Andy Osborne Fitness

08/03/2026

CrossFit Open 26.2…Done☑️ this was all about the ring muscle ups, I managed to get 7, and extra 4 reps. I’ll take the.

05/03/2026

11/02/2026

This workout was very deceiving, starting up nice and easy and finishing with a Max effort
EMOM as long as possible:
Odd Minutes:
10-11-12-13...
Calorie Row
Even Minutes:
10-11-12-13...
Burpee Over Rower
*Female calories: 8-9-10-11...

31/12/2025

Opening soon, mat, Reformer and Tower Pilates

21/11/2025

If you want it, you need to do something towards getting it, stop your moaning, stop you whinging, no one‘s gonna do it for you, you have to do it for yourself!!. if you need help, DM me.

01/11/2025

Rainhills Trials this was in my opinion the hardest workout of the day very gassy