Gifted Bodies

Gifted Bodies Self Employed Level 3 Personal Trainer based in Leicester

All abilities welcome. Diet, training plans and online coaching all available.

Have you ever set yourself a HUGE goal and then fallen off the wagon way before you're evenCLOSE to achieving it?We've a...
06/03/2023

Have you ever set yourself a HUGE goal and then fallen off the wagon way before you're even
CLOSE to achieving it?

We've all been there..

Even we have ourselves.
And the problem is, the goal is so far away, you lose interest and motivation!
If you really want to make a change and stick with it.

You need to think of all the real reasons WHY you want to achieve it?

And then to set yourself small, achievable goals which you can reach along the way

So, let's get started..

If you are interested in 1-1 personal training or Online coaching join the team today drop me a DM and start your journey today

Slots now available get in touch now for more details -
Or click the link in my bio and fill in the application form.

Grant 🤝

Surround yourself with people who tell you what you NEED to hear instead of what you want to hear.
24/02/2023

Surround yourself with people who tell you what you NEED to hear instead of what you want to hear.

Never “EASY”. just “EASIER” Weight loss shouldn't feel like a constant battle. It should not be filled with with misery ...
06/02/2023

Never “EASY”. just “EASIER”

Weight loss shouldn't feel like a constant battle.

It should not be filled with with misery and restriction.

But there WILL be occasions where you find yourself not wanting to do the thing that you planned on doing.

Like getting out of bed on time so you can get a walk in before work.

Or working out when you don't feel like it.

Or turning off Netflix after just ONE show because you're trying to get more sleep.

This is normal. Nobody ever said this would be effortless.

And to repeat what I said - this should not be happening all the time. If this is the case, there's a good chance your plan isn't a suitable one for you.

But it WILL happen from time to time.

If you DO manage to overcome that resistance, you won't regret it. In fact, you'll probably get an extra BOOST of motivation from the feeling of accomplishment you'll inevitably experience. 🙌🏽
-
Grant 🤝

Personal Training sessions Available 🗣️Are you overwhelmed by the fitness industry?Do you need a helping hand kick start...
27/01/2023

Personal Training sessions Available 🗣️

Are you overwhelmed by the fitness industry?

Do you need a helping hand kick starting your fitness routine?

Stuck in a rut in what to eat and when?

Have no motivation?

If you are new to fitness trust me, I know how intimidated gyms can make you feel, especially if you're feeling not good enough, not strong enough, or not fit enough (sadly a lot of people I talk to feel this way ).
But here's the thing: everyone starts somewhere.

No one is born with the “perfect physique” or the “perfect workout routine”. It takes time, effort, and consistency to reach your goals.

Remember it’s never too late to START taking of your HEALTH.

If you are interested in 1-1 personal training join the team today drop me a DM and start your journey today

Slots now available get in touch now for more details -

Or click the link in my bio and fill in the application form.

Grant 🤝


FitFam

Personal Training sessions Available 🗣️Are you overwhelmed by the fitness industry?Do you need a helping hand kick start...
27/01/2023

Personal Training sessions Available 🗣️

Are you overwhelmed by the fitness industry?

Do you need a helping hand kick starting your fitness routine?

Stuck in a rut in what to eat and when?

Have no motivation?

If you are new to fitness trust me, I know how intimidated gyms can make you feel, especially if you're feeling not good enough, not strong enough, or not fit enough (sadly a lot of people I talk to feel this way ).
But here's the thing: everyone starts somewhere.

No one is born with the “perfect physique” or the “perfect workout routine”. It takes time, effort, and consistency to reach your goals.

Remember it’s never too late to START taking of your HEALTH.

If you are interested in 1-1 personal training join the team today drop me a DM and start your journey today

Slots now available get in touch now for more details -
Or click the link in my bio and fill in the application form.

Grant 🤝


FitFam

Is making an sustainable change to your mind,body & health easy? Absolutely not. Is it worth it?Yes, of course To see gr...
11/01/2023

Is making an sustainable change to your mind,body & health easy? Absolutely not.

Is it worth it?

Yes, of course

To see great results,you have to work hard…

But the results are SO worth it

After time, it becomes second nature

Address

24 Lunsford Road
Leicester
LE50HJ

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