21/10/2025
LUMINOSITY with Melanie K
So a few people have asked why I don’t do a monthly membership for my wellbeing plan.
It’s purely because you need to give yourself a year to make it a way of life.
How many times do you follow a plan for a few months, lose a few pounds, feel great, then stop, go back to old habits, put all the weight back on and feel crap about yourself.
Luminosity looks at daily habits, small changes to make big differences.
You have seen what it’s done for me, I’m over 1st lighter, definitely stronger and feel good…. And 6months in, I’m still committed and focused.
If I had done it for 4 weeks, then stopped I would still be doing press ups on my knees, now I can do 5 full ones!
After a conversation about the affordability, I have decided to do a monthly payment option.
You are still joining for the year (with a 12 month contract) but you can pay monthly if that works out best for you.
£26 per month
That’s only £6 a week.
Same as going to get weighed in a draughty church hall, be told to eat ultra processed ready meals, then stuff your face on your way home because it’s a week till weigh in.
It’s bu****it.
Get off the yo-yo and actually get some value out of the weekly £6.
Monday - Friday I do a mini workout (10-30mins) in the private facebook group.
Think squats, lunges, press ups and a few dumbbells added in ( you can use a bottle of water if you don’t have them to start with!)
That in itself is worth more than the £6!
Then add in a pdf booklet of recipes, tasks and habit changes, and of course the general kick up the arse.
Available to purchase on my website, monthly or with a 1 off payment.
Www.melaniekyogaandwellness.com
It’s your time to shine x
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