Oadby Yoga & Fitness

Oadby Yoga & Fitness Oadby Yoga Variations and modifications used if necessary, so suitable for all levels of fitness. Yoga class based around the Sun Power yoga style.

Richard Harrison welcomes you to a fun, well instructed yoga class providing relaxation, pranayama (breath work), sun salutations and steady asana practice. A unique mix of three styles of yoga, steeped in tradition but modern in approach.

1.Iyenger yoga for alignment
2.Sivananda Yoga for gentle stretching and breath control
3.Ashtanga yoga for heat, flexibility and strength

All combined into flowing sequences as well as traditional asana practice (still, steady postures) enabling you to work to your own abilities and limitations. Above all it's about having fun while getting fit

Prepare to be surprised and inspired with what you can achieve! For more information concerning classes and prices please visit the website at:
oadbyyoga.co.uk

Address

Parkland Drive Oadby
Leicester
LE24DH

Opening Hours

Monday 7pm - 8:30pm
Tuesday 5:30pm - 6:30pm
7:30pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 6:30pm - 7:30pm
Friday 9am - 5pm
Saturday 8am - 12pm

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