SanaMente Hypnotherapy

SanaMente Hypnotherapy Searching for a local/online hypnotherapist? We offer quality hypnotherapy in Leicester & beyond! https://linktr.ee/sanamentehypno

If you want to change your life, your choices must change and today is the best day of your life to begin.
18/11/2025

If you want to change your life, your choices must change and today is the best day of your life to begin.

Trouble falling asleep? Waking in the night with your mind racing? You’re not alone and you’re not doing anything wrong...
18/11/2025

Trouble falling asleep? Waking in the night with your mind racing? You’re not alone and you’re not doing anything wrong.

Clare works with clients using hypnotherapy to address the deeper causes of poor sleep – stress, anxiety, overthinking and emotional overload.

Together she helps people rebuild a sense of safety and calm, so that rest feels possible again.

Sleep isn’t a reward, it’s essential.

To find out more please read our blog https://bit.ly/47YvKyD

Do you suffer with tinnitus? It can be frustrating, overwhelming and affect your sleep, focus and overall peace of mind...
17/11/2025

Do you suffer with tinnitus? It can be frustrating, overwhelming and affect your sleep, focus and overall peace of mind. Whilst there is no universal cure, hypnotherapy offers a powerful way to change how your brain responds to the sound - reducing stress, easing the emotional impact and helping you regain a sense of calm. Hypnotherapy may be the relief you've been looking for.

Did you know that in 1955, the British Medical Association acknowledged the potential value of hypnosis as a therapeutic...
16/11/2025

Did you know that in 1955, the British Medical Association acknowledged the potential value of hypnosis as a therapeutic tool - a view that has since been supported by growing research in the field.

Taking a deep breath forces you to breathe slower and helps your muscles to relax. Your brain will be getting the extra ...
15/11/2025

Taking a deep breath forces you to breathe slower and helps your muscles to relax. Your brain will be getting the extra oxygen, which will help it to calm down and in turn, help your body to relax.

Is your child finding it hard to concentrate, manage anger, or overcome habits like bedwetting or nail biting? Hypnother...
14/11/2025

Is your child finding it hard to concentrate, manage anger, or overcome habits like bedwetting or nail biting? Hypnotherapy offers a gentle and effective way to support children with a wide range of emotional and behavioural challenges

Resilience in a nutshell - be kind to yourself and others, focus on the positives, enjoy time with your friends and laug...
13/11/2025

Resilience in a nutshell - be kind to yourself and others, focus on the positives, enjoy time with your friends and laugh. You've got this.

For years, hypnotherapy has been used to help professional athletes enhance their natural ability. Athletes may perform ...
12/11/2025

For years, hypnotherapy has been used to help professional athletes enhance their natural ability. Athletes may perform better if they are able to relax and focus on the task at hand.

People seek out appointments with hypnotherapists to find a healthy way to control their fears and negative behaviours. ...
11/11/2025

People seek out appointments with hypnotherapists to find a healthy way to control their fears and negative behaviours. Is this something you need help our with?

Constantly overwhelmed? Struggling to focus?Brain fog and emotional overload are more common than you think and they do...
11/11/2025

Constantly overwhelmed? Struggling to focus?

Brain fog and emotional overload are more common than you think and they don’t mean you’re failing.

Clare uses hypnotherapy to support people through burnout, overstimulation and the endless pressure to keep going. Her work offers a pause, a way to breathe, reset and clear the mental noise.

To find out more please read our blog https://bit.ly/47KU1Hr

Hypnotherapy can be very beneficial to help a mum-to-be relax. Do you know someone who would enjoy a relaxation session?
10/11/2025

Hypnotherapy can be very beneficial to help a mum-to-be relax. Do you know someone who would enjoy a relaxation session?

Myths and Facts About HypnotherapyHypnotherapy is often misunderstood. Some people expect instant, magical results, but ...
09/11/2025

Myths and Facts About Hypnotherapy
Hypnotherapy is often misunderstood. Some people expect instant, magical results, but the reality is a little different. Let’s bust one common myth and set the record straight.

Address

Leicester
LE194XT

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+441163400630

Website

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