13/02/2023
SPRING REVIVAL RETREAT - Sunday 26th March.
A whole day dedicated to your self care.
Throughout the day you will be immersing in gentle yoga practices to re-balance and invigorate the mind and body. As well as sound healing, and a self-care workshop with a special guest.
There will also be a nutrition and wellness workshop, where you will learn how to source whole, organic foods, that will support your whole health & nourish your mind, body & soul.
The idyllic venue is completely immersed in nature & is surrounded by beautiful woodland walks, where can breathe in the crispest, fresh air, to clear your mind—complete tranquillity and bliss.
As well as all of the above you will receive a special 'self-care' gift box to carry on the rituals at home.
There is truly no better investment than in yourself.
What’s included:
Yoga
Sound Bath
Self-care workshop with special guest
Nutrition and wellness workshop (includes snacks, drinks and a healthy vegetarian lunch ).
Self-care gift box
Also, the opportunity to connect with like-minded people, walks in nature, meditate, read and journal.
The venue:
Burrough Court, Burrough on the hill, Melton Mowbray - an approx 15-minute drive from Syston.
Your hosts:
Sam - Yoga teacher, health & lifestyle coach
Sukhina - Sound healer and restorative yoga teacher
DM TO SECURE YOUR SPACE
