Weight Loss Coach Leicester

25/04/2026

Are you on a weight loss journey with GLP1?

We know it can feel challenging, especially when appetite changes or routines shift. Our support programme is here to help you stay balanced, nourished, and supported.

No matter your chosen pathway, with The 1:1 Diet you can benefit from:

- Nutritionally branded products to help keep you nourished, protect muscle mass and maintain steady energy.

- Evidence-led nutrition and genuine human support from me

Ready to start
📲 Phone me for a chat
Eileen
0784333851

24/04/2026

From work to workouts. Hydration on-the-go, made easy with PortionIQ St. Clements Electrolytes. 💦

Each sachet blends key electrolytes, 25 essential vitamins and minerals, and creatine monohydrate to support energy, fluid balance, and overall vitality. 💪

Simply pop in your bag when you're heading to your workout. Mix, shake and sip for hydration with a purpose.

🔗 I am just waiting for your call or message to get you started.
Look forward to hearing from you..
🙋‍♀️Eileen/Bryan Larder
🥈Silver Elite Consultant
📞07784333851

16/04/2026

Did you know your GLP-1 journey can be made simpler with PortionIQ?

Every PortionIQ serving, whether it’s a...
🥤 Mixed Berry Shake
🍓 Very Berry Bites
🥣 Vegetable Soup with Croutons
🍹 St. Clements Electrolytes...
..is designed to keep you nourished, energised and on track, even when your appetite changes.

Backed by decades of nutritional expertise from Cambridge Nutritional Foods, PortionIQ helps you stay balanced, one portion at a time.

🔗 I am just waiting for your call or message to get you started.
Look forward to hearing from you..
🙋‍♀️Eileen/Bryan Larder
🥈Silver Elite Consultant
📞07784333851

12/04/2026

I support anyone using GLP-1 weight loss injections, helping them stay nourished, protect their health, and get results using high-protein, nutrient-dense foods alongside the medication

Send me a message and we can chat.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

No pressure, no hard sell – just practical, down-to-earth help 👍🏻 the range and discover smarter daily nutrition support with PortionIQ.

25/03/2026

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.
Our Mixed Berry Shake is expertly formulated with 21g of protein, fibre and 26 essential vitamins and minerals to help support muscle health, energy and digestion, even on days when your appetite is low. It’s a gentle, great-tasting way to top up the nutrition your body relies on.

If this range fits where you are right now.

💬 Message me to ge me to find out how Portion IQ could work for you and your plan. Eileen 07784333851

24/03/2026

22/03/2026

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Ready to feel the difference? Get started with the support from a Consultant! https://www.one2onediet.com/how-it-works

📸 image credit: .zeta

16/03/2026

And it’s Monday, morning all 😊

So smile! It’s a new week and another opportunity to get closer to your weightloss goals. Are you ready for it?

Planning ahead is key to success: have your products for the day ready, your evening meals decided and that water💧 bottle filled and handy.

Make this week count 💪 nail it😉
Your initial consultation is FREE and completely no-obligation — just a friendly chat to see how I can support you.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

Eileen 💖

16/03/2026

And it's Monday, morning all 😊

So smile! It's a new week and another opportunity to get closer to your weightloss goals. Are you ready for it?

Planning ahead is key to success: have your products for the day ready, your evening meals decided and that water💧 bottle filled and handy.

Make this week count 💪 nail it😉
Your initial consultation is FREE and completely no-obligation — just a friendly chat to see how I can support you.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

Eileen 💖