Weight Loss Coach Leicester

24/03/2026

22/03/2026

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Ready to feel the difference? Get started with the support from a Consultant! https://www.one2onediet.com/how-it-works

📸 image credit: .zeta

21/03/2026

I support anyone using GLP-1 weight loss injections, helping them stay nourished, protect their health, and get results using high-protein, nutrient-dense foods alongside the medication

Send me a message and we can chat.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

No pressure, no hard sell – just practical, down-to-earth help 👍🏻 the range and discover smarter daily nutrition support with PortionIQ.

16/03/2026

And it’s Monday, morning all 😊

So smile! It’s a new week and another opportunity to get closer to your weightloss goals. Are you ready for it?

Planning ahead is key to success: have your products for the day ready, your evening meals decided and that water💧 bottle filled and handy.

Make this week count 💪 nail it😉
Your initial consultation is FREE and completely no-obligation — just a friendly chat to see how I can support you.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

Eileen 💖

16/03/2026

And it's Monday, morning all 😊

So smile! It's a new week and another opportunity to get closer to your weightloss goals. Are you ready for it?

Planning ahead is key to success: have your products for the day ready, your evening meals decided and that water💧 bottle filled and handy.

Make this week count 💪 nail it😉
Your initial consultation is FREE and completely no-obligation — just a friendly chat to see how I can support you.

📞 Call or text: 07784 333851
📧 Or email to arrange a time that suits you

I’d love to support you on your journey.

Eileen 💖

08/03/2026

With a reduced appetite, every bite counts. PortionIQ™ supports nutrition, providing the protein and fibre your body needs, fortified with essential vitamins and minerals to support GLP-1 users and health-conscious consumers.

✅ 21+ Essential Vitamins & Minerals
✅ High Protein & Fibre for Muscle Support & Gut Health
✅ Small Portions, Maximum Nourishment

From refreshing electrolytes with 3.2g of creatine to nutrient-dense bites and shakes, stay nourished, energised, and in control with science-backed nutrition that fits your real life.

Explore the range and discover smarter daily nutrition support with PortionIQ.
Eileen
07784333851

01/03/2026

Introducing PortionIQ

If you’re using a GLP-1 medication, you’ll know that appetite changes can make it harder to get the nutrition your body still needs.

That’s where Portion IQ comes in 💡

A science-led range designed to support reduced appetite while focusing on protein, balance and nourishment.

What’s in the range:
• 🍓 Very Berry yoghurt coated bites.
• 🫐 Mixed Berry shake
• 🥣 Vegetable soup with croutons
• 🍋 St Clements electrolytes – to help support hydration when intake is lower

Simple. High protein. Thoughtfully designed.
And fully supported alongside your 1:1 Diet journey, not instead of it.

Whether you’re just starting GLP-1 support, settling into a routine, or maintaining your weight loss, this range fits where you are right now.

💬 Message me to find out how Portion IQ could work for you and your plan. Eileen 07784333851

25/01/2026

25/01/2026

?fs=e Give me a call or text or email today, to arrange your inital FREE no obligation consultation...
I look forward to hearing from you soon.
Eileen
07784333851

25/01/2026

Give me a call or text or email today, to arrange your inital FREE no obligation consultation...
I look forward to hearing from you soon.
Eileen
07784333851

04/01/2026

Let’s make 2026 the year you put yourself first.

🙋‍♀️ Eileen
🏆 Award-Winning Consultant
🥈 Silver Elite Champion Consultant

📞 07784 333851
📧 eileen1943@hotmail.com
🖥 www.one2onediet.com/EileenLarder
🚙 Supporting women across the UK

15/12/2025

🙋‍♀️Eileen
📞07784333851
📧eileen1943@hotmail.com
📍Leicestershire and East Midlands