts and turn them into positives:⁠
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1️⃣ Fear: ‘What if they reject me?’⁠
The reframe: Rejection is actually a great gift and a time-saver. Rejection helps us identify the people and experiences that may not be for us, so that we can get on to finding the right opportunities and connections instead.⁠
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2️⃣ Fear: ‘What if I fail?’⁠
The reframe: You’ll learn invaluable information each time you fail. It will sharpen your skills for next time around. ‘Failure’ is a sign that you are showing up for your life and putting yourself out there so that you can learn.⁠
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3️⃣ Fear: ‘What if I look like an idiot?’⁠
The reframe: If someone judges you for putting yourself out there, that says more about their own insecurities. Yes, being a beginner may mean you look silly or even ignorant. Trust that others will have compassion for your learning process, and give yourself credit for leaning into growth.⁠
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Read Dr Lauren's full piece here and learn how to stop fear getting in the way — https://www.psychologies.co.uk/reframe-thoughts-and-overcome-fear/