Village Rose Yoga

20/12/2025

✨ Christmas Wishes from Village Rose Yoga ✨

Wishing all our lovely yogis a peaceful, cosy and joyful Christmas 🤍

We’re open over the Christmas period, so if you fancy something nourishing for body and mind, you’re very welcome to join us.

🌹 What’s on:
• Come and try a Reformer class over the festive break
• New Year’s Eve Sound Bath – 10:30am
• Christmas Cabin Hideaway – we have the last few spaces left
Enjoy cake, festive meditation and soothing sound
📅 Monday or Tuesday at 2pm

Looking ahead, you’ll start to see some of our 2026 events appearing on the website.
✨ The Force Is Female wellness event is already live for March – a beautiful gift idea.
We also offer electronic gift vouchers if you’re stuck for Christmas inspiration.

💖 Twilight Valentine / Galentine Spa – 15th February
After the incredible feedback from our first Twilight Spa, this one is going to be truly special.
Come solo, with your partner, or gather your Galentines.
If you’re a Village Rose student and would like to come as a couple or group, message me directly and I’ll arrange a little special treat for you.

As we step into the new year, I’m so excited for what’s coming:
French retreats, seasonal workshops, reformer, Hot Pilates, somatic dance, and welcoming wonderful teachers including Josy Marvel and Michelle Pilates.

2026 is shaping up to be a really special year — and I’m especially proud to see more men joining our community too. A real win for yoga in the UK 🙌

Thank you for being part of Village Rose.
I can’t wait to move, breathe, laugh and rest together again soon.

With love,
Melissa 🌹

17/12/2025

Last minute massages

Last few treatments available for 2025.

Friday 19th December- 2pm
Saturday 20th December-2:30pm

Book now for a relaxing start to Christmas 2025.

16/12/2025

Reach your yoga and fitness goals Yogis! 🧘‍♀️🧘‍♀️

Here is our jam packed weekly class schedule.

Theme: Head + Heart + Feet 🌹

A simple way to "shop" your week by how you feel. ✨️

We have a variety of class packages available or you can pay as you go. Go at your own pace and budget.

Look at our website to see what suits you!

15/12/2025

More teaching years to go then

Sometimes the simplest habits have the biggest impact. That’s the lesson from 102-year-old yoga instructor Charlotte Chopin, who still teaches three classes each week in her quiet French village 🤯

Chopin didn’t start yoga until she was 50, fell in love with it, and began teaching at 60. Over 40 years later, she continues her same simple sequence of postures, practiced with purpose and joy. No fancy equipment, no trendy programs just consistency and enjoyment.

Her secret isn’t only the exercise. It’s the community she shares it with. She cherishes her students, many decades younger, and the social bonds she nurtures keep her motivated, engaged, and physically active. Research confirms that meaningful relationships can improve longevity, cardiovascular health, and overall well-being.

Gratitude is another key. Chopin credits her longevity to appreciating her health, her children, and having an activity she loves. Studies show a grateful mindset can reduce stress, promote healthier behaviors, and even lower mortality risk.

Finally, her classes show the power of group movement. Moving together releases oxytocin, building connection and elevating mood. The shared joy of motion becomes a powerful emotional boost, far beyond physical fitness.

The lesson from Charlotte’s life is simple: show up daily in small, consistent, and joyful ways. Whether stretching for 10 minutes, walking with a friend, or dancing in your kitchen, it’s regular, enjoyable movement, community, purpose, and gratitude that truly sustain body and mind decades beyond what you might expect.

Consistency beats intensity. Joy sustains effort. And a small, meaningful routine can carry you further than any trend or hack.

12/12/2025

Last chance to book our Twilight Spa 🎄❤️

If you’re exhausted, overwhelmed, or just done with doing everything for everyone else, this is your non-negotiable “me first” moment before Christmas.

✨ Final spaces only – once these are gone, that’s it until our Galentine’s Twilight Spa in February.

📲 Book now via the Village Rose Yoga website
or
🎁 Grab a spot as a gift – the perfect “experience not stuff” Christmas present.

You can also use your Rosie Reward points towards the spa if you have them – just message me and I’ll sort it.

👉 Last chance. Sunday 14th December. Book it today – future you will be very, very grateful.

Cowslip Meadows

08/12/2025

Amazing time at the Twilight Spas yesterday with some amazing music from our pianist ❤️🎄🎹

We still have limited spaces available for our spa on the 14th December, so book now whilst you still can!

✨ Your festive retreat includes:

⭐ Aromatherapy Back & Shoulder Massage
⭐ Korean Glass Facial
⭐ Heavenly foot leg massage

💦 30-Minute Hot Tub Session in our wood fired hot tub

🍰Festive platter

🎵Live musician

🕒 Treatment Time: 60 minutes
(Please allow up to 3.5 hours for your full experience)

Cowslip Meadows

05/12/2025

CYBER MONDAY SALE ENDS TODAY!!❤️❤️🎄🎄

🎉 BUY TWO GET A THIRD FREE! 🎉

🎄 FESTIVE RETREAT PACKAGE ❤️

For a limited time only, 5th December when you purchase our luxurious Festive Retreat Package, you’ll receive a THIRD PACKAGE FREE!
Perfect for gifting… or splitting costs between you . 💕(£78 instead of £135 each) you must buy 3 payment in full )

✨ YOUR Festive RETREAT INCLUDES:

⭐ Aromatherapy Back & Shoulder Massage
⭐ Korean Glass Facial
⭐ Heavenly foot leg massage

💦 30-Minute Hot Tub Session in our wood fired hot tub

🍰festive platter

🕒 Treatment Time: 60 minutes
(Please allow up to 3.5 hours for your full experience)

💗 ONLY £118 per person! 💗
And remember… we’ll automatically send you Three packages instead of two!

⸻

📩 E-Vouchers sent directly to you if it’s a gift
🗓 Valid for 7th and 14th December 2-530pm

👉 Click here to purchase:
https://www.villagerose.co.uk/service-page/cyber-monday-2-for-3

Call 📞 07753419127

👉Terms and Conditions apply.

Cowslip Meadows
Green Ginger Kitchen