
21/07/2025
Why do we waste so much of our time and energy worrying about stuff!
And usually needlessly.
In fact - it becomes such a habit that sometimes we just can’t stop the worries and anxieties from coming.
What can we do about this?
We have just the answer!
This course is all about reducing worries and anxieties and getting ourselves back on track again so we can enjoy our life with more mental energy and with some mental space and peace.
Come and listen to our visiting teacher Gen Kelsang Norden.
She is is the Resident Teacher at Compassion Centre in Newcastle and has come all the way to Leicester for this half day course.
We’d love you to join us!
More information here:-
https://meditateinleicester.org/product/stop-worrying-start-living-august-16/