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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 1pm

Therapy Lounge Collective Ltd

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Therapy Lounge Collective Ltd

Rutland House Counselling & Psychotherapy (RHCP) is now known as Therapy Lounge Collective (TLC)

Our aim is to offer an innovative therapy service that is affordable, flexible and without a waiting list. We offer short and long term therapy, drawing on a variety of approaches to offer a service to meet the needs of each individual. RHCP offers:

Short or Long term Counselling / Psychotherapy
Child Counselling
Family Therapy
Couples Cousnelling
Employment Assistance Programme (EAP)
Psychodynamic Therapy
Integrative Therapy
Person-centred Therapy
Creative Arts Therapy
Training and Workshops
Room Hire Service

24/03/2026

🌟 Upcoming CPD Lounge Workshops – Gain your CPD hours, elevate your Practice!🌟

Don't forget our upcoming CPD Lounge workshops, designed to empower therapists and mental health professionals with practical skills and insights. Join us for these exciting sessions:

🌿 Thursday 23rd April 9:30am - 11:30am – Conversations with Impact: Introducing Coaching Skills to Your Therapy Practice. Special Guest: Mark Evans

Discover how a coaching model with six core concepts and practical tools can complement your therapy practice. Explore new ways to engage clients and enhance outcomes through impactful conversations.

🌿Friday 15th May 9:30am - 11:30am – Weathering the Storm: Mastering Distress Tolerance in DBT. Facilitator: Rima Mehta

Equip yourself with practical Dialectical Behaviour Therapy (DBT) strategies to help clients tolerate distress. Gain hands-on tools to support clients in navigating emotional challenges effectively.

🌿Wednesday 3rd June, 1:30pm – 3:30pm – From Emotion to Sensation: Applying Psychological Insights to Physical Pain. Special Guest: Deborah Barrett

Learn how neuroscience can be applied to understand, manage, and reduce the impact of both physical and emotional pain. Translate psychological insights into practical interventions for your clients.

Check out our fill 2026 listing here - https://www.eventbrite.co.uk/cc/the-therapists-virtual-cpd-cafe-1563159

If you can't attend live, you can pre-purchase the recording to watch at a later date.

Are you an organisation that wants to provide private CPD workshops or access to annual CPD for your teams, get in touch.

📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

22/03/2026

🌟 “Pam supported me to unpick issues and worries related to current and past relationships, my line of work, my self-esteem and body image, and childhood trauma… Truly the most calm, patient, warm, nurturing person, who I genuinely felt safe with.” 🌟

We are truly grateful for a recent 5 star feedback and it’s wonderful to hear how Pam’s compassion and expertise have made such a meaningful difference. Our therapists are at the heart of everything we do, and we’re so proud to support life changing therapy every day.

At Therapy Lounge Collective, this is the kind of transformation we witness every day. Whether it’s navigating life challenges, healing past trauma, or building self-confidence, our carefully matched therapists provide a compassionate, safe, and supportive space for your personal growth.

From your very first enquiry to ongoing therapy sessions, we make the experience seamless, welcoming, and tailored to you.

Life-changing therapy starts with TLC

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

19/03/2026

In case you missed it, TLC are looking for a wonderful individual to join our team 🌿

Just a reminder that applications are still open for our Therapeutic Practitioner & Practice Assistant role at Therapy Lounge Collective.

This is a unique blended position for an advanced trainee or newly qualified therapist who wants to gain hands-on clinical experience while learning how a private practice operates behind the scenes.

✨ Role: Therapeutic Practitioner & Practice Assistant
📍 Location: Therapy Lounge Collective (in-person)
🗓 Working Days: Tuesdays & Fridays | 08:30 – 17:00
💼 Salary: £26,500 pro rata (based on 40 hours)

The role includes holding a small caseload of clients, supporting practice operations, and working closely with our Practice Coordinator and Senior Practitioners.

It’s a great opportunity for someone at the start of their therapeutic career who wants to build confidence in both clinical work and the day-to-day running of a practice.

📅 Applications close: 1st April
💻 Interviews: 10th April (online)
🚀 Start date: April/May (negotiable)

If this sounds like the right next step in your journey, we’d love to hear from you.
📩 Apply via the link at https://therapyloungecollective.com/information/recruitment/

18/03/2026

You Don’t Have to Be Falling Apart...

Not everyone who goes to therapy is falling apart.

Some people come to therapy because:

• They’re tired of overthinking every conversation
• They’re the “strong one” for everyone else
• They feel successful but strangely empty
• They want healthier relationships
• They want to understand themselves better

Therapy isn’t just for crisis.
It’s for clarity, growth, and breathing room.

Imagine having a space where you don’t have to perform, explain everything perfectly, or hold it all together.

That’s what therapy can be.

At Therapy Lounge Collective, we believe mental health support should feel human, warm, and empowering, not clinical or intimidating.

If any part of this resonates with you, therapy might be a good place to start.

✨ You deserve self care

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

17/03/2026

🌿 Welcome to our beautiful new therapy rooms at Therapy Lounge Collective 🌿

We’re so excited to finally share a glimpse of our newly designed therapy spaces. Created with comfort, warmth and calm in mind, our rooms are a place where you can truly relax, reflect and focus on your wellbeing.

In this video, you’ll get a sneak peek of our new facilities along with a look at what the space looked like before the transformation. We can’t wait to show you even more soon!

Come take a seat with us 💚

📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com
🌐 www.therapyloungecollective.com

11/03/2026

Sometimes therapy doesn’t just help someone cope…
it changes the way they see themselves and their life. 🌿

Here’s what one client shared about their experience with Bhavisha at Therapy Lounge Collective:

⭐ ⭐ ⭐ ⭐ ⭐
“My experience with Bhavisha was amazing. She really helped me through tough times and helped me to reshape my mindset and thinking. I’m forever grateful for her help and I’ll never forget the impact she’s had on me.”

At Therapy Lounge Collective, we see every day how powerful the right support can be.

We’re incredibly grateful to have Bhavisha as part of our team, helping clients navigate difficult times and create meaningful change 🌿

Get in touch to find out how we can support you:
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

10/03/2026

Therapists and healthcare workers: Do you feel confident responding to clients who self-harm?

Self harm is one of the most complex and misunderstood behaviours therapists encounter in practice.

Understanding why clients self-harm and how to respond therapeutically can make a significant difference to their safety, healing, and trust in the therapeutic relationship.

Join our next CPD Lounge Workshop on 18th March 🌿

Regulation, Relief & Risk: Responding Therapeutically to Clients Who Self-Harm

In this training you will learn:

🧠 Why clients self-harm
Understanding the psychological, social and biological factors behind the behaviour.

🔎 How to assess risk safely
Identify self-harm, differentiate it from suicidal intent, and conduct sensitive risk assessments.

🛠 Evidence-based therapeutic strategies
Practical tools to help clients reduce harm and develop healthier coping mechanisms.

🫶 Trauma-informed approaches
Support clients with compassion, validation and clinical awareness.

🌿 Protecting yourself as a therapist
Strategies for managing the emotional impact of this work.

You’ll leave with greater confidence, practical tools, and deeper clinical understanding to support clients experiencing self-harm.

📍 Limited spaces available
🔗 Book your place here:
https://www.eventbrite.co.uk/e/regulation-relief-and-risk-responding-therapeutically-to-clients-who-self-tickets-1978263805295

💚 Can’t attend live?
You can pre-purchase the recording via the booking link and watch it in your own time.

Get in touch
📞 0116 416 16 26
📱 WhatsApp: 07857 300895
💻 info@therapyloungecollective.com
🌐 www.therapyloungecollective.com

09/03/2026

🌿 We’re Hiring! 🌿

Therapy Lounge Collective is looking for a Therapeutic Practitioner & Practice Assistant to join our team.

This unique blended role is perfect for an advanced trainee or newly qualified therapist who wants to gain real clinical experience while learning how a private practice runs behind the scenes.

✨ The Role
🌿 Hold a small caseload of clients
🌿 Support client enquiries, bookings & therapist matching
🌿 Gain experience in both therapy and practice management
🌿 Work alongside senior practitioners & our practice coordinator

📍 In-person role
🗓 Tuesdays & Fridays | 08:30–17:00
💰 £26,500 pro rata (40hrs FTE)

📅 Closing Date: 1st April
💻 Interviews: 10th April (online)
🚀 Start Date: April / May (negotiable)

If you're starting your therapy career and want hands-on experience in a warm, supportive practice, we’d love to hear from you.

👉 Apply via the online application form via therapyloungecollective.com/recruitment or get in touch with us today:
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

06/03/2026

✨ Healing Childhood Wounds ✨
10-Week Trauma Recovery Programme for Women

Your past may shape you, but it doesn’t have to define you. 🌿

This small, supportive therapeutic group helps women gently explore childhood wounds, understand trauma responses, and build self-compassion, emotional resilience and healthier patterns.

💫 Trauma-informed support
💫 Inner child healing
💫 Small group (max 12 women)
💫 Safe space – sharing always optional

📅 Starts: Friday 1 May 2026
⏰ 11:30am – 1:30pm
📍 Therapy Lounge Collective, Leicester

Facilitated by trauma-informed psychotherapist Rima Mehta.

⚠️ Only 12 places available
📩 DM or visit our website to learn more or book.

Book Here : https://therapyloungecollective.com/trauma-recovery-programme-for-womentrauma/

OR Contact us:
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

05/03/2026

At Therapy Lounge Collective (TLC), we believe therapy should feel human. Not clinical or distant, but warm, collaborative and grounded in genuine compassion.

TLC stands for Therapy Lounge Collective, and it also reflects our deeper purpose: Transforming Lives with Compassion. We are more than a therapy practice; we are a collective of skilled, thoughtful professionals committed to creating a space where people feel safe enough to be honest, understood and supported.

Based in Leicester, we are a private psychological therapies and training practice working with adults, couples, families and organisations. We support people navigating anxiety, depression and relationship challenges, as well as more complex experiences such as trauma, personality difficulties and mood disorders. Whether you are feeling overwhelmed, stuck, disconnected or simply not yourself, we meet you with curiosity, care and respect.

Our approach is integrative and tailored. We recognise that no two people experience life in the same way, so we do not offer one-size-fits-all solutions. Instead, we work alongside you to understand your story, your patterns and your strengths; helping you build insight, resilience and meaningful change at a pace that feels right.

For couples and families, we provide a structured yet compassionate space to rebuild trust, improve communication and strengthen connection. For organisations, we offer psychological insight, training and support to nurture healthier, more resilient teams.

At TLC, therapy is not just about managing symptoms. It’s about growth, clarity and lasting transformation. It’s about helping you feel more connected to yourself and to others so you can move forward with confidence and hope.

Contact us today
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

04/03/2026

We still haven’t got over the incredible love and support we’ve received since our 15th Anniversary Celebration last Thursday. Thank you to everyone who joined us and helped make it such a special and memorable evening.

A heartfelt thank you to our inspiring speakers: Victoria Townsend, Jen Parker and David Scott who generously shared their stories and demonstrated how, with the support of TLC, truly life changing results can happen.

We were also honoured to support Samaritans Leicester, Leicestershire and Rutland, who work 24/7 to provide a lifeline to anyone who needs someone to talk to in whatever circumstance. Our services align so closely in our shared value in compassionate care, it was a honour to have CEO Dave Alexander speak during the evening surrounded by lots of wonderful volunteers.

Thanks to the generosity of everyone involved, including our fantastic raffle sponsors, we were thrilled to raise £1,100 for Samaritans. ⭐ A special mention to Rainbow Mindfulness and TLC for sponsoring our fabulous top prize; a 3-night retreat in the South of France.

The past six months have been incredibly busy for us, with a full rebrand and a move to new premises, it certainly hasn’t been easy. Celebrating this milestone surrounded by such a supportive community reminded us why we do what we do.

Here’s to the next chapter 💚

We’ll be sharing photos of our wonderful new therapy rooms very soon but if you’d like to see them for yourself, come and visit us at 12 Grey Friars and experience a little TLC in person. After all, there’s no such thing as too much TLC.

01/03/2026

Sometimes, therapy isn’t just a conversation, it’s a lifechanging experience.

“My husband has been seeing Bruce for therapy sessions and it has been worth every penny we have spent. TLC (previously Rutland House) were recommended to me by a work colleague and I would definitely recommend them to anyone who is thinking of seeking help. Chris has now got the answers to many questions that have been troubling him for years.”

At Therapy Lounge Collective, we witness the transformative impact therapy can have every day. Helping someone find clarity, resolve long-standing questions, and regain confidence isn’t just our job; it’s our passion.

If you or someone you know is considering therapy, know that seeking help can truly change 🌿

📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

Address

Leicester

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 1pm

Telephone

+441164161626

Website

http://www.therapyloungecollective.com/

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