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Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 8:30pm Saturday 6:30am - 5pm

Prana Vashya Yoga Studio Leicester

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Prana Vashya Yoga Studio Leicester

Prana Vashya Yoga is a dynamic style of yoga from Mysore, South India. Its emphasis is breath contr

Prana Vashya is a unique and dynamic style of Yoga from Mysore, South India founded by Master Yogacharya Vinay Kumar

30/06/2025

🌟 We're thrilled to announce that we are now accepting new students for our Thursday evening yoga classes! Join us at Prana Vashya Yoga™ for a unique experience from South India. Reserve your spot today: https://wix.to/oXwM4iB

Come and try a new and different style of yoga from South India at the Prana Vashya Yoga™ studio, 250 Queens Road, Leicester. We are now accepting new students for group sessions on Thursday evenings (18:30 to 20:00). Spaces are limited and available on a first come, first served basis, so contact...

23/06/2025

Feeling overwhelmed with work stress? Prana Vashya Yoga™ could be the answer you’ve been looking for! Dive into our latest blog to learn how this innovative yoga practice can help relieve stress and enhance your well-being. Read more: https://wix.to/iQjc96j

I have spent countless hours at work sat down in front of a computer. Any profession that involves prolonged periods of sitting down (whether office work or driving or the like) causes occupational negative stress upon the body. When sitting down at a desk, for example, the pelvic bone position is i...

16/06/2025

Did you know that the Summer Solstice is on June 21st this year at 3:41 am? 🌞🌙 Observe the harmony with nature with us as we celebrate International Yoga Day. Find out more about the yogic traditions associated with this remarkable day! Read more: https://wix.to/21e3c22

International Yoga Day falls on June 21st each year. This year the Summer Solstice is on Saturday at 3:41 am. The celebration of the Summer Solstice dates back to ancient times; it is a time to honour nature. Our modern lives are such that we tend to be detached from nature'. The Summer Solstice b...

09/06/2025

Unlock the secrets of self-discovery with Yoga Sutra 4.34. It’s time to move beyond the transitory and fully experience your essential self. Read more at https://wix.to/gUk7cDm

puruṣa-artha-śūnyānāṃ guṇānāṃ pratiprasavaḥ kaivalyaṃ svarūpa-pratiṣṭhā vā citi-śaktih-itiThe end of the journey is when the guna-s [energies of nature] cease to apply and awareness abides in its own essential nature; the power of Pure Consciousness.The yogi finds liberatio...

02/06/2025

✨ Discover the insights of Yoga Sutra 4.33. It highlights the relationship between time, change, and movement, inviting us to contemplate our rhythmic existence. Read more: https://wix.to/2hEcjKS

kṣaṇa-pratiyogī pariṇāmā-aparānta-nirgrāhyaḥ kramaḥAs time and change are like counterparts of movement; this is recognised once transformation has occurred The succession of moments defines change. When two conflicting potential outcomes collide a conclusion of evolution occurs. Karm...

26/05/2025

Discover the profound wisdom of Yoga Sutra 4.32, where we explore reaching the end of the yogic journey. Join us in this enlightening path! 👉 https://wix.to/TxFyXsd

tataḥ kṛtār-athānaṃ pariṇāma-krama-samāptih-guṇānāmThen, having reached the objective the guna-s endThese last aphorisms of the Sutra present the scenario at the end of the yogic journey/path. As such, the following further explains what it means to attain dharma-megha-samādhi.The t...

19/05/2025

Explore the profound wisdom of Yoga Sutra 4.31! Discover how boundless wisdom can help us release impurities and unlock a clearer understanding of our purpose. Dive into this spiritual journey today! Read more here: https://wix.to/Ej6wp1S

tadā sarva-āvaraṇa-malā-apetasya jñānasyā-anantyāt-jñeyam-alpamThen, thanks to boundless wisdom, you are released from impurity; what else remains to be known is insignificantThis sutra outlines another benefit of attaining dharma-megha-samādhi: all kinds of impurities that may have cover...

12/05/2025

Explore the powerful insights of Yoga Sutra 4.30: "Thus, actions based on affliction are stopped". What it is to be "enlightened". Learn more: https://wix.to/UuZZ5po

tataḥ kleśa-karma-nivṛttiḥThus, actions based on affliction are stoppedAt this point, previous impurities are cleansed, and no new impressions accumulate. You are effectively in a state of constant meditation. As such, your actions are always right and never bring about negative results.Damia...

05/05/2025

Explore the essence of Yoga Sutra 4.29 with us! Understanding how to attain harmony can transform your life. Read more here: https://wix.to/Z3LUkCz

prasaṃkhyāne-api-akusīdasya sarvathā viveka-khyāteḥ dharmameghah-samādhiḥIntegration into a state of harmony proceeds from the realisation of a permanent and complete discrimination which occurs in the total absence of expectationsThis is the culmination of the process of transformation m...

28/04/2025

🌿 Yoga Sutra 4.28 unravels the path to a clearer mind: "They eliminate the latent disruptions in your mind in the same way..." Curious to learn more? Join us in exploring profound insights that can transform your practice! Read more here:

hānam-eṣāṃ kleśavat-uktamThey [the other latent disruptions in your mind] are eliminated in the same wayIf one or more latent disruptions manifest, it should be eradicated using the same techniques as previously presented before. It is important not to be “satisfied” with the level you ar...

21/04/2025

Explore Yoga Sutra 4.27 and understand how old habits can lead to disruptions in your life. Learn how mindfulness can transform your journey. Read more: https://wix.to/anEVwPe

tad-chidreṣu pratya-āntarāṇi saṃskārebhyaḥBecause of the force of old habits, other latent disruptions may occurHere Patanjali tells you to “beware”; constant vigilance is required until you reach the end. The remaining disruptions are the last obstacle to complete liberation. In othe...

14/04/2025

Unlock the wisdom of Yoga Sutra 4.26: 'Gravitating toward liberation, free from any sense of identity.' Discover how you can elevate your practice and embrace freedom. Read more here: https://wix.to/yqz5BT5

tadā viveka-nimnaṃ kaivalya-prāgbhāraṃ cittamGravitating toward liberation, free from any sense of identifyWhen your mind is influenced by action on the one hand, but inertia on the other hand, your mind is thrown into confusion. At this juncture, it is inevitably pulled towards distraction/f...

Address

250 Queens Road
Leicester
LE23FU

Opening Hours

Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 8:30pm
Saturday	6:30am - 5pm

Telephone

+447779001896

Website

https://www.pranavashyauk.com/

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Our Story

Prana Vashya is a unique and dynamic style of Yoga from Mysore, South India founded by Master Yogacharya Vinay Kumar.

In December 2016, Damian completed the gruelling 500-hour teacher training course at the Prana Vashya Yoga Shala in Mysore, South India, under Master Yogacharya Vinay Kumar. Damian is convinced, after much searching, that he found the style of yoga that works for him and could massively benefit you too....