Kaneria CBT - Emetophobia and Anxiety Specialist

Kaneria CBT - Emetophobia and Anxiety Specialist Let's overcome your anxiety together | Anxiety and Emetophobia Specialist | www.kaneria-cbt.com If you often feel like this, I am here to help.

My name is David and I believe no one should be stuck feeling anxious, scared, or worried. I am a BABCP accredited Cognitive Behavioural Therapist (CBT) who specialises in treating emetophobia and anxiety disorders.

My wife and I have just published a social story for children and adolescents struggling with Emetophobia. The story fol...
13/02/2026

My wife and I have just published a social story for children and adolescents struggling with Emetophobia. The story follows a young girl named Sophie with emetophobia who is faced with the challenge of attending a school trip to a theme-park. The story has some therapy techniques and guidance cleverly woven in, which should help the reader reflect on their own struggles and help them see that the way to overcome their anxiety is to face their fears.

This book can be effectively read and understood independently by teenagers who are confident readers. Younger children may benefit more from reading it through with an adult as this book should help stimulate interesting and helpful discussions. This book has an activity book section containing worksheets and advice on how to face your fears.

Although it is designed for young people, adults suffering from emetophobia may also find the message of the story relatable and useful for standing up to their fears.

Available now on Amazon:
UK -> https://amzn.eu/d/0grHP0Fc
USA -> https://a.co/d/09YOUXeV

10/02/2026

Does exposure therapy work for Emetophobia?

06/02/2026

If you have Emetophobia, you have most likely noticed your world seems smaller than it used to be. Places that once felt safe, now feel like a risk. This is the trap of avoidance. Avoiding things is designed to give us safety, but over time creates a sense of danger outside of our safe spaces.

04/02/2026

Ever wondered why we feel nauseous in the first place - and it actually has very little to do with being sick.

04/02/2026

Many people see their emetophobia like a monster. This makes overcoming it a battle, when in reality Anxiety is only trying to help you. Anxiety is massively over-reacting. If you change your relationship with it, you can teach it to react less.

02/02/2026

What counts as a safety behaviour? - Emetophobia (fear of vomiting)

A safety behaviour is an action we take to prevent vomiting from occurring. These seem helpful but only feed your anxiety in the long term. However, it is often hard to tell the difference between a rational pre-caution or a safety behaviour.

30/01/2026

Nausea often a side effect of anxiety, not about being sick.

29/01/2026

You are most likely creating your own feelings of nausea.

28/01/2026

Nausea is actually meant to be helpful, not harmful. And it has nothing to do with being sick.

26/01/2026

Stuck trying to get rid of your Emetophobia on your own? Reach out for some support. Overcoming Emetophobia takes less time than you think. Visit my website to see how therapy for Emetophobia works -> https://www.kaneria-cbt.com/therapy-emetophobia

24/01/2026

If you have ever doubted that you can recover from your Emetophobia, you can 100% do it!

Address

Leicester

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Website

https://linktr.ee/kaneria.cbt

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