Yoga with Anne

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Leicester
Yoga with Anne

200hr YTT �
Vinyasa
Restorative
Yin
Meditation teacher
Leicester / Leicestershire based �

14/04/2026

Bring a friend and save 50%

For those of you who have been to my classes within the last 6 months, you can now bring a friend and save on their ticket price*.

Simply drop me a message and I’ll send your friend a discount code.

Offer valid for April & May only!

*offer open to new customers and anyone who hasn’t been in over 6 months.

13/04/2026

Full body reset to start your week.

Try this full body Yin sequence to open up your body an calm a busy mind.

Filmed Moonbeam Yoga Studio 🤍

12/04/2026

C L A S S P A S S

Now live to book online.

A little gift for your mind, body, and budget ✨ Save money when you book multiple classes with my yoga passes.

Limited passes available.

08/04/2026

M O B I L I T Y D R I L L S

Want to improve your mobility in your hips & ankles, whilst strengthening your knees?

Give these a go!

Narrow stance squats (or feet together) can really support your knees & ankles, here’s how:

🤍 Stronger quads = better knee support: A narrow stance tends to increase quadriceps demand, which helps control knee extension and supports the kneecap’s tracking.

🤍 Better tendon capacity: Your patellar tendon, quadriceps tendon, cartilage, and surrounding connective tissues adapt to gradual loading.

Squatting with a narrow stance often increases forward knee travel, which increases load through the front of the knee.

🤍 More ankle and hip mobility demand: Feet-together squats require good ankle dorsiflexion (knees moving forward over the toes) and hip flexion.

💫 Use a yoga block or book (sorry book lovers) as a wedge underneath your heel to elevate it. Build up from here with your squat depth. Gradually reduce the height of the wedge and add weight too.

💫Pausing at the bottom of a squat can “bulletproof” the knees as this is where they’re most loaded.

07/04/2026

Kibworth Community Classes

A variety of classes for everyone.

Classes are affordable at £7 per class. No tie ins, all classes are pay as you go.

No mat, no problem. Simply send me a message and I will bring a spare.

Welcoming all abilities.

02/04/2026

After a SELL OUT at our first Soundbath & Meditate we shall be hosting another one this month!

Join us, Monday 20th April, 7:00-8:00pm in the gorgeous village of Tur Langton.

£15 investment in yourself ❤️

Booking now live!

26/03/2026

💫 What are Soundbaths? 💫

• Sound baths are immersive, resonant experiences using instruments like gongs and singing bowls to induce deep relaxation, reducing stress and anxiety by shifting the nervous system to a parasympathetic state.

💫 What are the health benefits? 💫

• Improved sleep.
• Decreased blood pressure.
• Reduced pain.
• Enhanced emotional release.
• Mental clarity.
…and much more.

Filmed

25/03/2026

Yoga isn’t measured in inches or outlines, not in the curve of a waist or the length of a limb.

It lives in the quiet strength of a breath held steady, in the way your body unfolds and listens, in the feeling of being present inside your own skin.

It’s not about how you look in a pose, but how the pose feels within you - grounded, alive, and real.

Yoga belongs to every body, exactly as it is, because it’s less about shape and more about connection: to movement, to breath, and to yourself.

Address

Leicester

Website

https://bookwhen.com/yoga-withanne

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