Slim with Rosemin

18/02/2025

The Slimming World food range is turning 10 🎉! That’s a whole decade of slimming-friendly meals, lunch bowls, sides, and more – all helping to make busy days that little bit easier 🥰.

We’d love to hear your favourites and how they’ve supported you on your journey 👇🥳!

10/02/2025

Life’s always better with a friend by your side ❤️! A year ago, Ebony (slimming_with_ebony on Instagram) and her best friend Jen rejoined Slimming World together and have an amazing 7st (44.5kg) weight loss between them 🥰.

Who’s been your rock through your slimdown 🤗? Give them a shoutout in the comments and let them know how much you appreciate their support 💕✨.

01/02/2025

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious Food Optimising plan.

31/01/2025

The greatest love story of all time? It has to be the return of Rocky Road to Slimming World groups 😉😍!

Our limited-edition Hi-fi bar is now vegan and gluten-free, and available exclusively to members in groups this week! 🍫💘.

30/01/2025

Have you seen these viral Cottage cheese wraps on your feed yet 👀? We’re serving you a slimming-friendly cheesy lunch... and it's a great gluten-free option too! Top it or fill it with your favourite wrap ingredients and you're guaranteed a delicious filling lunch 🙌. Find the recipe over on our blog: https://bit.ly/42fvUze

30/01/2025

Let’s hear it for Nick 👏, one of our ✨ Slimming World Icons ✨ for 2025! After a check-up showed he was pre-diabetic with high cholesterol and sleep apnoea, Nick explored weight loss options, considering taking weight loss drugs. Joining his local Slimming World group turned out to be the perfect choice, offering him support, community, and tons of motivation 🥰. Fast forward to today, Nick’s lost an incredible 6st (38kg) in just eight months and is proud to inspire others, just like his group inspired him ❤️. Read his story here 👉: https://bit.ly/4hyfOFh

27/01/2025

It’s National Chocolate Cake Day 🎂 and with Slimming World, yes you can eat your chocolate cake and lose weight too! Your favourites are never off limits thanks to our flexible and generous healthy eating plan, Food Optimising 🙌.
Want to find out more? It’s a piece of cake! Just comment below for more details 💌 and click the link for some chocolate-y 🍫 inspiration on the Slimming World website 👉: https://www.slimmingworld.co.uk/recipes/melting-chocolate-puddings/

27/01/2025

Have you ever wondered how Slimming World’s Food Optimising plan actually works 🤔?

Well, it’s based on science and backed by a whole load of research...but it’s not rocket science! 🚀 😆

It’s actually very straight forward! 👍

Our eating plan is based on the science of energy density (the calories in a food for every gram of it), of ‘satiety’ (how filling a food is) and how likely we are to overeat it. Food Optimising encourages eating more foods that are super filling and low in energy density so that we naturally limit energy intake without having to count a single calorie!! 😊

It’s not a miracle – just science 👩‍🔬!

Want to see the results? Come and join us

At St Peter’s church hall, Saturdays 8.30am⏰️

☎️ Rosemin 07912676840

27/01/2025

27/01/2025

Join Slimming World

26/01/2025

Three cheers for Amber (amberjanice_food on Instagram), who, with the support of her Slimming World group, has lost 4st 4.5lb (27.4kg) 🙌🎉!

Amber says the key to her weight loss success is planning meals ahead, getting more active, and prioritising self-care 💗. What’s helped you on your journey? We’d love to hear your tips and experiences below 💬✨!