MIND BODY YOGA

MIND BODY YOGA Yoga, health, and wellness Studio.

Feel the difference from the inside out. Lymphatic massage boosts circulation, clears metabolic waste and supports a hea...
15/11/2025

Feel the difference from the inside out. Lymphatic massage boosts circulation, clears metabolic waste and supports a healthier, more regulated body. A deeply calming treatment with powerful, science-led benefits.

Taking bookings for our signature full body lymphatic massage now ✨

Heaven on earth 💭
13/11/2025

Heaven on earth 💭

👀
13/11/2025

👀

The power of touch 😌
13/11/2025

The power of touch 😌

I‘ll be holding an impromptu FREE outside yoga class this evening in Queniborough, 6.30-7.30pm. DM me to book🙏🏻✨
15/06/2023

I‘ll be holding an impromptu FREE outside yoga class this evening in Queniborough, 6.30-7.30pm.
DM me to book
🙏🏻✨

SPRING REVIVAL RETREAT - Sunday 26th March. A whole day dedicated to your self care. Throughout the day you will be imme...
13/02/2023

SPRING REVIVAL RETREAT - Sunday 26th March.

A whole day dedicated to your self care.

Throughout the day you will be immersing in gentle yoga practices to re-balance and invigorate the mind and body. As well as sound healing, and a self-care workshop with a special guest.

There will also be a nutrition and wellness workshop, where you will learn how to source whole, organic foods, that will support your whole health & nourish your mind, body & soul.

The idyllic venue is completely immersed in nature & is surrounded by beautiful woodland walks, where can breathe in the crispest, fresh air, to clear your mind—complete tranquillity and bliss.

As well as all of the above you will receive a special 'self-care' gift box to carry on the rituals at home.

There is truly no better investment than in yourself.

What’s included:

Yoga
Sound Bath
Self-care workshop with special guest
Nutrition and wellness workshop (includes snacks, drinks and a healthy vegetarian lunch ).
Self-care gift box
Also, the opportunity to connect with like-minded people, walks in nature, meditate, read and journal.

The venue:

Burrough Court, Burrough on the hill, Melton Mowbray - an approx 15-minute drive from Syston.

Your hosts:

Sam - Yoga teacher, health & lifestyle coach

Sukhina - Sound healer and restorative yoga teacher

DM TO SECURE YOUR SPACE

26/10/2022

There will no class tonight. Sorry guys 🙏🏻
Next available class will take place on Saturday 29th October with Kate.
✨

Take care of your mental health. Learn how to cultivate a healthy & productive mindset. Develop healthy, mindful habits....
17/10/2022

Take care of your mental health.

Learn how to cultivate a healthy & productive mindset.

Develop healthy, mindful habits.

Remove distraction & reach your full potential.

Thrive in your mind body & spirit.

Fuel your body with healthy & nourishing foods, that help you to thrive in mind, body & spirit. Learn how to source orga...
17/10/2022

Fuel your body with healthy & nourishing foods, that help you to thrive in mind, body & spirit.

Learn how to source organic & local

How to be more sustainable

What ingredients to look out for.

Tap into your bio-individuality.

Your week of yoga MIND BODY YOGABe sure to book your spaces via our online booking system: 3 classes per week, suitable ...
03/10/2022

Your week of yoga MIND BODY YOGA

Be sure to book your spaces via our online booking system:

3 classes per week, suitable for all levels of practice from ten complete beginner to the more seasoned practitioner.

£35 for unlimited yoga
£8 a single class
£16 3 class intro to yoga pass

https://www.mind-body-yoga.co.uk/book-online-1

TONIGHTS CLASS HAS NOW BEEN CANCELED DUE TO EXCEPTIONALLY LOW NUMBERS. See you Wednesday 🙏🏻
18/07/2022

TONIGHTS CLASS HAS NOW BEEN CANCELED DUE TO EXCEPTIONALLY LOW NUMBERS.

See you Wednesday 🙏🏻

Address

Thorpe Fram , King Street, Barkby
Leicester
LE73QE

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Saturday 9:30am - 10:30am

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Hey Yogi

Do you want to live a life that is abundant in good health, wealth and great experiences?

Yes of course you do.... Here at MIND BODY YOGA we know all the right ingredients to help educate, guide & inspire you to live a truly fulfilling life.

Our moto is that - "there is no better investment than in yourself" and we believe this to be so very true, after all if you are not at your best, how can you expect to give and show up as your best?

MIND.BODY.YOGA was founded by Samantha Sutliff in 2018. Sam is a fully qualified and insured 200 hr yoga instructor, Qualifying through Brett Larkin in early 2019. Sam has practiced yoga for somewhat 8 years and her passion is to share this wonderful practice with you, through varying yoga styles to suit all abilities and bodies.