Leicester Forest East Physiotherapy & Pilates

24/01/2026

WOW — what an opening morning! 🙌
6 classes. 30 places. Fully booked! ✨✨✨

Huge thank you to everyone who came along and made it such a success 💙🤍

Missed out this time? Join us for the next one on Feb 21st! 🚀

19/01/2026

🎉 JUST IN! New Reformer equipment = new classes! 🧘‍♀️💫 Free taster sessions this Saturday. Small physio-led classes, brand new equipment, intensive supervision— DM or call 0116 2393009 to book! Limited spots!

18/01/2026

✨ 𝑭𝒓𝒆𝒆 𝑹𝒆𝒇𝒐𝒓𝒎𝒆𝒓 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 𝑻𝒂𝒔𝒕𝒆𝒓 𝑺𝒆𝒔𝒔𝒊𝒐𝒏𝒔! ✨
Want to try 𝑹𝒆𝒇𝒐𝒓𝒎𝒆𝒓 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 in a small, physio-led class with intensive supervision? Now’s your chance!
📅 Saturday 24th January 2026
⏰ 10:00 AM – 1:00 PM
⏳ Free 30-minute taster sessions
Experience the benefits of 𝑹𝒆𝒇𝒐𝒓𝒎𝒆𝒓 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 in a safe, supportive environment – perfect for beginners or anyone wanting to refine their technique.
☕ Bonus: All attendees receive a discount on a drink at Wild Coffee & Kitchen — just a few doors away!
📞 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁: 𝟬𝟭𝟭𝟲 𝟮𝟯𝟵 𝟯𝟬𝟬𝟵
📧 𝗘𝗺𝗮𝗶𝗹: 𝗶𝗻𝗳𝗼@𝗹𝗳𝗲𝗽𝗵𝘆𝘀𝗶𝗼.𝗰𝗼.𝘂𝗸
Hurry — spaces are limited!
Small group. Big results. 💪

09/01/2026

✨ New Reformer Pilates Classes – Starting This Month ✨

Move well. Feel strong. Take time for yourself.
Our brand new Reformer Pilates classes offer a balanced, full-body workout that builds strength, improves mobility, and helps you reset—both physically and mentally.

🌿 Small, personalised classes
🌿 Led by a highly experienced physiotherapist
🌿 Strength, stretch, and control tailored for you
🌿 Ideal for busy lives and active bodies

📅 Classes start this month
📩 Call 0116 2393009 or email info@lfephysio.co.uk to book.

06/01/2026

🌿 The Benefits of Tai Chi 🌿

Evidence shows Tai Chi can:
✔️ Improve balance and coordination
✔️ Build strength and joint control safely
✔️ Reduce pain and stiffness
✔️ Boost mood and overall wellbeing
✔️ Support confidence and ease in everyday movement

The slow, controlled movements improve posture, balance, and body awareness—making Tai Chi suitable for a wide range of ages and abilities.

Gentle movement. Real benefits.

24/12/2025

✨✨🎄🎄✨✨

23/12/2025

Updated Pilates Matwork timetable 🧠✨
Stable at the core, flexible at the edges. 💪🏽

Reformer classes and Tai Chi arriving Jan 2026.
Watch this space — we’re just getting warmed up. ✨😃

10/12/2025

🎄🎅🏼🤶🏼Call in to purchase.🎄🤶🏼🎅🏼

05/12/2025

✨New class ✨🌿 Tai Chi on Saturday mornings 🌿
Contact us to book your place or for more info:
📞0116 2393009 📧 info@lfephysio.co.uk

29/11/2025

🎁 What's the best gift for Pilates fans? Pilates gift vouchers! 🎁
Drop in to purchase: 4 Cherry Tree Court, Kirby Muxloe, LE9 2LQ.

23/11/2025

✨Have we mentioned we're huge fans of
Ｒｅｆｏｒｍｅｒ Ｐｉｌａｔｅｓ and its benefits?! We're such big fans, our brand new Reformer Pilates classes begin in January. ✨
For further info or to book :
📞Call us on 0116 2393009
📧email info@lfephysio.co.uk

Level up your workout and maximize results.

01/11/2025

🌟 **New Reformer Pilates Classes Starting Soon!** 🌟

Whether you’re 18 or 80, Reformer Pilates is one of the most effective (and enjoyable!) ways to strengthen, stretch, and support your body — all backed by science 💪✨

Research shows Reformer Pilates can:
✅ Improve posture and balance
✅ Build functional strength
✅ Enhance flexibility and coordination
✅ Reduce pain and prevent injury
✅ Boost overall wellbeing and confidence

Our Reformer Pilates instructor Liz is an experienced physiotherapist, who works hard to ensure every session is safe, supportive, and tailored to your individual needs — whether you’re recovering from injury, looking to improve athletic performance, or simply want to feel stronger and move better every day.

🗓️ Further details of classes will be released soon. 💚
👉 Get in touch to express your interest and find our more information.