U Fit Pilates

U Fit Pilates A new space for wellness you’ll feel instantly at home.

09/12/2025

You can start your 14-day free trial with mat + reformer access, a relaxing post-class space and seasonal drinks because we really want you to feel at home here 🤎

03/12/2025

Wrist pain during Pilates? Here’s how to fix it.
A lot of beginners feel pressure in their hands + wrists, but with the right alignment you don’t need to struggle through it.

02/12/2025

She gave both mat and reformer a go… and realised she connects more with mat ✨
Pilates isn’t one-size-fits-all, it’s about finding the style that supports your body best

01/12/2025

The beauty of Pilates?
You don’t have to be advanced to feel stronger.
Every single level feels the shift in posture, balance, and in how your body carries you through the day.
Keep going. Your progress is already showing.

27/11/2025

Why Pilates posture is so important.
When your body is aligned, every movement becomes more effective.
You’ll engage the right muscles, protect your lower back, and get more out of each rep without pushing harder.

26/11/2025

Right vs wrong Pilates posture.
It’s the tiny adjustments that change everything.
Better alignment, better activation, better results.

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U Fit Wellness, 83 Vaughan Way, The Wullcomb
Leicester
LE14SG

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