Reiki love

07/05/2026

💗Why would you try a reiki session ??

ptsd & cpstd is hard to live with! Depression & severe anxiety!
This was me

💗Love from my Partner & a lot of different types of therapy
after 47 yrs I found my freedom from it.
As it only worsens with time,

Complex trauma requires mind ,nervous system & body healing
Even doing something so simple as breathwork every day makes a massive difference & regular reiki sessions can make a huge positive impact to your Mental health ,

💗Book in a session with me , at a beautiful idyllic setting where we can ground ourselves by the lake & enjoy your reiki session in a calm environment
Shell 07411787718

💗1st session is £20 off plus free tote bag 💗

03/05/2026

https://www.facebook.com/share/v/18uWpN51ui/?mibextid=wwXIfr

03/05/2026

Chillin Sunday vibes 💗

03/05/2026

Explained why time doesn't heal your nervous system
It only ingrains & gets worse

375 likes, 28 comments. “Sorry for the thunder and lightning in the background 😂 I took a short break but now I’m back. Time won’t heal your trauma. Stored trauma in your nervous system is what actually only gets worse over time. Adding to previous layers. Start building capacity in your ne...

03/05/2026

Anti aging
3 tbs of homemade tomato paste per day
Cooked tomatoes with olive oil !

03/05/2026

https://www.facebook.com/share/v/1J5BssoBBt/?mibextid=wwXIfr

03/05/2026

How to spot a narcissist
https://www.facebook.com/share/v/18RPYWYU4n/?mibextid=wwXIfr

03/05/2026

Are you addicted to self doubt ?

4013 likes, 152 comments. “Here’s a neuroscience hack to stop self-doubt: Self-doubt isn’t just a mindset problem. It’s a chemical loop. Every time you spiral into worry or doubt, your brain releases cortisol and adrenaline. Stress chemicals. Your body feels it. Your cells adapt to it. And o...