18/10/2025
🌟 Weekend Reminder! 🌟
You’ve worked SO hard this week. 💪
You’ve made amazing progress on your 1:1 Diet journey – whether that’s sticking to plan, making better choices, or just showing up for yourself each day.
✨ Don’t let the weekend undo all your efforts. ✨
It’s easy to get tempted – meals out, snacks in the cupboard, that “oh just this once” moment…
But remember WHY you started.
Remember how good it feels to be in control.
And most of all – remember how far you’ve come!
✅ Plan ahead
✅ Stay hydrated
✅ Keep your goal in mind
✅ Message me if you need support – I’m here for you!
You’ve got this. One smart choice at a time.
Let’s make this weekend count, not cancel! 💥
Contact me and lets put you first
Link - https://www.one2onediet.com/Kate-G
katejane 07851111413
Email- katejanecwp@yahoo.com