SPICE-N-TICE - meal kits

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SPICE-N-TICE - meal kits

We make the greatest little recipe kits in the world, along with award-winning rubs! Great for people on a weight loss or fitness journey.

Easy to make, delicious meals with our simple to follow recipes, and 100% pure herbs and spices.

17/01/2026

Have you tried the NEW – Air-Fryer Extraordinaire Recipe Kit Bundle? 🔥

Free UK Tracked Delivery!

It’s a total game-changer for easy, delicious fakeaways at home!
Perfectly crispy, slimming-friendly, and ideal for staying on plan without sacrificing flavour 😍

Every recipe comes with simple, step-by-step instructions, making it super easy to create tasty Air-Fryer meals in minutes!

✨ What’s included:
A huge collection of 17 bestselling Air-Fryer recipe kits, packed with bold flavours from around the world 🌍

🍟 Gourmet Chips & Wedges
🍗 Southern Style Chicken
🍛 Chicken Tikka
🥡 Chinese Salt & Pepper
🍛 Japanese Katsu Curry
🥙 Turkish Doner Kebab
🥜 Chicken Satay
🌮 Mexican Nacho Feast
🌯 Mexican Fajitas
🔥 Firecracker Chicken
🍝 Italian Meatball Marinara
🍔 Gourmet Burger
🇬🇷 Greek Souvlaki
🌶️ Peri Peri Chicken
🥘 Spanish Paella
🍢 Persian Kofta
🍛 Chicken Jalfrezi

✅ Ideal for SW, WW or CC Plans
✅ Slimming-friendly Air-Fryer recipes
✅ Easy, step-by-step instructions
✅ No added sugar, gluten or preservatives
✅ Perfect for fakeaways, family dinners & meal prep
✅ A huge variety of world flavours at home

15/11/2025

Keep it Spicy this Christmas. 🔥🤶🎄

17/08/2025

⭐ PIZZA TOPPED BURGERS ⭐

From:

Homemade double cheeseburgers topped with a pizza bun top 🍕 Cheeseburgers made using my fave burger kit. Honestly, you only need a tsp of the kit, so it lasts ages but the difference it makes to your burgers is unreal ❤ used a small packet of 5% fat beef mince, mashed it up, added the burger spices and an egg and divide mince into 4. Flatten into burgers and fry until brown. Once brown add a burger cheese slice. Then with the top of the bun, turn it upside down and added tomato puree, 30g light mozzerella (part hex a) and added half a mini pepperoni (1 syn). 8 syns for an Aldi brioche bun.

While they're cooking, peel and chop your potatoes, I cover mine with boiling water and zap in microwave for 5 mins, drain, rinse with cold water and then pop into airfryer. Spray with frylight and add chip seasoning for perfect chips 🍟 I cook on 200 for 30 mins, shaking every 5 mins.

Once burger patties are cooked, get your buns ready, add a layer of lettuce, the beef burgers with cheese. I added burger sauce (2 syn) & gherkins. Enjoy 🍔🍕🍟

Both of these kits Burger kit and chips kit come in the SLIMMING ESSENTIALS box and you can save 20% off all your orders using my code SWSARAH20 💖 free delivery when you spend £20.

Aff

16/08/2025

DOUBLE CHEESEBURGER 🍔🍔🍔
From:
Throwing it back to this belter of a burger from earlier on in the year, 10/10 burger for a lower fat and calorie option 👌🏻 used gourmet burger rub to give it the flavour 😍 use MATT2020 for 20% off! & from what i remember it was fairly close to 500 or under 👌🏻🤤
🍞 Toasted Brioche Bun 👌🏻
🍔 Loaded this up with 2 light slices of cheese, gherkins, 5% beef mince mixed with onion, spices and in the burger press and grilled, tomato sauce and mustard 😍

15/08/2025

Burger night!!

From:

I made two burger patties out of lean beef mince and burger rub. I served them on a wholemeal roll (hexb) lettuce, tomato, cheese (hexa) sweet onion relish (1) and an egg fried using
Just 1 syn for the whole thing
Remember you can use my code CKD20 to get 20% off the

12/08/2025

Greek kebabs with Halloumi 🤩 and homemade tzatziki.
There is a link in my bio to buy these easyyyyy recipe kits for dinner and if you use COOKING20 you can get 20% off!!! That makes them about £1.50 a lot if you get the bundles!!!!

FROM:

11/08/2025

⭐️ CHINESE CHICKEN CURRY ⭐️

From:

This was made by using Chinese chicken curry kit. Its syn free if you don't add the flour, I don't and it tastes beautiful 😍 Tastes like a proper Chinese but without the grease and better chicken.

Popped everything in the slow cooker this morning, threw in 2 chicken breasts, the Chinese curry kit, 2 onions quartered, about 12 mushrooms, sliced and a handful of peas. I popped it on high and covered it with boiling water. By the time I got home, the chicken all fell apart and it was ready to just serve.

I served it with syn free egg fried rice, just scrambled egg in with boiled rice.

The CHINESE CHICKEN CURRY is in the SLIMMING ESSENTIALS set and you can save 20% off your entire order using my code SWSARAH20 💝

Get FREE DELIVERY when you spend £20 too!

Also other great sets are:
▪️World Explorer box 🌎
▪️BBQ Grill master 🔥🍔🥩🍗
▪️Licence to Grill set 🔥
▪️Pick and Mix selection 🤩
▪️Slimming Essentials 🍽

Honestly these kits save you so much money. £20 for 12 kits from the Slimming Essentials box is the price of 1 takeaway! And trust me, these are better and healthier than a greasy takeaway!

Aff

cooker

08/08/2025

Chicken Tikka kebab flatbread with chips and salad

From:

chicken tikka kebabs on a greek flatbread with mango chutney and chips and wedges

This was *chef's kiss* 👌👌👌
I thoroughly enjoyed it and I could literally eat it all again 🤤🤤

🌶️Use my code VIXSW20 to get 20% off your orders 🌶️
All kits are SYN FREE on slimming world

greek style flatbread 9.5 syns
Chicken thighs FREE (P)
chicken tikka FREE
classic fries 100g 2 syns (I had 150g)
mango chutney 1.5 syns per tbsp

AD/AFF

06/08/2025

⭐ TIKKA SIZZLER BOX ⭐

From:

Syn free tikka sizzler skewers made with 2 chicken breasts and a tsp of tikka sizzler seasoning (I also put in a sprinkle of red food colouring and a few sprays of Frylight). Put on he skewers and cook in the oven on 180 for 25 mins.

n the airfryer with chip seasoning (cook on 200 for 30 mins).

Served with boiled rice, Indian salad, mango chutney (1 syn) and yoghurt with mint (free).

These kits come from and are all syn free, they're in their Slimming Essentials box or the Licence to Grill set. To save 20% off all orders use my code SWSARAH20 and its free postage when you spend £20 📫 Aff

05/08/2025

Being back on plan is what my body needs

If you haven’t tired these then I would definitely consider

All these meals I’ve made they have never disappointed me
have amazing meal kits

They have a wide range to chose from
They are all slimming friendly
They are so easy to prepare and cook
You get a little shopping list of ingredients and all the cooking instructions
They definitely keep you on track
These kits make the perfect fakeaways 🥳

✨You can also receive 20% off
Use code - GGS20✨

From:

Get yours today!!

03/08/2025

🍔🍟 KFC ZINGER FAKEAWAY 🍔🍟

From:

KFC ZINGER fakeaway share board, using the LA Diner hot and spicy chicken breast fillets (4 syns per burger) and the hot and spicy chicken bites (like KFC popcorn chicken) you get 100g for 6 syns. Both are from Farm Foods.

Chips, I chop my potatoes and cover in boiling water, zap in microwave for 5 mins. Drain and rinse in cold water. Then pop in airfryer, spray with frylight and add a sprinkle of chip seasoning. Cook on 220 for about 30 mins shaking every 10 mins.

Aldi brioche buns are (8 syns) with chopped iceberg lettuce. Served with lighter than light mayo, beans and corn on the cob. This is for 2 people! Lighter than light mayo is 9 cals a tbsp so half a syn.

To save 20% off all your orders use my code SWSARAH20 🥰 honestly I love mine and it doesn't feel like you're on a diet! Free delivery when you spend £20 too! ❤ Chip seasoning comes in the Slimming Essentials box and the pick and mix kits are fabulous 📦

Aff

❤🍔🍟

02/08/2025

It's been a hot minute but finally I digged out a meal kit and that's it, we are having Katsu Curry and oh my dear lord... HEAVEN🤤🍛

from:

Sauce was made following the recipe on the pack but split into 6 portions instead of 4 as there's plenty of it.
2 portions used, rest for the freezer. More meals, less cals per portion, WINNER-WINNER.

I have used crushed cornflakes (40g) as my coating as they make it super crunchy.
You could save some calories and use less coating/breadcrumbs if you keep the chicken breast whole when coating and cooking as there will be less surface to cover if it makes sense 🙂

Rice is a mix of Basmati (25g uncooked) and cauliflower rice (approx 175g).

Chicken strips weighed approx 200g raw/pre coating.

Calories 689
P 69
F 7
C 80

If you fancy saving yourself 20% off your order use my code MAGDALENA 😊

Enjoy!

Address

Leicester

Website

http://www.spicentice.com/

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Delicious meals made easy with SPICENTICE

Spicentice create amazing healthy & delicious spice blends. Kits start at just £1.59 & each one serves 4 people. Each kit comes with its own shopping list & recipe, all you need is some store cupboard ingredients & our hand crafted sachet of pre blended pure spices & you can create amazing, delicious meals from around the world.

Healthy cooking is back on the menu & our products are perfect for customers who love to cook from scratch, especially those on a weight loss or fitness journey. As well as our regular popular lines, Chicken Tikka Masala, Korma, Madras & Fajitas, we have family favourites such as Meatball Marinara, Doner Kebab, Persian Kofta & Chinese Chicken Curry. For our veggie friends we have a tasty vegan range. Stuck for a gift for a foodie? No problem, our popular Chilli Rocks!, a selection of the worlds hottest chillies and "Licence To Grill" a great gift for the king or queen of the grill.

Shop our store today & start to create healthy & exciting delicious meals for you & your friends