Active Together - Let's Get Moving

17/10/2025

Let’s Get Moving Charlotte recently hosted a table tennis tournament at her local village club — and it turned out to be more than just a fun day of games 🏓

In her latest blog, she shares how the event brought people together and boosted confidence! ♥️

Whether you're into table tennis or just love seeing how movement can build community, this is a brilliant read.

Read Charlotte’s story here 👉 https://ow.ly/Pkz350X27Po

16/10/2025

Did you know? 🤔

Regular physical activity can help reduce hot flushes, improve sleep, ease anxiety, and support heart and bone health during menopause.

This World Menopause Day (18th October), we’re embracing the theme of Lifestyle Medicine and encouraging women across Leicestershire, Leicester & Rutland to get active in ways that feel good.

Walk, stretch, dance, cycle—whatever works for you! 🏃‍♀️

Explore local ideas and resources 👉 https://ow.ly/Cr8p50X4aNm

15/10/2025

Are you ready to meet the Harborough monsters?

The Monster Trail starts on Monday 20th October and runs until Monday 24th November!

20 mischievous monsters are lurking in 4 parks across the Harborough district– Lutterworth, Harborough, Fleckney and Thurnby for you to discover.

There are badges and certificates to collect for finding the monsters in each area, PLUS Jellycat monster Pip is up for grabs in our prize draw for everyone that completes a trail!

Find out more: https://ow.ly/jM2N50X9KGq



Active Together Harborough
South Leicestershire School Sports Partnership
Harborough District Council

14/10/2025

It's fair to say that National Walk Your Dog Week last week was eventful! 🐶

It was absolutely incredible to see so many four-legged friends show off their Let's Get Moving bandanas whilst on their walks throughout Leicestershire, Leicester and Rutland! 🐕🌳

13/10/2025

World Menopause Day is coming up on 18 October! 🌸

This year’s theme is Lifestyle Medicine—and one of the most powerful tools for managing menopause symptoms is physical activity.

Whether it’s a walk in the park, a dance in your kitchen, or a yoga class with friends, movement matters. It boosts mood, supports sleep, strengthens bones, and helps you feel more in control.

Need ideas? Visit 👉 https://ow.ly/u8uW50X4aNM

10/10/2025

National Walk Your Dog Week may have come to an end, but there's still time to claim your FREE Let's Get Moving dog bandana! 🐕

All you have to do is email k.scott@active-together.org with your name and address, and we’ll pop one in the post! 📬🐶

Walk your dog in style throughout Autumn! 🍂

09/10/2025

👨‍👩‍👧‍👦 Parents and carers make sport and physical activity safer—and better.

Whether it’s cheering from the sidelines, asking the right questions, or simply being there when something doesn’t feel right — YOU play a huge role in keeping children safe in sport 🏅

✅ Safeguarding works best when everyone’s involved — and that includes you.
💬 If you see something, feel unsure, or just want to check in, say something. Your voice matters.

📣 Speak to your club’s Safeguarding Officer / Club Welfare Officer / Safeguard Lead or visit 👉 thecpsu.org.uk for more support.

09/10/2025

Let's Get Moving Champion Ben’s latest blog is a powerful reminder that physical activity isn’t just about fitness – it’s about feeling better, thinking clearer, and coping with life’s ups and downs 🧠💪

In his new blog, Ben reflects on how movement has helped him navigate grief, stress, and change. His story is honest, heartfelt, and a testament to how staying active can support both your body and your mind.

Read Ben’s blog here 👉 https://ow.ly/9EFs50WZlbP

08/10/2025

It was fantastic to see some of our Let's Get Moving Champions celebrating National Walk Your Dog Week at Melton Mowbray parkrun at the weekend! 🏃‍♀️🌳

Other local residents that brought their four-legged friends were able to claim a FREE Let's Get Moving dog bandana, and share their stories with the Champions throughout the trail 🐕



parkrun UK

07/10/2025

Cooler temperatures and stunning autumn views make it easier to enjoy getting active outdoors.

Whether you're a seasoned runner or just starting out, now’s a great time to refresh your routine and make movement part of your day🌳✨

Thinking about starting your running journey? We've got tips to help you take that first step: https://ow.ly/HOFk50WZtu6

06/10/2025

🎉 We’re proud to play our part in Keeping Your Child Safe in Sport Week!

This year, the focus is on how parents and carers can help bring out the best in their children through sport and physical activity 🏅

💛 Whether it’s cheering from the sidelines, offering a hug after a tough game, or simply being there — your support shapes how your child feels about sport and activity.
👉 Play your part – help your child shine!

Watch the latest video from the NSPCC and discover how you can help keep sport safe and positive:

🔗 https://thecpsu.org.uk/parents/keeping-your-child-safe-in-sport-2025-for-parents/

Keeping Your Child Safe in Sport (6-12 October 2025) is our campaign to highlight the important role parents play in youth sport and keeping children safe. 

06/10/2025

Some four-legged friends have been spotted around Leicestershire, Leicester and Rutland enjoying National Walk Your Dog Week wearing their Let's Get Moving dog bandanas! 🐕

Want want for your dog? All you have to do is email k.scott@active-together.org with your name and address, and we’ll pop one in the post! 📬🐶

But be quick – we’ve only got a limited number, and once they’re gone, they’re gone! 🐾