I am a holistic therapist and well being practitioner. In 2020 I discovered a passion for creative writing and have written poems and short stories. Some of my work I am honoured to say is published in the anthology titled Create Together. We are all black and south asisn women authors from Leicester who have contributed to the anthology. Finding Happiness With A Broken Mind is collection of Perso
nal Stories, Poems & Photography. All money raised from this book will go to MIND - The Mental Health Charity and Books 4 The Mind. Honoured and blessed some of my short Meditations and Mindfulness practices are published in this book. Both publications are available on amazon and in High Street book stores. I have been a part of a wonderful seva (voluntary) project, and just in time for Christmas 2021, this book was published. Suhkam Publishers offer free of charge their publication titled ‘Moments’ which is a non-profit making initiative. The objective of the project is that the book be distributed in care / residential homes, hospices, cancer charities, and community hospitals in Leicester.
‘Moments’ is a collection of written works created by people from different ages and backgrounds. A variety of uplifting written pieces on mindfulness, gratitude, love, kindness, and nature. I'm also qualified in Access Bars, 5 Awakenings Sequence, Hopi Ear Candle therapy and Indian Head massage. I provide this service both mobile and from home, covering Leicester, Nottingham, Coventry, and surrounding areas. Prior to Covid I held regular Meditation Classes for adults including breathing exercises, relaxation, main guided meditations and a grounding meditation . I write all my own meditations. Last but no means least, I am a children's yoga teacher and do children's mindfulness exercises/ games between the ages of 3 & 10 years of age. Be sure to click 'like' on my page Indy Essence for updates and be a part of my exciting journey wherever it may take us. Love and Light
